Best 3 Peanut Crusted Fish Fillets With Fried Bananas Recipes
Indulge in a culinary adventure with our tantalizing Peanut Crusted Fish Fillets with Fried Bananas. This unique dish combines the savory flavors of crispy peanut-crusted fish fillets with the sweet, caramelized goodness of fried bananas. Served atop a bed of fluffy coconut rice, it's a harmonious blend of textures and flavors that will delight your taste buds.
This recipe collection also includes a refreshing Banana-Lime Mojito, a delightful treat to complement the main course. Made with fresh bananas, zesty lime, and invigorating mint, this cocktail offers a burst of tropical flavors that will transport you to a Caribbean paradise.
To complete your culinary journey, dive into our decadent Chocolate Banana Spring Rolls. These crispy spring rolls filled with luscious chocolate and banana filling are a perfect ending to your meal. Served with a scoop of vanilla ice cream and drizzled with rich chocolate sauce, they offer a sweet and satisfying conclusion to this extraordinary dining experience.
Get ready to embark on a culinary journey that celebrates the vibrant flavors of bananas and peanuts, while tantalizing your taste buds with every bite. Explore our collection of recipes and let your senses be captivated by this extraordinary culinary experience.
PEANUT-CRUSTED FISH FILLETS WITH FRIED BANANAS
Steps:
- Peel the bananas and cut them lengthwise into 1/4-inch-thick slices. In a large ovenproof skillet heat 1 tablespoon of the butter and the oil over moderately high heat until the foam subsides, in the fat sauté the banana slices for 1 minute on each side, or until they are golden, and transfer them with a spatula to a plate. Pat the fish dry and sprinkle it with the cumin and salt and pepper to taste. Have ready in separate shallow dishes the egg beaten with the salt and the peanuts. Dip each fillet in the egg mixture, letting the excess drip off, and dredge it in the peanuts. To the skillet add the remaining 1 tablespoon butter, heat it over moderately high heat until the foam subsides, and in it sauté the fillets for 3 minutes. Turn the fillets, top them with the banana slices, and sauté them for 2 minutes more. Drizzle the fish with the lime juice, transfer the skillet to the middle of a preheated 450°F. oven, and bake the fish for 5 minutes. Transfer the fillets with a spatula to 2 heated plates and serve them with the lime wedges.
NUT-CRUSTED FRIED FISH
The nutty taste of this simple coating complements flaky fish fillets quite nicely. Complete the meal with parsley new potatoes and corn on the cob in season. Or, for a faster finish, serve with frozen French fries and mixed vegetables.-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a shallow bowl, combine the bread crumbs, pecans or pistachios, salt and pepper. Place the flour in a shallow bowl and the milk in another bowl. Cut fish fillets into serving-size pieces if necessary. Dredge fish in flour, dip in milk, then coat with the crumb mixture., Heat oil in a nonstick skillet over medium heat. Fry the fish for 4-5 minutes on each side or until it flakes easily with a fork.
Nutrition Facts : Calories 451 calories, Fat 30g fat (4g saturated fat), Cholesterol 73mg cholesterol, Sodium 527mg sodium, Carbohydrate 19g carbohydrate (2g sugars, Fiber 2g fiber), Protein 27g protein.
PINE NUT-CRUSTED FISH
Steps:
- In a blender or the bowl of a food processor, combine the bread crumbs, garlic, oregano, grated lemon peel, salt, and pepper, and process until well blended. Add the pine nuts and process until they are evenly chopped. Place the bread crumb mixture in a shallow bowl large enough to hold a single fish fillet. In another bowl, beat the egg.
- Dip each fillet into the beaten egg and then coat each side with the bread crumb mixture. Place the breaded fillets on a piece of waxed paper or a plate.
- Heat a large skillet and add about 2 tablespoons of olive oil. On medium heat, cook the fillets for about 4 minutes for every 1/2 inch of thickness. Turn the fish and cook on the second side for an equal amount of time. If you need to cook the fish in batches, add more oil for each batch.
- Serving & menu ideas
- Serve something fresh and colorful on the side: Tomatoes & Onions with Mint (page 205), Broccoli Tomato Salad (page 204), or Broccoli Slaw (page 208).
Tips:
- To ensure the fish fillets are cooked evenly, make sure they are of uniform thickness. If needed, use a sharp knife to slice them to an even thickness.
- For a crispier crust, press the coated fish fillets firmly into the crushed peanuts before pan-frying.
- To prevent the fish fillets from sticking to the pan, make sure the oil is hot enough before adding them. You can test the oil temperature by dropping a small piece of bread into it. If it sizzles and immediately rises to the surface, the oil is ready.
- For a more flavorful crust, use a blend of different types of peanuts, such as roasted, salted, and unsalted.
- To make sure the fried bananas are cooked through, fry them until they are golden brown and caramelized.
- Serve the peanut-crusted fish fillets and fried bananas with your favorite dipping sauce, such as sweet and sour sauce, tartar sauce, or a spicy mayo.
- Garnish the dish with fresh herbs, such as cilantro or parsley, for a pop of color and extra flavor.
Conclusion:
Peanut-crusted fish fillets with fried bananas is a delicious and easy-to-make dish that is perfect for a weeknight dinner or a special occasion. The combination of the crispy peanut crust on the fish and the sweet and caramelized fried bananas is sure to please everyone at the table. So next time you're looking for a new and exciting way to cook fish, give this recipe a try. You won't be disappointed!
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