Best 3 Peanut Butter Protein Milkshake Recipes
**Peanut Butter Protein Milkshake: A Delicious and Nutritious Treat**
Craving a milkshake that's both indulgent and good for you? Look no further than this peanut butter protein milkshake. Made with just a few simple ingredients, this milkshake is packed with protein, healthy fats, and essential nutrients. Plus, it's incredibly delicious, with a rich and creamy peanut butter flavor that's sure to satisfy your sweet tooth. Whether you're looking for a post-workout refuel, a quick and easy breakfast, or a healthy snack, this milkshake is the perfect choice. And with three different recipes to choose from, there's sure to be a version that suits your taste and dietary needs. So grab your blender and get ready to enjoy this delicious and nutritious treat!
**Three Recipe Variations:**
1. **Classic Peanut Butter Protein Milkshake:** This recipe is a classic for a reason. It's made with just a few simple ingredients, including peanut butter, protein powder, milk, and ice. The result is a milkshake that's creamy, flavorful, and packed with protein.
2. **Chocolate Peanut Butter Protein Milkshake:** This recipe takes the classic peanut butter protein milkshake up a notch by adding chocolate. The result is a milkshake that's rich, decadent, and sure to satisfy your chocolate cravings.
3. **Vegan Peanut Butter Protein Milkshake:** This recipe is perfect for vegans and those with dairy allergies. It's made with almond milk, peanut butter, protein powder, and ice. The result is a milkshake that's just as creamy and delicious as the classic version, but without any dairy.
THE PERFECT PEANUT BUTTER MILKSHAKE
You are almost sure to have the only three ingredients needed to make this quick treat on hand. Be careful, this thick shake can be addictive!
Provided by CookinginFL
Categories Drinks Recipes Shakes and Floats Recipes
Time 5m
Yield 2
Number Of Ingredients 3
Steps:
- Place ice cream, milk, and peanut butter in a blender; blend until smooth, 45 seconds.
Nutrition Facts : Calories 376.2 calories, Carbohydrate 35.8 g, Cholesterol 60.5 mg, Fat 23.3 g, Fiber 1.9 g, Protein 9.7 g, SaturatedFat 11.1 g, Sodium 192.7 mg, Sugar 30.9 g
PEANUT BUTTER PROTEIN MILKSHAKE
This milkshake has extra protein from black beans, the deep chocolate taste is from cacao (not to be confused with cocoa) powder and is dressed up with optional whipped cream, peanuts, and chocolate drizzle. I cannot promise similar results using a standard blender, such as a Ninja®.
Provided by thedailygourmet
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine chocolate almond milk, peanut butter powder, and cacao powder in a high-speed blender (such as Vitamix®). Add black beans and ice. Secure lid into place. Blend on speed variable 1, slowly moving up to the top speed. Blend for 1 minute until ice is incorporated.
- Pour milkshake into a tall glass.
Nutrition Facts : Calories 112 calories, Carbohydrate 18.9 g, Fat 1.9 g, Fiber 6.9 g, Protein 8.7 g, SaturatedFat 0.5 g, Sodium 304.8 mg, Sugar 0.1 g
SKIPPY® PEANUT BUTTER PROTEIN SHAKE
Provided by Hormel Foods
Categories Natural Peanut Butter, Beverages, Breakfast
Yield 1
Number Of Ingredients 5
Steps:
- In blender container or quart-sized mason jar, blend all ingredients.
Nutrition Facts : Calories 520
Tips:
- To make a thicker milkshake, use frozen bananas or ice cubes.
- For a creamier milkshake, use full-fat milk or yogurt.
- To add more protein, use Greek yogurt or protein powder.
- To make a vegan milkshake, use almond milk or soy milk and a plant-based protein powder.
- To add more flavor, use different types of peanut butter, such as crunchy peanut butter or honey roasted peanut butter.
- Toppings such as whipped cream, chocolate chips, or chopped nuts can be added to your milkshake for an extra special treat.
Conclusion:
Peanut butter protein milkshakes are a delicious and nutritious way to start your day, refuel after a workout, or cool down on a hot summer day. They are easy to make and can be customized to your liking. With a variety of flavors and toppings to choose from, there is sure to be a peanut butter protein milkshake that everyone will enjoy.
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