Indulge in the wholesome goodness of peanut butter oatmeal, a delectable breakfast or snack that combines the rich, nutty flavor of peanut butter with the hearty comfort of oatmeal. This versatile dish can be tailored to your preferences, whether you prefer a creamy, indulgent bowl of peanut butter oatmeal or a protein-packed version with added chia seeds and Greek yogurt. With a variety of recipes to choose from, including a classic stovetop method, a convenient microwave version, and a make-ahead overnight oats option, you'll find the perfect peanut butter oatmeal recipe to kickstart your day or satisfy your cravings.
Check out the recipes below so you can choose the best recipe for yourself!
PEANUT BUTTER OATMEAL
Steps:
- In a small saucepan, bring water and salt to a boil. Stir in oats; cook 5 minutes over medium heat, stirring occasionally. Transfer oatmeal to 2 bowls; in each bowl, stir half each peanut butter, honey, flaxseed, cinnamon and, if desired, apple. Serve immediately.
Nutrition Facts : Calories 323 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 226mg sodium, Carbohydrate 49g carbohydrate (19g sugars, Fiber 6g fiber), Protein 11g protein.
PEANUT BUTTER OATMEAL
This peanut butter oatmeal is the ideal healthy and easy breakfast recipe starring whole grains! Here's the trick to making it taste great.
Provided by Sonja Overhiser
Categories Breakfast
Time 7m
Number Of Ingredients 9
Steps:
- Melt the butter or coconut oil in a saucepan over medium heat. Add the oats and toast for about 2 to 3 minutes, stirring often, until fragrant.
- Add the salt and cinnamon. Turn the heat to low and carefully pour in the water and milk, stirring. Add the mashed banana, if using. Cover and cook for 5 minutes until tender, then remove from the heat. Serve immediately for a chunky texture, or stir in an additional 1/2 cup milk for a creamier body. The texture is intentionally chewy (not gloppy or soggy!). Top with the peanut butter and any other toppings as desired.
Nutrition Facts : Calories 396 calories, Sugar 14.9 g, Sodium 81 mg, Fat 9.6 g, SaturatedFat 4.3 g, TransFat 0 g, Carbohydrate 60.4 g, Fiber 7.9 g, Protein 12.7 g, Cholesterol 11.8 mg
PEANUT BUTTER OATMEAL COOKIES
These peanut butter oatmeal cookies are soft, chewy and filled with peanut butter goodness. The oatmeal adds tons of texture, and it's a quick and easy recipe that all peanut butter fans are sure to love.
Provided by Fiona Dowling
Categories Dessert
Time 35m
Number Of Ingredients 11
Steps:
- Preheat the oven to 350F (180C or 170C fan forced). Line baking sheets with parchment paper or silicone baking mats.
- In a large bowl beat together the butter, sugars, and peanut butter until creamy and no lumps remain.
- Mix in the egg and vanilla.
- Add in the flour, baking soda and salt. Do a few stirs by hand first, then turn the mixer to a low speed and beat together until combined.
- Turn off the mixer and stir in the quick oats and old-fashioned oats.
- Form the dough into balls about with about 1 - 1.5 tablespoons each. They'll be about the size of a ping pong ball. Place 2 inches apart on a lined cookie sheet. Do not flatten.
- Bake 1 sheet at a time for 9-12 minutes in the middle of the oven, or until the tops are just set.
- Remove from the oven. Cool cookies on the cookie tray for 5-10 minutes, then transfer to a cooling rack and continue cooling.
Nutrition Facts : Calories 127 kcal, Carbohydrate 14 g, Protein 2 g, Fat 7 g, SaturatedFat 3 g, TransFat 0.2 g, Cholesterol 18 mg, Sodium 87 mg, Fiber 1 g, Sugar 8 g, UnsaturatedFat 4 g, ServingSize 1 serving
PEANUT BUTTER OATMEAL RECIPE BY TASTY
Here's what you need: rolled oats, almond milk, salt, peanut butter, banana, cinnamon
Provided by Rachel Gaewski
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- In a small saucepan, bring almond milk to a boil. Stir in oats and reduce heat to a simmer. Cook uncovered until liquid is absorbed, about 5 minutes. 2. Add salt to taste.
- Transfer oatmeal into bowl and stir in peanut butter. Top with sliced banana and cinnamon.
- Enjoy!
Nutrition Facts : Calories 784 calories, Carbohydrate 118 grams, Fat 27 grams, Fiber 17 grams, Protein 24 grams, Sugar 22 grams
OATMEAL CHOCOLATE CHIP PEANUT BUTTER BARS
My family loves this peanut butter cookie bars recipe-oatmeal, brownie bars, peanuts-it's made from all our favorite things! Oatmeal, peanut butter and chocolate chips make these bars a big hit with kids of all ages. Since I always have these basic ingredients on hand, I can whip up a batch anytime. -Patricia Staudt, Marble Rock, Iowa
Provided by Taste of Home
Categories Desserts
Time 35m
Yield 4 dozen.
Number Of Ingredients 15
Steps:
- In a large bowl, cream the butter, sugars and peanut butter until light and fluffy. Beat in egg and vanilla. Combine the flour, oats, baking soda and salt; gradually beat into creamed mixture and mix well. Spread into a greased 13x9-in. baking pan. Sprinkle with chocolate chips. , Bake at 350° for 20-25 minutes or until lightly browned. Cool on a wire rack for 10 minutes. , Combine icing ingredients; drizzle over the top. Cool completely. Cut into bars.
Nutrition Facts : Calories 90 calories, Fat 5g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 71mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein.
PEANUT BUTTER BANANA BAKED OATMEAL RECIPE BY TASTY
Here's what you need: banana, old fashion oat, baking powder, chocolate chips, milk, honey, vanilla, peanut butter
Provided by Hadley Halverson
Categories Breakfast
Yield 1 serving
Number Of Ingredients 8
Steps:
- Preheat oven to 400° F and line a miniature iron skillet, pie dish or cake pan with parchment paper or non-stick cooking spray
- Cut up a few slices of a banana for later and mash the rest in a medium sized bowl with a fork
- Add the oats, baking powder, and chocolate chips to the mashed banana and stir. Then, combine the milk, honey, vanilla, and peanut butter and fold mixture into an oat bowl.
- Transfer mixture to your prepared dish and bake for 20 minutes.
- Top with banana slices and peanut butter and serve.
Nutrition Facts : Calories 880 calories, Carbohydrate 140 grams, Fat 32 grams, Fiber 15 grams, Protein 21 grams, Sugar 65 grams
Tips and Conclusion
Tips:
- Use creamy peanut butter. Creamy peanut butter will blend more easily with the oats and milk, creating a smooth and creamy consistency. If you only have chunky peanut butter, you can use a fork to mash it until it is smooth before adding it to the oats.
- Adjust the amount of milk to achieve your desired consistency. If you like your oatmeal thick and creamy, use less milk. If you prefer it to be more liquidy, use more milk.
- Add your favorite toppings. Once your peanut butter oatmeal is cooked, you can top it with your favorite toppings. Some popular choices include sliced bananas, chopped nuts, dried fruit, and honey.
- Make it ahead of time. Peanut butter oatmeal can be made ahead of time and refrigerated overnight. In the morning, simply reheat it in the microwave or on the stovetop until it is warmed through.
Conclusion:
Peanut butter oatmeal is a quick, easy, and delicious breakfast option that is perfect for busy mornings. It is also a great way to get your daily dose of protein, fiber, and healthy fats. With its creamy texture and sweet and salty flavor, peanut butter oatmeal is sure to become a family favorite.
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