Indulge in the delectable Peanut Butter Fruit Dip, a symphony of flavors that tantalizes your taste buds. This versatile dip is not only a delightful accompaniment to your favorite fruits, but also a scrumptious spread for crackers, pretzels, or even as a frosting for your favorite baked goods. With its creamy texture and rich peanut butter flavor, this dip is sure to be a hit at your next gathering or as a delightful after-school snack for the kids.
This recipe article provides you with three variations of the classic Peanut Butter Fruit Dip, each offering a unique twist to cater to different preferences. The Classic Peanut Butter Fruit Dip is a crowd-pleaser, featuring a harmonious blend of creamy peanut butter, honey, and vanilla extract. For those who prefer a tangy kick, the Honey-Lemon Peanut Butter Fruit Dip adds a zesty twist with the addition of tangy lemon juice and a hint of honey. If you're looking for a decadent treat, the Chocolate Peanut Butter Fruit Dip is the ultimate indulgence, combining the classic peanut butter flavor with rich chocolate and a touch of sweetness.
HEALTHY PEANUT BUTTER FRUIT DIP
A healthier, lower-fat and lower-calorie version of peanut butter fruit dip. Great with crisp apples! Use soon after prep, especially if using flax or chia seeds.
Provided by sonispencer
Categories Appetizers and Snacks Snacks Kids Quick and Easy
Time 10m
Yield 6
Number Of Ingredients 5
Steps:
- Mix yogurt, peanut butter, honey, and cinnamon in a bowl until well blended; fold in chia seeds.
Nutrition Facts : Calories 80.7 calories, Carbohydrate 8.9 g, Cholesterol 1.2 mg, Fat 4 g, Fiber 1.3 g, Protein 3.8 g, SaturatedFat 1 g, Sodium 33.2 mg, Sugar 7.2 g
PEANUT BUTTER FRUIT DIP
My wife was a great cook and I loved to help her. She served this dip with crackers, pretzels or fresh fruit at our family get-togethers, especially during the holidays. -Cloyd Sensenig, West Lawn, Pennsylvania
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 1-2/3 cups.
Number Of Ingredients 5
Steps:
- In a bowl, combine the yogurt, peanut butter and cinnamon; mix well. Fold in the whipped topping. Refrigerate until serving. Serve with fruit.
Nutrition Facts : Calories 85 calories, Fat 6g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 58mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 1g fiber), Protein 3g protein.
PEANUT BUTTER FRUIT DIP
Make and share this Peanut Butter Fruit Dip recipe from Food.com.
Provided by Kaarin
Categories Lunch/Snacks
Time 5m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Mix yogurt, peanut butter, cinnamon, and fold in cool whip.
- Serve with sliced apples, bananas, etc.
Nutrition Facts : Calories 171.3, Fat 13.7, SaturatedFat 4.5, Cholesterol 5.3, Sodium 119, Carbohydrate 7.6, Fiber 1.3, Sugar 5.3, Protein 6.9
Tips:
- Use ripe and flavorful fruits for the best results. Overripe or bland fruits will not taste as good in the dip.
- If you don't have any honey on hand, you can substitute another liquid sweetener, such as maple syrup or agave nectar.
- If you like a sweeter dip, add more honey or sweetener to taste.
- You can also add other spices or flavorings to the dip, such as cinnamon, nutmeg, or vanilla extract.
- For a creamier dip, use full-fat peanut butter. If you prefer a lighter dip, use reduced-fat or fat-free peanut butter.
- The dip can be made ahead of time and stored in the refrigerator for up to 3 days.
- Serve the dip with a variety of fruits, such as apples, bananas, strawberries, grapes, and pineapple.
Conclusion:
Peanut butter fruit dip is a delicious and healthy snack or dessert that can be enjoyed by people of all ages. It is a good source of protein, fiber, and vitamins, and it is also a good way to get your daily dose of fruits. The dip is easy to make and can be customized to your own taste preferences. So next time you are looking for a healthy and satisfying snack, reach for peanut butter fruit dip.
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