Indulge in the delectable Peanut Butter Feel Full Bar, a symphony of flavors and textures that will satisfy your cravings and keep you feeling full and energized. This irresistible treat combines the classic taste of peanut butter with a blend of wholesome ingredients, resulting in a guilt-free snack that nourishes your body and mind.
Dive into the creamy, rich peanut butter filling, complemented by the crunch of rolled oats and the natural sweetness of honey. Each bite offers a burst of protein, fiber, and healthy fats, making it an ideal choice for a quick breakfast, a midday pick-me-up, or a post-workout refuel.
Explore variations of this versatile recipe, including a no-bake version for those craving a fuss-free indulgence, a vegan option for plant-based enthusiasts, and a chocolate-dipped delight for those who love a sweet finish. With its customizable ingredients and endless possibilities, the Peanut Butter Feel Full Bar promises a delightful experience with every bite.
PEANUT BUTTER BARS
I got this recipe when working as a school cafeteria manager years ago. These bars were so popular with kids that we'd have to make extra or we'd run out.-Sarah Thomas, Roanoke, Virginia
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 8 dozen.
Number Of Ingredients 10
Steps:
- In a large bowl, in batches, cream the sugars, peanut butter and shortening until light and fluffy. Beat in the eggs and vanilla. Combine the flour, baking powder and salt; gradually add to creamed mixture and mix well. , Press into three greased 15x10x1-in. baking pans. Bake at 350° for 20-25 minutes or until top is golden brown. cool. Dust with confectioners' sugar.
Nutrition Facts :
PEANUT BUTTER FUDGE BARS
Peggy Murray of Enfield, Maine relies on a cake mix and other pantry staples to make these rich crumb-topped treats.
Provided by Taste of Home
Categories Desserts
Time 40m
Yield 2-1/2 dozen.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the cake mix, peanut butter, oil, and egg until well blended. , Press two-thirds of the mixture into a greased 13x9-in. baking pan. Bake at 350° for 10 minutes. Cool on a wire rack for 5 minutes., In a heavy saucepan, heat the milk, chocolate chips and butter over low heat; stir until smooth. Pour over crust. Sprinkle with remaining crumb mixture. , Bake for 20-25 minutes longer or until golden brown. Cool on a wire rack. Cut into bars.
Nutrition Facts : Calories 233 calories, Fat 13g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 175mg sodium, Carbohydrate 26g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein.
PEANUT BUTTER BARS IV
This recipe forms a rather stiff dough, you might have to press it in the pan. One time I put raisins in the batter by mistake, and my husband loved them that way. You can also omit the chocolate chips and have them plain if you wish.
Provided by Jessie
Categories Desserts Cookies Peanut Butter Cookie Recipes
Yield 18
Number Of Ingredients 8
Steps:
- Mix peanut butter, butter or margarine, and sugars until creamy. Stir in vanilla. Beat in eggs. Mix in flour. Stir in 3/4c chocolate chips. Spread dough into a greased 9 x 13 inch pan.
- Bake at 350 degrees F (175 degrees C) for 20 to 25 minutes. Remove pan from oven, and sprinkle with the rest of the chocolate chips. Let stand 5 minutes and spread. Cool, and cut into bars.
Nutrition Facts : Calories 301.9 calories, Carbohydrate 34.5 g, Cholesterol 41.2 mg, Fat 17.6 g, Fiber 2.1 g, Protein 6.2 g, SaturatedFat 7.5 g, Sodium 109.5 mg, Sugar 26.1 g
PEANUT BUTTER FEEL FULL BAR
Peanut Butter Feel Full Bar - High Fiber Eat this bar 30 minutes prior to meals with 8 ounces of water to curb your appetite, or use bar as a meal replacer. Use once to twice per day.
Provided by salvador1709
Categories Rice
Time 15m
Yield 15 pieces
Number Of Ingredients 6
Steps:
- Melt honey, peanut butter, and milk powder together on stove in large pot.
- When melted, remove from heat and add cereal.
- Stir well.
- Press into 9x13 pan sprayed with cooking oil. (Make like rice krispies).
- Cool, cut into 15 pieces.
PEANUT BUTTER PIE BARS
These peanut butter pie-inspired bar cookies are the perfect chewy, crumbly, sweet treat for peanut lovers!
Provided by S. Eyres
Categories Desserts Cookies Peanut Butter Cookie Recipes
Time 40m
Yield 16
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix graham cracker crumbs and melted butter together in a bowl until cracker crumbs are moistened. Press evenly into the bottom of a 9x13-inch baking pan.
- Bake in the preheated oven until lightly browned, about 7 minutes.
- Mix peanut butter, confectioners' sugar, honey, and vanilla extract together in a mixing bowl; stir in brown sugar. Fold flour into peanut butter mixture until well incorporated.
- Spread peanut butter mixture over graham cracker crust. Sprinkle with chocolate chips and peanut butter chips.
- Bake in the preheated oven until chips start to melt, 13 to 15 minutes. Cool before cutting into squares.
Nutrition Facts : Calories 449.1 calories, Carbohydrate 58.3 g, Cholesterol 22.9 mg, Fat 22.1 g, Fiber 2.3 g, Protein 7.7 g, SaturatedFat 10.1 g, Sodium 256.9 mg, Sugar 41.7 g
Tips:
- Use natural peanut butter: Natural peanut butter is made from 100% peanuts and does not contain any added sugars, oils, or salt. It is a healthier option than regular peanut butter and will help you feel fuller for longer.
- Add protein powder: Protein powder is a great way to boost the protein content of your bars and make them more filling. You can use any type of protein powder you like, but whey protein powder is a popular choice.
- Use healthy sweeteners: If you want to add some sweetness to your bars, use natural sweeteners like honey, maple syrup, or stevia. These sweeteners are healthier than refined sugar and will not cause you to crash later on.
- Add healthy fats: Healthy fats like avocado, coconut oil, and nuts can help you feel fuller for longer. They also add a delicious flavor and texture to your bars.
- Use gluten-free oats: If you are gluten-free, be sure to use gluten-free oats in your bars. You can also use other gluten-free flours, such as almond flour or coconut flour.
Conclusion:
Peanut butter feel full bars are a delicious and healthy snack that can help you stay full and satisfied between meals. They are easy to make and can be customized to your own liking. With a little planning, you can make a batch of peanut butter feel full bars that will last you all week.
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