Best 2 Peanut Butter Energy Bites Recipes

Indulge in a delightful journey of flavors with our irresistible Peanut Butter Energy Bites. These bite-sized treats are a symphony of wholesome ingredients, carefully crafted to tantalize your taste buds and nourish your body. Each bite offers a perfect balance of peanut butter's rich, nutty flavor, the natural sweetness of honey, and the satisfying crunch of oats and flax seeds. Whether you're looking for a quick and convenient snack, a post-workout refuel, or a healthy dessert alternative, these energy bites have got you covered. With their portable size and no-bake preparation, they're the perfect on-the-go snack to keep you energized throughout your busy day. Join us as we unveil the secrets behind these delectable treats, guiding you step-by-step through three tantalizing variations: the Classic Peanut Butter Energy Bites, the Chocolate Peanut Butter Energy Bites, and the No-Oat Peanut Butter Energy Bites. Get ready to embark on a culinary adventure that will leave you craving more!

Check out the recipes below so you can choose the best recipe for yourself!

PEANUT BUTTER & BANANA ENERGY BITES

Peanut Butter & Banana Energy Bites image

Peanut butter, banana, cinnamon, and lots of oats make quick bite-size energy snacks.

Provided by Quaker®

Categories Trusted Brands: Recipes and Tips Quaker® Oats

Yield 24

Number Of Ingredients 5

Ingredients

2 ½ cups Quaker® Oats (Quick or Old Fashioned, uncooked)
2 tablespoons honey
¼ cup creamy or chunky peanut butter
1 cup ripe mashed banana
1 teaspoon ground cinnamon

Steps:

Place oats and cinnamon in large bowl; stir to blend well. Add mashed banana, peanut butter and honey. Stir until ingredients are well blended.
Shape into 24 (about 1-inch diameter) balls. Refrigerate, covered, until chilled. Store leftovers in refrigerator, covered.

Nutrition Facts : Calories 60.6 calories, Carbohydrate 9.9 g, Fat 2 g, Fiber 1.2 g, Protein 1.9 g, SaturatedFat 0.4 g, Sodium 12.8 mg, Sugar 3 g

PEANUT BUTTER ENERGY BITES

Peanut Butter Energy Bites image

This no-cook, no-bake, one-bowl snack is a great option for a protein-packed snack on the go.

Provided by Cool Runnings Foods

Categories Appetizers and Snacks

Time 10m

Yield 15

Number Of Ingredients 5

Ingredients

1 cup all-natural peanut butter
1 cup quick-cooking oats (such as British Class®)
⅓ cup cocoa nibs
2 tablespoons honey
1 teaspoon vanilla extract (such as Cool Runnings®)

Steps:

Combine peanut butter, quick cooking oats, cocoa nubs, honey, and vanilla extract in a bowl. Use a tablespoon to scoop out small portions and roll into balls using your hands.

Nutrition Facts : Calories 153.3 calories, Carbohydrate 11.3 g, Fat 10.6 g, Fiber 2.8 g, Protein 5.2 g, SaturatedFat 2.4 g, Sodium 83.6 mg, Sugar 4.4 g

Tips for Making Perfect Peanut Butter Energy Bites:

Use a food processor or high-powered blender to ensure a smooth and even mixture.
If the mixture is too dry, add a little more honey or maple syrup.
If the mixture is too wet, add more oats or peanut butter until it reaches a moldable consistency.
Chill the energy bites for at least 30 minutes before rolling them in the coating of your choice.
Store the energy bites in an airtight container in the refrigerator for up to 2 weeks.

Conclusion:

These peanut butter energy bites are a delicious and nutritious snack that can be enjoyed by people of all ages. They are easy to make, customizable, and packed with energy-boosting ingredients. Whether you are looking for a quick breakfast, a post-workout snack, or a healthy dessert, these energy bites are sure to hit the spot. So, next time you are craving something sweet and satisfying, reach for one of these energy bites instead of a sugary snack. Your body will thank you!