**Peanut Butter Chicken Tenders: A Culinary Delight for All Tastes**
Indulge in the exquisite flavors of our delectable Peanut Butter Chicken Tenders, a culinary masterpiece that tantalizes the taste buds with its unique blend of sweet, savory, and tangy flavors. Perfectly crispy on the outside and moist and tender on the inside, these chicken tenders are coated in a luscious peanut butter sauce that adds a rich and nutty dimension to each bite. Served with a side of sweet chili sauce for an extra kick of flavor, these chicken tenders are sure to become a family favorite. Our recipe includes variations for baking, air-frying, and pan-frying the chicken tenders, ensuring that you can enjoy this dish no matter your cooking preferences. Additionally, we offer a gluten-free alternative for those with dietary restrictions, allowing everyone to savor the delightful taste of these Peanut Butter Chicken Tenders.
PEANUT BUTTER CHICKEN TENDERS
These delicious chicken skewers are brushed with a delightful peanut butter and ginger-lime sauce, then grilled to tender perfection. Billie Moss from Walnut Creek, California submitted the recipe.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a small saucepan, combine the first eight ingredients. Cook and stir over medium-high heat for 3 minutes or until smooth. Remove from the heat; set aside 2 tablespoons sauce for serving. , Slice chicken lengthwise into 1-in. strips; thread onto metal or soaked wooden skewers. Grill, uncovered, over medium-high heat or broil 6 in. from the heat for 2 minutes; turn and brush with remaining sauce. Continue turning and basting for 4-6 minutes or until no longer pink. , Place cabbage on a serving plate; top with skewers. Sprinkle with celery and sunflower kernels. Serve with reserved sauce.
Nutrition Facts : Calories 421 calories, Fat 21 g fat (4 g saturated fat), Cholesterol 94 mg cholesterol, Sodium 518 mg sodium, Carbohydrate 17 g carbohydrate (10 g sugars, Fiber 3 g fiber), Protein 43 g protein.
CHICKEN TENDERS WITH PEANUT BUTTER DIP
This recipe comes, almost intact, from the Quick & Easy Meals 2010 Cooking with Paula Dean cookbook. Preparation time does not include the 1 hour needed for the tenders to marinate. This can be served as either an appetizer or a main course.
Provided by Sydney Mike
Categories Chicken
Time 22m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, combine 1/4 cup soy sauce, olive oil, salt & pepper, then add chicken tenders, cover & refrigerate for 1 hour.
- In a small bowl, whisk together the honey, peanut butter, the last 2 tablespoons of soy sauce & the teriyaki sauce.
- Heat a large grill pan over medium-high heat for about 3 minutes or until it is smoking.
- Remove chicken from marinade & discard the marinade. Cook the tenders, turning once, for about 6 minutes per side, or until cooked through.
- Garnish sauce with the chopped peanuts, if desired, & serve with the tenders.
Tips:
- When choosing chicken tenders, look for ones that are evenly sized and have a light pink color.
- To make sure the chicken is cooked through, use a meat thermometer to check that it has reached an internal temperature of 165°F (74°C).
- For a crispier coating, double-coat the chicken tenders in the flour mixture and egg wash.
- If you don't have panko breadcrumbs, you can use regular breadcrumbs or crushed cornflakes.
- To make the peanut butter sauce, use a smooth peanut butter for a creamier sauce.
- If you like a spicy sauce, add a pinch of cayenne pepper or red pepper flakes.
- Serve the chicken tenders with your favorite dipping sauce, such as ranch dressing, honey mustard, or barbecue sauce.
Conclusion:
Peanut butter chicken tenders are a delicious and easy-to-make dish that is perfect for a quick weeknight meal or a fun party appetizer. The chicken tenders are coated in a crispy breadcrumb coating and then baked until cooked through. They are then tossed in a sweet and savory peanut butter sauce. These chicken tenders are sure to be a hit with everyone who tries them!
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