Best 3 Peanut Butter Berry Smoothie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a symphony of flavors with our tantalizing Peanut Butter Berry Smoothie, a delightful concoction that blends the creamy richness of peanut butter with the vibrant zest of fresh berries. This protein-packed smoothie is not only a treat to the taste buds but also a nutritional powerhouse, providing essential vitamins, minerals, and healthy fats to kickstart your day or refuel after an intense workout. Discover variations of this smoothie that cater to different dietary preferences and taste profiles, including a vegan-friendly option and a refreshing green smoothie. Embark on a culinary journey as we unveil the secrets behind this delectable and nutritious smoothie, leaving you feeling energized, satisfied, and ready to conquer the day.

Here are our top 3 tried and tested recipes!

PEANUT BUTTER BERRY SMOOTHIE



Peanut Butter Berry Smoothie image

Creamy peanut butter and frozen mixed berries come together in this smoothie's answer to a classic PB&J.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 5m

Yield Makes about 2 cups

Number Of Ingredients 5

1 ripe banana, cut into pieces
1/4 cup creamy peanut butter
1 cup unsweetened almond milk
1 cup frozen mixed berries (about 4.5 ounces)
Pinch salt

Steps:

  • Blend all ingredients together until smooth.

PEANUT BUTTER-BERRY SMOOTHIE



Peanut Butter-Berry Smoothie image

Make and share this Peanut Butter-Berry Smoothie recipe from Food.com.

Provided by Charlotte J

Categories     Smoothies

Time 10m

Yield 1-10 ounce serving

Number Of Ingredients 7

3/4 cup minute maid premium orange juice
1/4 cup plain soymilk
1 medium ripe banana
1/2 cup cubed cantaloupe
1 tablespoon creamy peanut butter
1/2 cup sliced strawberries or 1/2 cup raspberries
1 cup crushed ice

Steps:

  • Place all ingredients in a blender and blend until smooth.
  • Pour smoothie into a large glass and garnish if desired.

PROBIOTIC PEANUT BUTTER-BERRY SMOOTHIE



Probiotic Peanut Butter-Berry Smoothie image

Start your morning off right with this smooth peanut buttery berry smoothie made with Stevia In The Raw.

Provided by In The Raw

Categories     Trusted Brands: Recipes and Tips     In The Raw® Sweeteners

Time 5m

Yield 2

Number Of Ingredients 7

1 ½ cups frozen blueberries
1 cup low-fat plain, unsweetened kefir
3 tablespoons peanut butter
2 (1 gram) packets Stevia In The Raw®
2 tablespoons ground flax seed
½ teaspoon vanilla extract
½ teaspoon ground cinnamon

Steps:

  • In a blender combine blueberries, kefir, peanut butter, stevia, flax, vanilla, and cinnamon. Blend until smooth.

Nutrition Facts : Calories 345.9 calories, Carbohydrate 28.7 g, Fat 22.2 g, Fiber 8.2 g, Protein 12.7 g, SaturatedFat 3.1 g, Sodium 170.5 mg, Sugar 18 g

Tips:

  • Use ripe bananas: The riper the bananas, the sweeter and creamier your smoothie will be.
  • Freeze your fruit: Freezing your fruit will help to thicken your smoothie and make it extra cold and refreshing.
  • Add a scoop of protein powder: If you're looking for a more filling smoothie, add a scoop of your favorite protein powder.
  • Use unsweetened almond milk: Unsweetened almond milk is a great way to add creaminess to your smoothie without adding a lot of calories.
  • Don't be afraid to experiment: There are endless possibilities when it comes to making smoothies. Experiment with different fruits, vegetables, and flavors to find your favorite combination.

Conclusion:

Peanut butter and berry smoothies are a delicious and nutritious way to start your day or refuel after a workout. They're packed with protein, fiber, and vitamins, and they can be easily customized to your liking. So next time you're looking for a quick and easy breakfast or snack, give this peanut butter and berry smoothie a try. You won't be disappointed!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #healthy     #beverages     #beans     #fruit     #easy     #low-fat     #vegan     #vegetarian     #smoothies     #food-processor-blender     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #soy-tofu     #healthy-2     #low-in-something     #berries     #raspberries     #strawberries     #melons     #tropical-fruit     #bananas     #equipment     #small-appliance     #number-of-servings     #3-steps-or-less

Related Topics