Indulge your taste buds with a delightful trio of peanut butter, banana, and date sandwiches, each offering a unique flavor combination that will tantalize your senses. Embark on a culinary journey with three distinct recipes that showcase the versatility of these classic ingredients.
1. **Peanut Butter and Banana Sandwich**: A timeless classic, this sandwich features creamy peanut butter and sliced bananas sandwiched between two slices of soft bread. The combination of sweet bananas and nutty peanut butter creates a harmonious balance of flavors, making it a universally loved snack or breakfast option.
2. **Peanut Butter, Banana, and Date Sandwich**: Take the classic peanut butter and banana sandwich up a notch with the addition of chewy, sweet dates. The dates lend a caramel-like flavor and texture to the sandwich, complementing the creamy peanut butter and bananas perfectly.
3. **No-Bake Peanut Butter, Banana, and Date Energy Bites**: For a healthier and portable snack, try these no-bake energy bites. Packed with peanut butter, bananas, dates, and oats, these bite-sized treats are a great source of energy and nutrients, perfect for on-the-go snacking or post-workout refueling.
These three recipes offer something for everyone, whether you're seeking a nostalgic classic, a flavor-infused twist, or a nutritious snack. So, gather your ingredients, put on your apron, and get ready to embark on a culinary adventure that celebrates the irresistible combination of peanut butter, banana, and dates.
PEANUT BUTTER AND BANANA NICE CREAM SANDWICHES
Slicing, freezing and blending the bananas (or using my store-bought frozen bag-o-bananas shortcut) results in a quick-fix treat that has the consistency of soft serve and the taste of pure fruit.
Provided by Kelly Senyei
Categories dessert
Time 4h10m
Yield 4 sandwiches
Number Of Ingredients 4
Steps:
- If using fresh bananas, peel and slice them into 1/4-inch rounds. Place them on a plate and cover the plate with plastic wrap. Place the bananas in the freezer until frozen, about 2 hours.
- Combine the frozen bananas and vanilla extract if using in the bowl of a food processor. Pulse until the bananas turn into a creamy texture, about 1 minute.
- Arrange 4 of the cookies flat-side up and divide the banana nice cream between the cookies. Add a second cookie on top, pressing to seal together each sandwich.
- Immediately roll each ice cream sandwich in crushed peanuts or sprinkles if desired.
- Wrap each ice cream sandwich securely in plastic wrap and freeze it until solid, a minimum of 2 hours, then serve.
PEANUT BUTTER AND BANANA SANDWICH
Steps:
- Spread peanut butter side to side, evenly on 1 side of each piece of bread. Slice banana in 3/4-inch slices and place on 1 piece of bread with peanut butter. Banana slices should be close together, and cover 1 side completely (usually 9 slices). Top with the other slice of bread.
- Heat butter in saute pan on medium heat. Place sandwich in pan and brown for approximately 3 to 5 minutes or until golden brown. Add 2 ounces of butter to the pan and flip sandwich to other side and continue cooking for 2 to 5 minutes or until golden brown and peanut butter is melting. Cut into quarters and serve very hot.
PEANUT BUTTER, BANANA, AND DATE SANDWICHES
Make and share this Peanut Butter, Banana, and Date Sandwiches recipe from Food.com.
Provided by Lumberjackie
Categories Breakfast
Time 5m
Yield 2 pita sandwiches, 2 serving(s)
Number Of Ingredients 5
Steps:
- Ligtly toast the pita pockets and cut each in half crosswise.
- Spread the inside of each pita pocket with 2 tbsp of peanut butter. Sprinkle the chopped dates over the peanut butter, dividing them equally. Drizzle with honey. Divide the banana slices among the pita pockets.
- Close the sandwiches, pressing them slightly to adhere.
Nutrition Facts : Calories 977.2, Fat 34.4, SaturatedFat 7, Sodium 639.3, Carbohydrate 162.6, Fiber 13.8, Sugar 105.6, Protein 24.5
PEANUT BUTTER, BANANA AND DATE SANDWICHES
Categories Sandwich No-Cook Vegetarian Kid-Friendly Quick & Easy High Fiber Back to School Date Banana Peanut Bon Appétit Small Plates
Yield Serves 4
Number Of Ingredients 5
Steps:
- Lightly toast pita breads; cut each in half crosswise. Open pita pockets. Spread 2 tablespoons peanut butter on 1 side of the inside of each pita pocket. Sprinkle chopped dates over peanut butter, dividing equally. Drizzle honey over. Divide banana slices among pita pockets; close sandwiches, pressing slightly to adhere.
PEANUT BUTTER AND BANANA SANDWICHES
Provided by Elizabeth McKeon
Categories Sandwich Quick & Easy Lunch Banana Peanut
Yield Makes 5 sandwiches
Number Of Ingredients 4
Steps:
- Blend the peanut butter with the banana until creamy. Spread the mixture over 5 slices of the bread. Top with the remaining bread.
- In a skillet melt enough butter to coat the bottom of the pan. Place the sandwiches in the butter and grill them until the bread is lightly toasted. Flip to grill the other side. Drain on paper towels.
GRILLED PEANUT BUTTER AND BANANA SANDWICH
A sweet, warm breakfast idea. Cooked like a grilled cheese, but filled with melted peanut butter and warm bananas.
Provided by KATIES8422
Categories Main Dish Recipes Sandwich Recipes
Time 12m
Yield 1
Number Of Ingredients 4
Steps:
- Heat a skillet or griddle over medium heat, and coat with cooking spray. Spread 1 tablespoon of peanut butter onto one side of each slice of bread. Place banana slices onto the peanut buttered side of one slice, top with the other slice and press together firmly. Fry the sandwich until golden brown on each side, about 2 minutes per side.
Nutrition Facts : Calories 436.5 calories, Carbohydrate 56.8 g, Fat 18.7 g, Fiber 8.9 g, Protein 16.8 g, SaturatedFat 4 g, Sodium 422.3 mg, Sugar 20.6 g
Tips:
- Use ripe bananas for a sweeter and creamier filling.
- If the peanut butter is too thick, microwave it for a few seconds to soften it.
- Press the sandwiches firmly together so they hold their shape.
- Chill the sandwiches for at least 30 minutes before serving for a firmer texture.
- For a fun variation, try using different nut butters, such as almond butter or cashew butter.
- Add a drizzle of honey or maple syrup to the sandwiches for extra sweetness.
- Sprinkle the sandwiches with chopped nuts or seeds for a crunchy topping.
Conclusion:
These peanut butter, banana, and date sandwiches are a delicious and healthy snack or breakfast option. They are easy to make and can be customized to your liking. With their combination of protein, fiber, and healthy fats, these sandwiches will keep you feeling full and satisfied. So next time you are looking for a quick and easy snack, give these sandwiches a try. You won't be disappointed!
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