Best 3 Peanut Butter And Banana Wraps Recipes
Indulge in a delectable culinary creation that combines the irresistible flavors of peanut butter and banana in a unique and portable wrap. This article presents a collection of delectable peanut butter and banana wrap recipes that cater to various dietary preferences and tastes. From classic combinations to innovative twists, these wraps offer a symphony of flavors that will tantalize your taste buds. Whether you prefer a simple and satisfying snack or a wholesome and nutritious meal, these recipes have something for everyone. Get ready to embark on a culinary journey that celebrates the perfect harmony of peanut butter and banana, wrapped in a delightful and versatile tortilla.
Here are our top 3 tried and tested recipes!
PEANUT BUTTER AND BANANA WRAPS
Wrap up sliced bananas, creamy peanut butter and chocolate chips in flour tortillas. Is it a fun weekend lunch, a great afternoon snack or a simple indulgent dessert? You can decide.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Spread 2 tablespoons of the peanut butter evenly over each tortilla. Drizzle 1 tablespoon of the honey over each tortilla. Top with banana slices and chocolate chips.
- Roll up tortillas. Secure with toothpicks.
Nutrition Facts : Calories 400, Carbohydrate 52 g, Cholesterol 0 mg, Fat 1, Fiber 6 g, Protein 14 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 330 mg
BANANA PEANUT BUTTER AND JELLY WRAPS
A fruit wrap infused with all the great flavor of a PB&J sandwich. A favorite of mine that I made to have as a quick lunch in college. I'm thinking of trying other fruits like kiwi or blackberries in place of strawberries to see if they're just as great as this combination. Or if you're feeling more adventurous, you could try changing the type of jam.
Provided by Topher
Categories Lunch/Snacks
Time 5m
Yield 1 wrap, 1 serving(s)
Number Of Ingredients 6
Steps:
- Lay out the wrap and all the ingredients.
- Spread the peanut butter as the first layer on the wrap, the thickness depending on your preference. Leave about a centimeter or two around the outside edges not covered.
- Next spread the jelly on top, leaving spaces to place the strawberries.
- Clean and slice the strawberries and place them in the gaps of jelly.
- Sprinkle the granola over the PB&J layers on the wrap.
- Peel the banana and place it whole near one edge of the wrap.
- Roll the wrap up tightly around the banana and enjoy!
PEANUT BUTTER AND BANANA WRAPS
Wrap up sliced bananas, creamy peanut butter and chocolate chips in flour tortillas. Is it a fun weekend lunch, a great afternoon snack or a simple indulgent dessert? You can decide.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Spread 2 tablespoons of the peanut butter evenly over each tortilla. Drizzle 1 tablespoon of the honey over each tortilla. Top with banana slices and chocolate chips.
- Roll up tortillas. Secure with toothpicks.
Nutrition Facts : Calories 400, Carbohydrate 52 g, Cholesterol 0 mg, Fat 1, Fiber 6 g, Protein 14 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 330 mg
Tips:
- Choose ripe bananas: Ripeness adds natural sweetness and creaminess to the wraps.
- Use creamy peanut butter: It spreads easily and adds a rich, nutty flavor.
- Add honey or maple syrup: This adds a touch of sweetness and helps bind the ingredients together.
- Sprinkle with cinnamon or nutmeg: These spices enhance the flavor of the bananas and peanut butter.
- Use a variety of toppings: Try different fruits, nuts, seeds, or even chocolate chips to add flavor and texture.
- Serve immediately: The wraps are best enjoyed fresh, as the tortillas can become soggy if they sit for too long.
Conclusion:
Peanut butter and banana wraps are a quick, easy, and delicious snack or breakfast option. They are packed with protein, fiber, and healthy fats, and can be customized to your liking. With a variety of toppings to choose from, these wraps are a versatile and satisfying treat that can be enjoyed by people of all ages.
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