Best 4 Peanut Banana Espresso Smoothie Recipes

**Peanut Banana Espresso Smoothie: A Trio of Flavors to Kickstart Your Day**

Indulge in a flavor explosion with our tantalizing Peanut Banana Espresso Smoothie, a delightful blend of creamy peanut butter, sweet banana, and rich espresso. This power-packed smoothie is not just a morning pick-me-up but also a nutritional powerhouse, brimming with protein, healthy fats, and essential vitamins. Dive into the velvety texture of peanut butter, the natural sweetness of banana, and the invigorating aroma of espresso, perfectly harmonized in every sip. Additionally, discover a collection of equally enticing smoothie recipes within the article, each offering a unique symphony of flavors to suit your taste buds. From the tropical allure of the Mango Tango Smoothie to the refreshing burst of the Strawberry Kiwi Cooler, embark on a culinary journey that will elevate your smoothie game.

Check out the recipes below so you can choose the best recipe for yourself!

BANANA PEANUT BUTTER SMOOTHIE

Banana Peanut Butter Smoothie image

Love this and powdered peanut butter has fewer calories than regular peanut butter!

Provided by Barbara Kingston

Categories Drinks Recipes Smoothie Recipes Banana

Time 10m

Yield 1

Number Of Ingredients 6

Ingredients

1 cup unsweetened almond milk
1 frozen banana, sliced
½ cup ice, or as needed
2 tablespoons powdered peanut butter
1 tablespoon cocoa powder
1 teaspoon cinnamon

Steps:

Blend almond milk, banana, ice, peanut butter, cocoa powder, and cinnamon together in a blender until smooth.

Nutrition Facts : Calories 232 calories, Carbohydrate 46.3 g, Fat 4.8 g, Fiber 8.1 g, Protein 7.5 g, SaturatedFat 0.6 g, Sodium 232.4 mg, Sugar 22 g

PEANUT BUTTER BANANA SMOOTHIE

Peanut Butter Banana Smoothie image

It is so refreshing and it's sweet and tasty.

Provided by Becca

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 4

Number Of Ingredients 5

Ingredients

2 bananas, broken into chunks
2 cups milk
½ cup peanut butter
2 tablespoons honey, or to taste
2 cups ice cubes

Steps:

Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.

Nutrition Facts : Calories 335.1 calories, Carbohydrate 34.1 g, Cholesterol 9.8 mg, Fat 18.8 g, Fiber 3.5 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 202.8 mg, Sugar 24.5 g

PEANUT-BANANA ESPRESSO SMOOTHIE

Peanut-Banana Espresso Smoothie image

Your morning routine just became portable. Creamy peanut butter and banana come together with espresso powder in this smoothie that packs a punch.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Number Of Ingredients 5

Ingredients

1 cup low-fat milk
1 tablespoon instant espresso powder
1/4 cup natural creamy peanut butter
1 ripe banana, cut into thirds
1 cup ice

Steps:

Blend milk, espresso powder, peanut butter, banana, and ice.

Nutrition Facts : Calories 307 g, Fat 17 g, Fiber 4 g, Protein 12 g

PEANUT BUTTER AND BANANA SMOOTHIE

Peanut Butter and Banana Smoothie image

Provided by Trisha Yearwood

Categories beverage

Time 1h5m

Yield 1 serving

Number Of Ingredients 5

Ingredients

1 cup unsweetened vanilla almond milk
1/2 cup low-fat plain Greek yogurt
1 tablespoon peanut butter
1 scoop low-sugar vanilla protein powder
1 large banana, sliced and frozen

Steps:

Combine the almond milk, yogurt, peanut butter, protein powder and banana in a blender. Blend until smooth. Serve immediately.

Tips:

Choose ripe bananas: The riper the bananas, the sweeter and creamier your smoothie will be.
Use frozen bananas: Freezing the bananas ahead of time will make them easier to blend and will also give your smoothie a thicker, creamier texture.
Don't add ice: If you use frozen bananas, you won't need to add ice to your smoothie. This will help to preserve the creaminess of the smoothie and prevent it from getting too watery.
Use a powerful blender: A powerful blender will make it easier to blend the ingredients until they are smooth and creamy.
Add peanut butter to taste: The amount of peanut butter you add to your smoothie is up to you. Start with a small amount and add more to taste.
Use unsweetened cocoa powder: If you don't have unsweetened cocoa powder, you can use regular cocoa powder, but be sure to reduce the amount of sugar you add to your smoothie.
Add espresso powder to taste: The amount of espresso powder you add to your smoothie is up to you. Start with a small amount and add more to taste.
Serve immediately: Peanut butter banana espresso smoothies are best served immediately after they are made.

Conclusion:

Peanut butter banana espresso smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are packed with protein, fiber, and healthy fats, and they are also a good source of vitamins and minerals. If you are looking for a quick and easy breakfast or snack, give this recipe a try. You won't be disappointed!