Indulge in a refreshing and vibrant culinary experience with our Peachy Tossed Salad with Poppy Seed Dressing. This delightful salad combines the sweetness of ripe peaches, the crunch of fresh vegetables, and the nutty flavor of poppy seeds in a harmonious blend of textures and flavors. A zesty poppy seed dressing brings it all together, creating a symphony of tastes that will tantalize your palate. This article offers a comprehensive guide to crafting this delectable salad, providing step-by-step instructions for preparing both the salad and the accompanying dressing. Discover the art of selecting the perfect peaches, chopping vegetables with precision, and emulsifying a creamy poppy seed dressing. Elevate your salad game and impress your loved ones with this vibrant and flavorful dish.
Here are our top 6 tried and tested recipes!
PEACHY TOSSED SALAD
I like to serve this refreshing salad in the summer, when the lettuce in my garden is fresh and sweet peaches are in season. It's a real treat, especially when served with pork. -April Neis, Lone Butter, British Columbia
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 16 servings.
Number Of Ingredients 13
Steps:
- In a blender, combine the first eight ingredients. While processing, gradually add oil in a steady stream. Process until blended., In a large salad bowl, combine the spinach, lettuce, peaches and bacon. Drizzle with dressing; toss to coat. Serve immediately.
Nutrition Facts : Calories 92 calories, Fat 8g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 113mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
POPPY SEED SALAD
Mandarin oranges add the color and the dressing adds the zing to this mixture of greens. You can use spinach or iceberg lettuce in place of romaine, or use a combination of any of them.
Provided by Rhonda
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 10
Steps:
- Mix lettuce, oranges, green onions, and almonds in a large mixing bowl.
- Blend sugar, vinegar, salt, and mustard in a blender. Stream oil into the dressing while blending. Continue to blend until the dressing emulsifies. Add poppy seeds and blend briefly to mix. Drizzle dressing over the salad and toss to coat.
Nutrition Facts : Calories 514.8 calories, Carbohydrate 42.7 g, Fat 37.4 g, Fiber 5.4 g, Protein 6.6 g, SaturatedFat 5 g, Sodium 894.2 mg, Sugar 35.3 g
SPINACH SALAD WITH PEACHES AND PECANS
A perfect summer salad with ripe peaches, baby spinach, and roasted pecans
Provided by Robin Durawa
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Arrange pecans on a single layer on a baking sheet and roast in preheated oven for 7-10 minutes, until they just begin to darken. Remove from oven and set aside.
- Peel peaches (if desired) and slice into bite-sized segments. Combine peaches, spinach and pecans in a large bowl. Toss with dressing until evenly coated, adding a little additional dressing, if necessary.
Nutrition Facts : Calories 253.1 calories, Carbohydrate 11.4 g, Cholesterol 5.3 mg, Fat 22.6 g, Fiber 2.8 g, Protein 2.9 g, SaturatedFat 2.2 g, Sodium 131.9 mg, Sugar 7.2 g
TOSSED SALAD WITH PEACHES
Here's a colorful salad with a wide range of tastes and textures that go together so well. There are sweet peaches, tart lemon, tangy vinegars and all kinds of crunch from greens, bacon and nuts. -Denise Elder, Hanover, Ontario
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- Slice three peaches; set aside. Cut the remaining peach in half; place in a blender. Add the sugar, lemon juice, vinegars and salt; cover and process until blended. While processing, gradually add oil in a steady stream. , In a large bowl, combine the salad greens, romaine, onion and cucumber. Pour about 2/3 cup dressing over salad and toss to coat. , Transfer to a serving platter; top with sliced peaches and bacon. Drizzle with remaining dressing; sprinkle with pecans.
Nutrition Facts : Calories 127 calories, Fat 10g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 131mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
TOSSED SALAD WITH POPPY SEED DRESSING
I received this recipe from my husband's aunt. I love the combination of the greens, Craisins, and crunchy cashews. A very refreshing salad for anytime of year!
Provided by Paula
Categories < 15 Mins
Time 15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- For salad dressing (enough for 2-3 salads), shake all ingredients together.
- This will make enough for 2 or even 3 salads.
- Whatever you have left can be stored in a sealed container in the refrigerator for up to two weeks.
- Layer ingredients for salad mixture in your salad bowl.
- Pour dressing over, toss, and serve.
Nutrition Facts : Calories 310.9, Fat 23, SaturatedFat 3.8, Cholesterol 4.1, Sodium 438.9, Carbohydrate 25.8, Fiber 2.1, Sugar 21.4, Protein 3.2
POPPY SEED TOSSED SALAD
So many people seek out this salad at get-togethers, I always have a couple giant bowls waiting. A guest who said she didn't like salads tried this one and ended up taking the leftovers home. I rank it in the top 10 of the best recipes I've collected.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 26 servings (1-3/4 cups dressing).
Number Of Ingredients 12
Steps:
- Crush ramen noodles; discard seasoning packet. In a large salad bowl, toss the greens, lettuce, noodles, oranges and almonds; set aside. , For dressing, in a blender, combine the vinegar, sugar, onion, salt and mustard; cover and process until smooth. While processing, gradually add oil in a steady stream. Stir in poppy seeds. Serve with salad.
Nutrition Facts : Calories 141 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 62mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 1g fiber), Protein 1g protein.
Tips:
- Choose ripe and flavorful peaches for the best results. Look for peaches that are fragrant and have a slight give when pressed gently.
- To make the poppy seed dressing, whisk all of the ingredients together in a small bowl until smooth. You can adjust the amount of honey or vinegar to taste.
- If you don't have any poppy seeds, you can substitute another type of seed, such as chia seeds or flax seeds.
- To make the salad, simply combine all of the ingredients in a large bowl and toss to coat. You can serve the salad immediately or chill it for later.
- This salad is a great way to use up leftover grilled chicken or fish. You can also add other ingredients to the salad, such as avocado, cucumber, or tomatoes.
Conclusion:
This peachy tossed salad with poppy seed dressing is a light and refreshing salad that is perfect for summer. The sweet peaches, crunchy almonds, and creamy feta cheese are all tossed in a tangy poppy seed dressing that brings all of the flavors together. This salad is sure to be a hit at your next cookout or potluck.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love