Indulge in a refreshing and flavorful journey with our Peachy Strawberry Smoothie, a delightful blend of juicy peaches, sweet strawberries, creamy yogurt, and a hint of honey for a touch of natural sweetness. This vibrant smoothie is not only a treat to your taste buds but also a powerhouse of essential vitamins and minerals.
Discover a collection of smoothie recipes that cater to various dietary preferences and flavor profiles. From the classic Strawberry Banana Smoothie, a timeless combination of sweet strawberries and ripe bananas, to the energizing Green Smoothie, packed with leafy greens and antioxidant-rich fruits, there's a smoothie for every craving.
For those seeking a tropical escape, the Mango Pineapple Smoothie transports you to paradise with its vibrant blend of tropical fruits. If you prefer a creamy and decadent treat, the Chocolate Peanut Butter Smoothie is a harmonious fusion of rich chocolate and nutty peanut butter.
Each recipe is carefully crafted with detailed instructions and ingredient options to accommodate different dietary needs and preferences. Whether you're a vegan, seeking a gluten-free option, or simply looking for a healthy and delicious snack, these smoothie recipes have you covered.
PEACH STRAWBERRY SMOOTHIE
This creamy delight is easy to make. For a mixed-berry version, try using a half cup of strawberries and a half cup of raspberries.-Harriet Cummings, Lancaster, Pennsylvania
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- If desired, set aside a few strawberry slices for garnish. Place the remaining berries in a blender; add the peaches, yogurt and sugar. Cover and process until smooth. , Pour into chilled glasses; sprinkle with cinnamon. Garnish with reserved berries.
Nutrition Facts : Calories 152 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 97mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges
STRAWBERRY PEACH SMOOTHIE
Quick, delicious and refreshing on a hot day. If you don't have fresh strawberries or peaches, you can substitute with frozen ones.
Provided by segacs
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Pour soy milk into a blender and add vanilla ice cream, frozen strawberries, fresh strawberries, and peach slices. Blend until smooth and pour into a large glass.
Nutrition Facts : Calories 225.3 calories, Carbohydrate 31.4 g, Cholesterol 29 mg, Fat 8.9 g, Fiber 3.2 g, Protein 7.3 g, SaturatedFat 4.5 g, Sodium 142 mg, Sugar 24.4 g
STRAWBERRY PEACH SMOOTHIE FROM YOPLAIT®
A creamy, peach and orange smoothie is layered on top of a strawberry smoothie--pretty as a picture and oh so delicious.
Provided by Yoplait
Categories Trusted Brands: Recipes and Tips Yoplait
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Combine the strawberries, half the banana, 1/2 container of yogurt, milk and honey (if using) in a blender and blend until smooth. Pour into 2 glasses and rinse out the blender.
- Combine the remaining half the banana, remaining yogurt, peaches and orange juice in the blender and blend until smooth. Pour over the strawberry smoothie layer and serve.
Nutrition Facts : Calories 235.3 calories, Carbohydrate 45.9 g, Cholesterol 2.5 mg, Fat 1 g, Fiber 5.2 g, Protein 9.5 g, SaturatedFat 0.5 g, Sodium 43.6 mg, Sugar 32 g
STRAWBERRY PEACH BANANA SMOOTHIE
Teresa Dunlap of Lima, Ohio notes, "These smoothies are great for breakfast, and they also make a delicious afternoon snack with cinnamon graham crackers. My family enjoys them anytime of day."
Provided by Taste of Home
Time 5m
Yield 2-1/2 cups.
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 250 calories, Fat 5g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 63mg sodium, Carbohydrate 47g carbohydrate (39g sugars, Fiber 3g fiber), Protein 6g protein.
Tips:
- If you want a sweeter smoothie, use ripe bananas or add a drizzle of honey.
- To make the smoothie thicker, add more frozen fruit or yogurt.
- For a creamier smoothie, use Greek yogurt or cottage cheese.
- For a more refreshing smoothie, add a splash of sparkling water or coconut water.
- Don't be afraid to experiment with different fruits and flavors. You can also add other healthy ingredients like spinach, kale, or chia seeds.
Conclusion:
Peachy Strawberry Smoothie is a delicious and nutritious way to start your day or refuel after a workout. It's packed with vitamins, minerals, and antioxidants, and it's a great source of dietary fiber. With so many tips to try, you can find the perfect way to satisfy your cravings for a refreshing and healthy snack. Get creative and enjoy the deliciousness of this smoothie!
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