Indulge in a delightful journey of flavors with our tantalizing Peachy Orange Shakes, a symphony of sweet peaches and zesty oranges, blended to perfection. These refreshing beverages are not just a summertime treat; they're a celebration of fresh, seasonal ingredients. Whether you're looking for a quick breakfast on the go, a thirst-quenching afternoon pick-me-up, or a healthy dessert alternative, our Peachy Orange Shakes have got you covered. With three variations to choose from, ranging from a classic dairy-based shake to a vegan-friendly option and a guilt-free protein-packed version, there's a perfect Peachy Orange Shake waiting for every taste preference.
Here are our top 5 tried and tested recipes!
ORANGE PEACH SMOOTHIES
"This refreshing shake is wonderful in summer when peaches are in season, but canned or frozen peaches work well, too." says Kara Cook. "I've had several requests for the recipe, and everyone is surprised to discover almond extract is the mystery ingredient," notes the Elk Ridge, Utah cook.
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the peaches, milk, orange juice concentrate and extract. Add ice cream; cover and process until smooth. Add food coloring if desired. Pour into glasses; serve immediately.
Nutrition Facts : Calories 263 calories, Fat 9g fat (6g saturated fat), Cholesterol 37mg cholesterol, Sodium 84mg sodium, Carbohydrate 40g carbohydrate (34g sugars, Fiber 1g fiber), Protein 6g protein.
CREAMY PEACH SMOOTHIES
Organic peaches, low-fat yogurt, orange juice and honey whip up into creamy, delicious smoothies in just minutes.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender or food processor, place all ingredients. Cover; blend on high speed about 1 minute or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Cholesterol 5 mg, ServingSize 1 Serving, TransFat 0 g
ORANGE PEACH MANGO SMOOTHIE RECIPE BY TASTY
Here's what you need: silken tofu, maple syrup, orange, mango, peach, soy milk
Provided by Jordan Kenna
Categories Breakfast
Yield 2 servings
Number Of Ingredients 6
Steps:
- Add tofu and maple syrup to a mixing bowl and whisk together until smooth and no large lumps are present.
- Transfer tofu mixture to ice tray and use a rubber spatula to evenly spread the mixture into each of the cube slots.
- Freeze completely.
- Place orange, mango, peach, 4 tofu cubes, and milk in a blender, making sure that the cubes sit on top of the fruit.
- Blend until smooth.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 437 calories, Carbohydrate 62 grams, Fat 13 grams, Fiber 8 grams, Protein 26 grams, Sugar 51 grams
PEACH & ORANGE CREAM PROTEIN SMOOTHIE RECIPE BY TASTY
Here's what you need: water, vanilla protein powder, peaches, orange
Provided by Mercedes Sandoval
Categories Drinks
Time 30m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Put all ingredients into a blender and mix until smooth.
- Enjoy!
Nutrition Facts : Calories 258 calories, Carbohydrate 26 grams, Fat 5 grams, Fiber 4 grams, Protein 27 grams, Sugar 14 grams
PEACH BANANA SMOOTHIE
This is a delicious smoothie recipe that I stumbled upon while in the kitchen. It is a great treat on a warm summer day. Try vanilla yogurt for even more flavor.
Provided by young
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- Blend yogurt, peaches, bananas, orange juice, sugar, and ice in a blender on high until the ice is crushed and the smoothie is to your desired consistency.
Nutrition Facts : Calories 194 calories, Carbohydrate 44.4 g, Cholesterol 3.7 mg, Fat 1.2 g, Fiber 3 g, Protein 4.6 g, SaturatedFat 0.7 g, Sodium 48.3 mg, Sugar 36.4 g
Tips:
- To enhance the flavor of your Peachy Orange Shake, select ripe, juicy peaches and oranges. Look for peaches with vibrant color and a sweet aroma, and oranges that are firm and heavy for their size.
- If you prefer a sweeter shake, adjust the amount of honey or other sweetener according to your taste. You can also use a combination of honey and agave syrup or maple syrup for a richer flavor.
- For a creamier texture, use full-fat yogurt or even ice cream. You can also add a scoop of vanilla protein powder for an extra boost of nutrition.
- For a more refreshing and tangy shake, add a squeeze of lemon or lime juice. You can also add a pinch of ground cinnamon or nutmeg for a warm, autumnal flavor.
- If you don't have fresh fruit on hand, you can use frozen peaches and oranges instead. Just be sure to thaw them slightly before blending.
- For a fun and colorful presentation, garnish your Peachy Orange Shake with a slice of peach, an orange wedge, or a sprinkle of chopped nuts or granola.
Conclusion:
The Peachy Orange Shake is a delicious and refreshing drink that is perfect for any occasion. It is easy to make, customizable to your taste, and packed with nutritious ingredients. Whether you are looking for a healthy breakfast, a post-workout snack, or a refreshing treat, this shake is sure to hit the spot. So next time you have a craving for something sweet and satisfying, give the Peachy Orange Shake a try. You won't be disappointed!
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