Best 4 Peachy Keen Smoothies Recipes
**Indulge in a Refreshing Symphony of Peachy Keen Smoothies: Quench Your Thirst with a Burst of Flavors**
Escape the ordinary and embark on a tantalizing journey with our collection of peachy keen smoothies. From the classic Peachy Green Smoothie, a vibrant blend of peaches, spinach, and banana, to the Peach Mango Tango Smoothie, an exotic fusion of peaches, mangoes, and coconut milk, these recipes promise a symphony of flavors that will awaken your senses. Dive into the creamy delight of the Peach Pie Smoothie, reminiscent of a classic Southern dessert, or savor the tangy zest of the Peach Raspberry Refresher, a perfect pick-me-up for a hot summer day. Each smoothie is a nutritional powerhouse, packed with vitamins, minerals, and antioxidants to nourish your body and invigorate your soul. Get ready to elevate your smoothie game and experience the sheer joy of sipping on these peachy masterpieces.
PEACHY KEEN SMOOTHIES
Provided by Food Network Kitchen
Time 10m
Yield 4 smoothies
Number Of Ingredients 7
Steps:
- Puree the peaches, cottage cheese, milk, honey, lemon juice, a pinch of salt, the nutmeg and 2 cups ice in a blender until smooth, 2 to 3 minutes. Divide among glasses and sprinkle with more nutmeg.
- Photograph courtesy of Andrew Mccaul
PEACHY KEEN SMOOTHIES
Provided by Food Network
Number Of Ingredients 4
Steps:
- Combine the yogurt and nectar in a blender. Add the raspberries and peaches. Blend until smooth.
PEACHY KEEN SMOOTHIE
We went a little smoothie crazy this summer. It was fun coming up with all sorts of different ideas and names.
Provided by LilPinkieJ
Categories Smoothies
Time 7m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place all items into blender, cover, and blend until smooth.
- Serve immediately.
Nutrition Facts : Calories 182.9, Fat 1, SaturatedFat 0.5, Cholesterol 2.5, Sodium 42.6, Carbohydrate 41.6, Fiber 2.4, Sugar 28.8, Protein 3.9
GEORGIA PEACHY KEEN SMOOTHIE
Make and share this Georgia Peachy Keen Smoothie recipe from Food.com.
Provided by AshK5246
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Blend the peach slices with the ice cubes and milk first until slushy texture is formed.
- Add the yogurt and blend for another minute on low setting.
- You may substitute fresh peaches with canned peaches with the syrup in this smoothie recipe.
Nutrition Facts : Calories 259.4, Fat 5.7, SaturatedFat 3.2, Cholesterol 17.1, Sodium 122.4, Carbohydrate 43.8, Fiber 2.4, Sugar 42.9, Protein 10.7
Tips:
- Prep your peaches: For the best flavor, use ripe, juicy peaches. If you're using frozen peaches, thaw them before using.
- Use a variety of fruits: Don't limit yourself to just peaches. Try adding other fruits like bananas, berries, or mangoes for a more complex flavor.
- Add some yogurt or milk: Yogurt and milk add creaminess and protein to your smoothie. You can use dairy or non-dairy options, depending on your preference.
- Sweeten to taste: If your smoothie needs a little sweetness, add some honey, maple syrup, or agave nectar. You can also use a natural sweetener like stevia or monk fruit.
- Add a boost of nutrition: For an extra boost of nutrition, add some spinach, kale, or other leafy greens to your smoothie. You can also add chia seeds or flaxseed for a dose of healthy fats.
- Make it a complete meal: To make your smoothie a complete meal, add some protein powder, nut butter, or granola. This will help keep you feeling full and satisfied.
Conclusion:
Peachy keen smoothies are a delicious and refreshing way to start your day or refuel after a workout. With so many different variations to choose from, there's sure to be a peachy keen smoothie recipe that everyone will enjoy. So next time you're looking for a healthy and tasty snack, reach for a peachy keen smoothie.
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