Best 4 Peaches Greens Salad Recipes
**Peaches 'n Greens Salad: A Refreshing Medley of Sweet, Savory, and Crunchy Flavors**
Indulge in a culinary symphony of flavors with our delightful Peaches 'n Greens Salad. This vibrant salad combines the juicy sweetness of peaches, the earthy notes of mixed greens, the tangy bite of crumbled goat cheese, and the nutty crunch of toasted pecans. Drizzled with a luscious honey-balsamic vinaigrette, this salad offers a perfect balance of sweet, savory, and refreshing flavors. Whether you're looking for a light lunch, a vibrant side dish, or a healthy snack, this salad is sure to tantalize your taste buds and leave you feeling satisfied. Explore our collection of recipes to find variations of this classic salad, including a grilled peach version, a spinach and arugula base, and a vegan-friendly dressing. Get ready to embark on a culinary adventure with our Peaches 'n Greens Salad, where freshness meets flavor in every bite.
GREEN PEACH SALAD WITH SIMPLE LIME DRESSING
Eddie Hernandez, who runs a string of Mexican restaurants in Georgia and Tennessee called Taqueria del Sol, came up with a delicious way to deal with hard, unripe peaches. Sliced thinly, softened with salt and brightened with lime juice and Serrano chiles, the peaches become a salad that's a cousin to Mexican street snacks built from unripe mangoes and papayas and punched up with chile salt. The salad keeps well in the refrigerator for several days. Mr. Hernandez likes to eat it with a scoop of cottage cheese on the side, though dabs of goat cheese would do as well.
Provided by Kim Severson
Categories salads and dressings, side dish
Time 25m
Yield 4 servings
Number Of Ingredients 5
Steps:
- In a medium bowl, whisk the oil, lime juice and salt until emulsified. Toss the peach slices and chiles, if using, with the dressing. Cover and chill for at least 10 minutes before serving. Serve with cottage cheese or another soft cheese, adding a last sprinkle of salt.
Nutrition Facts : @context http, Calories 281, UnsaturatedFat 25 grams, Carbohydrate 9 grams, Fat 28 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 2 grams, Sodium 235 milligrams, Sugar 7 grams, TransFat 0 grams
PEACHES & GREENS SALAD
Move over, cream. Peaches have a new partner in deliciousness. This Peaches & Greens Salad is as pleasing to the eye as it is to the palate.
Provided by My Food and Family
Categories Home
Time 10m
Yield 6 servings, 1-1/3 cups each
Number Of Ingredients 6
Steps:
- Toss salad greens with all remaining ingredients except cheese in large bowl.
- Top with cheese.
Nutrition Facts : Calories 120, Fat 4.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 6 g
MIXED GREEN SALAD WITH FRESH PEACHES, BASIL AND CHEVRE
Perfect for summer with a light champagne vinaigrette dressing, this salad is as tasty as it is beautiful.
Provided by CaliforniaJan
Categories Salad Dressings
Time 10m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place dressing ingredients shallot through salt and pepper in the blender and puree. Drizzle in the oil mixture to blend.
- Place the salad ingredients into a large salad bowl and drizzle lightly with vinaigrette.
Nutrition Facts : Calories 393.9, Fat 37.1, SaturatedFat 6.5, Cholesterol 9.9, Sodium 72.2, Carbohydrate 13.8, Fiber 2, Sugar 10.8, Protein 5
TOSSED SALAD WITH PEACHES
Here's a colorful salad with a wide range of tastes and textures that go together so well. There are sweet peaches, tart lemon, tangy vinegars and all kinds of crunch from greens, bacon and nuts. -Denise Elder, Hanover, Ontario
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- Slice three peaches; set aside. Cut the remaining peach in half; place in a blender. Add the sugar, lemon juice, vinegars and salt; cover and process until blended. While processing, gradually add oil in a steady stream. , In a large bowl, combine the salad greens, romaine, onion and cucumber. Pour about 2/3 cup dressing over salad and toss to coat. , Transfer to a serving platter; top with sliced peaches and bacon. Drizzle with remaining dressing; sprinkle with pecans.
Nutrition Facts : Calories 127 calories, Fat 10g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 131mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
Tips:
- Choose ripe, firm peaches: Underripe peaches will be tart and lack sweetness, while overripe peaches will be mushy and lose their shape. Look for peaches that are slightly soft to the touch, with no bruises or blemishes.
- Use fresh, tender greens: Baby spinach, arugula, and watercress are all good choices for this salad. Avoid using greens that are wilted or bruised.
- Toast the nuts: Toasting nuts brings out their flavor and makes them more fragrant. You can toast nuts in a dry skillet over medium heat, stirring constantly, until they are golden brown and fragrant.
- Make the dressing ahead of time: The dressing for this salad can be made up to 2 days in advance. Store it in a covered container in the refrigerator until ready to use.
- Assemble the salad just before serving: This will help prevent the greens from wilting. If you need to make the salad ahead of time, toss the greens with the dressing and nuts, and then store them in a covered container in the refrigerator. Add the peaches and goat cheese just before serving.
Conclusion:
Peaches and Greens Salad is a refreshing and delicious salad that is perfect for a summer meal. The combination of sweet peaches, tangy greens, crunchy nuts, and creamy goat cheese is irresistible. This salad is also a good source of vitamins, minerals, and antioxidants. So next time you're looking for a healthy and flavorful salad, give this recipe a try.
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