Indulge in a refreshing and revitalizing treat with our Peach Strawberry Smoothie! This delectable blend of sweet peaches, juicy strawberries, tangy yogurt, and creamy milk is a symphony of flavors that will tantalize your taste buds. Whether you're looking for a quick and easy breakfast, a post-workout pick-me-up, or a healthy snack to satisfy your cravings, this smoothie is the perfect choice. With its vibrant color and smooth texture, it's a feast for the eyes and the palate. And the best part? It's incredibly simple to make, requiring just a handful of ingredients and a few minutes of your time. So, let's dive into the delightful world of peach strawberry smoothies and explore the variations and tips to create the ultimate smoothie experience.
Check out the recipes below so you can choose the best recipe for yourself!
PEACH STRAWBERRY SMOOTHIE
This creamy delight is easy to make. For a mixed-berry version, try using a half cup of strawberries and a half cup of raspberries.-Harriet Cummings, Lancaster, Pennsylvania
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- If desired, set aside a few strawberry slices for garnish. Place the remaining berries in a blender; add the peaches, yogurt and sugar. Cover and process until smooth. , Pour into chilled glasses; sprinkle with cinnamon. Garnish with reserved berries.
Nutrition Facts : Calories 152 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 97mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges
STRAWBERRY PEACH SMOOTHIE FROM YOPLAIT®
A creamy, peach and orange smoothie is layered on top of a strawberry smoothie--pretty as a picture and oh so delicious.
Provided by Yoplait
Categories Trusted Brands: Recipes and Tips Yoplait
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Combine the strawberries, half the banana, 1/2 container of yogurt, milk and honey (if using) in a blender and blend until smooth. Pour into 2 glasses and rinse out the blender.
- Combine the remaining half the banana, remaining yogurt, peaches and orange juice in the blender and blend until smooth. Pour over the strawberry smoothie layer and serve.
Nutrition Facts : Calories 235.3 calories, Carbohydrate 45.9 g, Cholesterol 2.5 mg, Fat 1 g, Fiber 5.2 g, Protein 9.5 g, SaturatedFat 0.5 g, Sodium 43.6 mg, Sugar 32 g
STRAWBERRY PEACH BANANA SMOOTHIE
Teresa Dunlap of Lima, Ohio notes, "These smoothies are great for breakfast, and they also make a delicious afternoon snack with cinnamon graham crackers. My family enjoys them anytime of day."
Provided by Taste of Home
Time 5m
Yield 2-1/2 cups.
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 250 calories, Fat 5g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 63mg sodium, Carbohydrate 47g carbohydrate (39g sugars, Fiber 3g fiber), Protein 6g protein.
ORANGE, PEACH, STRAWBERRY AND BANANA SMOOTHIE
There is a smoothie bar near where I work and they sell this delicious smoothie called a "sama jama". Well I took a look at what was in it, threw it all in a blender, and voila it was almost identical. This is absolutely delicious and super healthy.
Provided by Converting to vegan
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Throw all the ingredients into a blender and blend until smooth.
- If the smoothie is too thick, add some more orange juice. If it is too thin, add some ice cubes or more frozen fruit.
- The smoothie is equally good if you leave the sherbet out but not as "tangy".
FROSTY PEACH, WATERMELON, AND STRAWBERRY SMOOTHIE
A simple smoothie with a smooth texture and great taste. If too thick, add more juice. If too thin, add more frozen peaches.
Provided by Mikki
Categories Drinks Recipes Shakes and Floats Recipes
Time 5m
Yield 3
Number Of Ingredients 5
Steps:
- Blend milk, peaches, ice cream, juice, and confectioners' sugar together in a blender until smooth.
Nutrition Facts : Calories 141.1 calories, Carbohydrate 24.9 g, Cholesterol 12.1 mg, Fat 3.4 g, Fiber 0.2 g, Protein 3.6 g, SaturatedFat 2 g, Sodium 47.1 mg, Sugar 22.9 g
PEACH STRAWBERRY SMOOTHIE
I looked at all the peach smoothies and decided to make my own. I usu. don't sweeten my smoothies, but you may add some honey if you like. It makes a nice, thick, smooth smoothie.
Provided by WI Cheesehead
Categories Smoothies
Time 3m
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a blender and blend until smooth.
- Add honey or ice cubes if desired for sweeter or thicker smoothie.
Nutrition Facts : Calories 230.8, Fat 4.1, SaturatedFat 0.6, Cholesterol 2.5, Sodium 103.4, Carbohydrate 39.3, Fiber 3.7, Sugar 30.8, Protein 10.2
STRAWBERRY PEACH BANANA SMOOTHIE
Make and share this Strawberry Peach Banana Smoothie recipe from Food.com.
Provided by Pixies Kitchen
Categories Smoothies
Time 15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Peel peaches and pit them, peel banana and cut in half, take tops off of strawberries.
- Place above listed ingredients into a blender and mix until well combined. Pour into glasses and serve.
Nutrition Facts : Calories 156.1, Fat 2.6, SaturatedFat 1.4, Cholesterol 8, Sodium 30.8, Carbohydrate 32.5, Fiber 4.3, Sugar 23.8, Protein 4.3
STRAWBERRY BANANA PEACH SMOOTHIE
Time 5m
Number Of Ingredients 4
Steps:
- Toss all ingredients into a blender in the order given. Turn blender on and allow it to puree all ingredients until a smooth creamy mixture. If your blender cannot handle this, in the off position, use a spatula to help get the strawberries to the bottom. Continue to do this until the entire mixture is smooth and lump free. If the smoothie is too thick for you (I like mine thick!) then add another 1/4 cup of orange juice to thin out. Pour into two glasses, add fun straws and enjoy!
STRAWBERRY PEACH SMOOTHIE
Quick, delicious and refreshing on a hot day. If you don't have fresh strawberries or peaches, you can substitute with frozen ones.
Provided by segacs
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Pour soy milk into a blender and add vanilla ice cream, frozen strawberries, fresh strawberries, and peach slices. Blend until smooth and pour into a large glass.
Nutrition Facts : Calories 225.3 calories, Carbohydrate 31.4 g, Cholesterol 29 mg, Fat 8.9 g, Fiber 3.2 g, Protein 7.3 g, SaturatedFat 4.5 g, Sodium 142 mg, Sugar 24.4 g
STRAWBERRY PEACH SMOOTHIE
The original of this recipe, which has been changed somewhat, came from the 2008 cookbooklet Taste of Home Smoothies & Other Beverages.
Provided by Sydney Mike
Categories Smoothies
Time 5m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender & process until smooth.
- Pour into chilled glasses & serve.
Tips:
- Use fresh, ripe fruit: This will ensure that your smoothie is bursting with flavor.
- Freeze your fruit beforehand: This will make your smoothie extra cold and refreshing.
- Add a variety of fruits and vegetables: This will give your smoothie a well-rounded nutritional profile.
- Don't be afraid to experiment: There are endless possibilities when it comes to smoothie recipes. Try different combinations of fruits, vegetables, and liquids until you find a favorite.
- Make it a meal: Smoothies can be a great way to get a quick and easy meal on the go. Add some protein powder, yogurt, or nuts to make it more filling.
Conclusion:
Peach strawberry smoothies are a delicious and refreshing way to start your day or refuel after a workout. They are also a great way to get your daily dose of fruits and vegetables. With so many different variations to choose from, there is sure to be a peach strawberry smoothie recipe that everyone will enjoy.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #beverages #fruit #easy #no-cook #beginner-cook #summer #smoothies #food-processor-blender #seasonal #berries #strawberries #pitted-fruit #peaches #brunch #equipment #small-appliance #number-of-servings #3-steps-or-less #technique
You'll also love