Best 7 Peach Soy And Almond Smoothie Recipes
**Indulge in a Trio of Refreshing and Nutritious Smoothies: Peach Soy, Almond, and Tropical Delight**
Quench your thirst and nourish your body with three tantalizing smoothies that blend the goodness of fruits, nuts, and plant-based milk. Savor the Peach Soy Smoothie, a delightful fusion of ripe peaches, creamy soy milk, and a hint of vanilla. Experience the Almond Smoothie, a nutty and energizing blend of almonds, almond milk, and a touch of honey. Embark on a tropical adventure with the Tropical Delight Smoothie, featuring a medley of pineapple, mango, coconut milk, and a hint of lime. These vibrant elixirs are packed with essential vitamins, minerals, and antioxidants, making them the perfect choice for a quick and healthy breakfast, a post-workout refuel, or a refreshing snack anytime of the day.
PEACH SMOOTHIE
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Steps:
- Combine smoothie ingredients in a blender: In a blender carafe, combine the peaches, banana, yogurt, almond butter, and almond extract. Pour the almond milk over top.
- Blend the smoothie and serve: Blend the ingredients until very smooth. Stop the blender and scrape down the sides as needed and continue to blend. Add more milk, 1 tablespoon at a time, if you need additional liquid to blend everything. Serve immediately.
Nutrition Facts : Calories 245 kcal, Carbohydrate 30 g, Cholesterol 3 mg, Fiber 5 g, Protein 11 g, SaturatedFat 1 g, Sodium 27 mg, Sugar 23 g, Fat 11 g, UnsaturatedFat 0 g
PEACH ALMOND SMOOTHIE
Peaches and almonds are closely related and make a great match in this not-too-sweet smoothie. Peaches and almonds are closely related botanically, one reason why they have always made a good match in desserts and baked goods. I combined ripe summer peaches with almond milk and soaked almonds here, and also added some almond extract for additional flavor. The smoothie is further enriched with oatmeal, and only slightly sweet. You can add more agave syrup, or honey if you eat honey, if you wish. If delicious fresh peaches are no longer available, use frozen peaches.
Provided by Martha Rose Shulman
Categories breakfast, snack
Yield 1 generous serving
Number Of Ingredients 9
Steps:
- Combine the rolled oats and hot or boiling water in a small bowl or ramekin and leave until the oatmeal is soft, about 15 minutes.
- Place all of the ingredients (including the soaked oatmeal) in a blender and blend at high speed for 1 minute. Serve at once.
PEACH, SOY, AND ALMOND SMOOTHIE
Adapted From Bon Appetit Cooking for Health-EDIT:Depending on the sweetness of your peaches, you may want to add additional honey or splenda. (Original recipe included 8 almonds).
Provided by cookiedog
Categories Smoothies
Time 8m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine peaches, soy milk, ice cubes, honey, and extract in blender. Puree until smooth.
- Pour smoothie into 2 glasses. Top each smoothie with chopped almonds and serve.
Nutrition Facts : Calories 209.7, Fat 0.2, Sodium 13, Carbohydrate 53.7, Fiber 3.4, Sugar 50.3, Protein 1.2
PEACH VANILLA SMOOTHIE
I was thinking of peaches and almonds when I began working on this granola-thickened smoothie, but it ended up tasting more like peach ice cream with a hint of vanilla.
Provided by Martha Rose Shulman
Categories easy, quick, shakes and smoothies
Time 2m
Yield 1 serving
Number Of Ingredients 8
Steps:
- Place all of the ingredients in a blender. Blend until frothy, about one minute.
PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
PEACH SMOOTHIES
Nothing could be sweeter than starting the day off with this refreshing beverage. But I enjoy the smoothies so much, I make them throughout the day.-Dana Tittle, Forest City, Alaska
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 143 calories, Fat 4g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 60mg sodium, Carbohydrate 23g carbohydrate (21g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
PEACH, SOY AND ALMOND SMOOTHIE
Steps:
- Combine first 6 ingredients in blender; puree until smooth. Divide into 2 glasses; top each with chopped almonds and serve.
Tips:
- For a thicker smoothie, use frozen peaches instead of fresh peaches.
- If you don't have almond milk, you can use another type of milk, such as soy milk or cow's milk.
- Add a scoop of protein powder to the smoothie for a boost of protein.
- If you like a sweeter smoothie, add a little honey or maple syrup.
- Garnish the smoothie with a few slices of peach, a sprinkle of almonds, or a drizzle of honey.
Conclusion:
The Peach, Soy, and Almond Smoothie is a delicious and refreshing smoothie that is perfect for a quick breakfast or snack. It is also a great way to get your daily dose of fruits and vegetables. The combination of peaches, soy milk, and almonds provides a good balance of protein, healthy fats, and fiber. This smoothie is also a good source of vitamins and minerals, including vitamin C, potassium, and calcium.
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