Best 2 Peach Smoothie Bowl Recipes
Indulge in a delightful culinary experience with our peach smoothie bowl recipe, a vibrant and refreshing treat that combines the sweet flavors of peaches, creamy yogurt, and a touch of honey. This wholesome breakfast or snack option is not only delicious but also packed with essential nutrients. Discover variations of this recipe that cater to different dietary preferences, including a vegan version made with almond or coconut milk, and a protein-packed rendition with Greek yogurt and chia seeds. Whether you're seeking a quick and easy weekday breakfast or a delightful weekend brunch, our peach smoothie bowl recipes offer something for every taste and occasion.
Here are our top 2 tried and tested recipes!
PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
PEACH SMOOTHIE BOWL RECIPE
This peach smoothie bowl is really easy to throw together, and it's like a delicious cold cereal!
Provided by Six Sisters Stuff
Yield 3
Number Of Ingredients 7
Steps:
- In a blender, mix together frozen peaches, banana, almond milk, and honey until smooth (you can add more or less almond milk for a thicker or thinner texture).
- Pour into a bowl, and top with peach slices, blackberries, and granola.
- Eat while fresh.
Nutrition Facts : Servingsize 1 serving, Calories 262 kcal, Fat 2 g, SaturatedFat 1 g, Cholesterol 0 mg, Sodium 77 mg, Carbohydrate 65 g, Sugar 46 g, Protein 3 mg
Tips:
- Choose ripe peaches: Using ripe peaches will give your smoothie bowl a sweeter, more flavorful taste.
- Freeze your peaches ahead of time: Freezing your peaches before making the smoothie bowl will help to thicken it up and make it more refreshing.
- Use a high-powered blender: A high-powered blender will help to create a smooth, creamy texture for your smoothie bowl.
- Add other fruits and vegetables: Feel free to add other fruits and vegetables to your smoothie bowl, such as bananas, berries, spinach, or kale.
- Top with your favorite toppings: Top your smoothie bowl with your favorite toppings, such as granola, nuts, seeds, or fruit.
Conclusion:
Peach smoothie bowls are a delicious and healthy breakfast or snack option. They are packed with nutrients and antioxidants, and they can help you to stay cool and refreshed on a hot day. With a few simple ingredients and a little bit of time, you can easily make a peach smoothie bowl at home. So next time you are looking for a healthy and delicious breakfast or snack, give peach smoothie bowls a try!
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