Best 2 Peach Paradise Smoothie Recipes

Indulge in a tropical delight with our Peach Paradise Smoothie, a refreshing blend of juicy peaches, creamy yogurt, and a hint of zesty lemon. This smoothie is not only a taste sensation but also a nutritional powerhouse, providing a healthy dose of vitamins, minerals, and antioxidants.

For those with a sweet tooth, the Very Berry Smoothie is a vibrant concoction of strawberries, blueberries, and raspberries, swirled with creamy Greek yogurt and a touch of honey for a touch of sweetness. This smoothie is a burst of flavor and a great way to kick-start your day or refuel after a workout.

If you're looking for a creamy and decadent treat, the Chocolate Peanut Butter Smoothie is your perfect match. This smoothie combines the rich flavors of chocolate and peanut butter, blended with banana for creaminess and a dash of vanilla for a touch of elegance. It's a delightful indulgence that will satisfy your cravings without compromising your health goals.

For those seeking a tropical getaway in a glass, the Pina Colada Smoothie is a must-try. This smoothie captures the essence of a tropical vacation with pineapple, coconut, and banana, blended with Greek yogurt and a hint of lime for a refreshing twist. It's a perfect blend of flavors that will transport you to a tropical paradise.

Last but not least, the Green Machine Smoothie is a vibrant green powerhouse packed with spinach, kale, and avocado. This nutrient-dense smoothie is a great way to sneak in your daily dose of greens and is a great source of vitamins, minerals, and antioxidants. With a hint of lemon and ginger for a refreshing kick, this smoothie will leave you feeling energized and revitalized.

Here are our top 2 tried and tested recipes!

PEACH PARADISE (SMOOTHIE)

Peach Paradise (Smoothie) image

If you like peaches, you will love this smoothie! You can use whatever kind of milk you like - skim works great with this too. This recipe if from the Dairy Farmers of Canada. Enjoy!

Provided by Nif_H

Categories Smoothies

Time 5m

Yield 3 cups

Number Of Ingredients 4

Ingredients

1 cup 1% low-fat milk
3/4 cup vanilla yogurt (nonfat is great!)
2 cups peaches, sliced, frozen or fresh
1 handful of crushed ice (about 4 ice cubes)

Steps:

Blend all ingredients until smooth.

PEACH SMOOTHIE

Peach Smoothie image

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas

Provided by Taste of Home

Categories Breakfast Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 4

Ingredients

1/2 cup peach or apricot nectar
1/2 cup sliced fresh or frozen peaches
1/4 cup fat-free vanilla yogurt
2 ice cubes

Steps:

In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

Tips:

Use ripe peaches: The riper the peaches, the sweeter and more flavorful your smoothie will be. Ripe peaches will also be easier to blend.
Freeze your peaches ahead of time: This will help to thicken your smoothie and make it more refreshing. You can freeze your peaches whole or sliced.
Use unsweetened almond milk: This will help to keep your smoothie light and refreshing. You can also use other types of milk, such as skim milk or coconut milk, but these will make your smoothie more calorie-dense.
Add a scoop of protein powder: This will help to make your smoothie more filling and satisfying. You can use any type of protein powder that you like, such as whey protein, soy protein, or pea protein.
Don't be afraid to experiment: There are many different ways to make a peach smoothie. Feel free to add other ingredients that you like, such as yogurt, honey, or granola.

Conclusion:

Peach smoothies are a delicious and refreshing way to start your day or refuel after a workout. They are also packed with nutrients, such as vitamins, minerals, and antioxidants. So next time you are looking for a healthy and satisfying snack, reach for a peach smoothie!