Indulge in the tantalizing flavors of summer with our delectable Peach Cherry Smoothies, a refreshing blend of sweet peaches and juicy cherries. This vibrant and nutritious smoothie is packed with essential vitamins, minerals, and antioxidants, making it an ideal choice for a healthy breakfast, post-workout refuel, or a thirst-quenching treat. With just a handful of simple ingredients and a few minutes of your time, you can whip up this delightful beverage and savor the taste of summer in every sip. In this article, we present two variations of this delicious smoothie: a classic Peach Cherry Smoothie and a Tropical Peach Cherry Smoothie with a hint of pineapple and coconut. Both recipes offer unique flavor combinations that are sure to tantalize your taste buds and leave you feeling refreshed and revitalized. So, gather your ingredients, blend away, and enjoy the goodness of peaches and cherries in a glass!
Here are our top 4 tried and tested recipes!
PEACH CHERRY SMOOTHIES
Make and share this Peach Cherry Smoothies recipe from Food.com.
Provided by Courtly
Categories Smoothies
Time 3m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- In blender, combine all ingredients. Cover and blend until smooth.
CREAMY PEACH SMOOTHIES
Organic peaches, low-fat yogurt, orange juice and honey whip up into creamy, delicious smoothies in just minutes.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender or food processor, place all ingredients. Cover; blend on high speed about 1 minute or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Cholesterol 5 mg, ServingSize 1 Serving, TransFat 0 g
PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
PEACH SMOOTHIES
Nothing could be sweeter than starting the day off with this refreshing beverage. But I enjoy the smoothies so much, I make them throughout the day.-Dana Tittle, Forest City, Alaska
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 143 calories, Fat 4g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 60mg sodium, Carbohydrate 23g carbohydrate (21g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
Tips:
- Use ripe, fresh peaches and cherries. This will ensure the best flavor and texture in your smoothie.
- If your peaches and cherries are not ripe, you can speed up the ripening process by placing them in a paper bag with a ripe banana. The banana will release ethylene gas, which will help the peaches and cherries ripen.
- You can use frozen peaches and cherries in this smoothie. Just be sure to thaw them slightly before blending.
- Add a scoop of protein powder to your smoothie for a boost of nutrition.
- If you don't have any almond milk, you can use regular milk or another type of plant-based milk.
- Adjust the amount of honey or maple syrup to taste.
- Serve your smoothie immediately, or store it in the refrigerator for up to 24 hours.
Conclusion:
Peach cherry smoothies are a delicious and refreshing way to start your day or refuel after a workout. They are packed with nutrients and antioxidants, and they can be easily customized to your liking. So next time you are looking for a healthy and satisfying snack, give this peach cherry smoothie a try!
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