Best 3 Peach Blackberry Smoothie Recipes
Indulge in a refreshing and flavorful journey with this collection of peach and blackberry smoothie recipes. Whether you prefer a classic combination or a unique twist, these recipes offer a variety of options to tantalize your taste buds. From the simplicity of the Peach and Blackberry Smoothie to the tropical vibes of the Peach, Blackberry, and Mango Smoothie, each recipe promises a delightful blend of sweet peaches, tangy blackberries, and other complementary ingredients.
1. **Peach and Blackberry Smoothie:** This classic recipe combines the timeless flavors of peaches and blackberries with Greek yogurt, milk, and honey for a smooth and satisfying treat. Enjoy the perfect balance of sweetness and tartness in every sip.
2. **Peach, Blackberry, and Mango Smoothie:** Experience a tropical paradise in a glass with this vibrant smoothie. The addition of mango adds a luscious sweetness and vibrant color, creating a tropical oasis in your mouth.
3. **Peach and Blackberry Smoothie with Spinach:** This smoothie packs a nutritious punch with the addition of spinach, while maintaining the delightful flavors of peaches and blackberries. Spinach adds a subtle earthiness and essential nutrients, making this smoothie a healthy and delicious choice.
4. **Peach and Blackberry Smoothie with Coconut Milk:** Transport yourself to a tropical island with this creamy and exotic smoothie. Coconut milk lends a velvety texture and a hint of coconut flavor, creating a tropical escape in a glass.
5. **Peach and Blackberry Smoothie with Chia Seeds:** Boost your smoothie with the nutritional benefits of chia seeds. These tiny seeds add a subtle crunch, fiber, and essential nutrients, transforming your smoothie into a nutrient-packed treat.
PEACH BLACKBERRY SMOOTHIE
This is a delicious and healthy smoohtie made with peaches, blackberries, and almonds! The peaches and blackberries provide heart-healthy soluble fiber.
Provided by Sharon123
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine ingredients in blender and blend until smooth and thick.
- Serve and enjoy!
Nutrition Facts : Calories 300.8, Fat 9.2, SaturatedFat 3.1, Cholesterol 17.1, Sodium 85.3, Carbohydrate 51.7, Fiber 5, Sugar 40.7, Protein 6.9
ROASTED PEACH AND BLACKBERRY SMOOTHIE
Provided by Bobby Flay
Time 1h5m
Yield 2 drinks
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F. Put the peaches and blackberries on a baking sheet and roast, turning once, until very soft and caramelized, about 30 minutes. Remove to a plate and let cool. The fruit can be roasted a day ahead of time and stored in a container with a tight-fitting lid for up to 1 day.
- Combine the fruit, yogurt, peach nectar, vanilla and 1 cup ice cubes in a blender and blend until smooth. Divide among 2 large glasses.
Nutrition Facts : Calories 216 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 48 milligrams, Carbohydrate 42 grams, Fiber 9.5 grams, Protein 13 grams, Sugar 24 grams
PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- Choose ripe, juicy peaches and blackberries for the best flavor.
- If you don't have frozen fruit, you can use fresh fruit and add a handful of ice cubes to the smoothie.
- The smoothie can be made ahead of time and stored in the refrigerator for up to 24 hours.
- Serve the smoothie immediately, garnished with a slice of peach or a few blackberries.
Conclusion:
This peach blackberry smoothie is a delicious and refreshing way to start your day or refuel after a workout. It's packed with nutrients like vitamin C, potassium, and fiber, and it's a good source of antioxidants. Plus, it's easy to make and can be customized to your liking.
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