Indulge in a delectable symphony of flavors with our refreshing Peach Berry Smoothies, a delightful fusion of sweet peaches, juicy berries, and creamy yogurt. These tantalizing smoothies come in a variety of exciting flavors, each offering a unique taste experience. Dive into the classic Peach Berry Smoothie, a harmonious blend of peaches, strawberries, and blueberries, or embrace the tropical paradise of the Peach Mango Smoothie, bursting with ripe peaches and luscious mangoes. For a tangy twist, try the Peach Raspberry Smoothie, where sweet peaches meet vibrant raspberries, creating a delightful balance of flavors. If you prefer a creamy indulgence, the Peach Avocado Smoothie awaits, combining ripe peaches with creamy avocado and a hint of honey for a rich and satisfying treat. Get ready to awaken your taste buds with this vibrant collection of Peach Berry Smoothies, each one a refreshing journey into fruity bliss.
Let's cook with our recipes!
PEACH-BERRY SMOOTHIES
Blend and go...a great way to jump-start your day!
Provided by Betty Crocker Kitchens
Categories Beverage
Time 10m
Yield 4
Number Of Ingredients 4
Steps:
- In blender or food processor, place all ingredients. Cover; blend on high speed 30 to 60 seconds or until smooth.
- Pour into 4 glasses. Serve immediately.
Nutrition Facts : Calories 130, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 3 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 60 mg, Sugar 23 g, TransFat 0 g
PEACH STRAWBERRY SMOOTHIE
This creamy delight is easy to make. For a mixed-berry version, try using a half cup of strawberries and a half cup of raspberries.-Harriet Cummings, Lancaster, Pennsylvania
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- If desired, set aside a few strawberry slices for garnish. Place the remaining berries in a blender; add the peaches, yogurt and sugar. Cover and process until smooth. , Pour into chilled glasses; sprinkle with cinnamon. Garnish with reserved berries.
Nutrition Facts : Calories 152 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 97mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges
PEACH-BERRY SMOOTHIE
I like to have this energizing fruit shake as a quick breakfast or as an after-school snack for my kids.
Provided by CookingONTheSide
Categories Smoothies
Time 5m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 4
Steps:
- In blender, place all ingredients.
- Cover, blend on high speed 30-60 seconds or until smooth.
- Pour into 4 glasses; serve immediately.
Nutrition Facts : Calories 73.3, Fat 0.4, SaturatedFat 0.1, Cholesterol 4.3, Sodium 40.4, Carbohydrate 14.9, Fiber 1.3, Sugar 11.6, Protein 3.5
PEACH-BERRY SMOOTHIE
Blend and enjoy a delicious beverage for four in 5 minutes!
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- In blender, place all ingredients. Cover; blend on High speed 30 to 60 seconds or until smooth.
- Pour into 4 glasses. Serve immediately.
Nutrition Facts : ServingSize 1 Serving, TransFat 0 g
PEACH, BERRY, AND SPINACH SMOOTHIE
Using frozen peaches and blackberries instead of fresh in this smoothie lets you have a bit of summer in the middle of a snowstorm.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Blend peach slices, blackberries, spinach leaves, grape juice, and ice (if using fresh fruit).
Nutrition Facts : Calories 160 g, Fiber 4 g, Protein 2 g
BLUEBERRY PEACH SMOOTHIE
A great way to start your morning! I made this recipe up trying to get rid of some frozen blueberries. Now I have it multiple mornings a week on my way to work
Provided by peglegmeg
Categories Smoothies
Time 10m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 4
Steps:
- Throw everything in a blender (use chop ice setting if available) and blend for 5 minutes or so.
Nutrition Facts : Calories 162.5, Fat 0.4, Sodium 2.8, Carbohydrate 43, Fiber 4.8, Sugar 38.5, Protein 1.5
PEACH BERRY SMOOTHIE
This simple Berry Peach Smoothie Bowl will get your day started right! It's sweet, creamy and full of good for you fruits. Hello, summer in a bowl.
Provided by Karen K.
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Mix peaches through almond flavoring in a high speed blender.
- Check thickness and adjust accordingly. Add more milk for thinner and more peaches for thicker.
- Top with gorgeous toppings like chia seeds, berries and slivered almonds.
- Enjoy.
Nutrition Facts : Calories 351.3, Fat 12.4, SaturatedFat 10.7, Sodium 22.4, Carbohydrate 61.6, Fiber 4.5, Sugar 55.5, Protein 2.7
Tips:
- Use frozen fruit for a thicker smoothie. Frozen fruit will also help to keep your smoothie cold and refreshing.
- Add yogurt or milk for a creamier smoothie. You can also use almond milk, soy milk, or coconut milk.
- Add a scoop of protein powder for a boost of protein. This is a great way to make your smoothie a more filling and satisfying meal.
- Add a tablespoon of chia seeds or flaxseeds for a boost of fiber and omega-3 fatty acids.
- Sweeten your smoothie with honey, maple syrup, or agave nectar. You can also use a ripe banana or a handful of dates.
- Add a pinch of salt to enhance the flavor of the other ingredients.
- Use a high-powered blender to get a smooth and creamy smoothie.
- Garnish your smoothie with fresh fruit, nuts, or seeds.
Conclusion:
Peach berry smoothies are a delicious and refreshing way to start your day or refuel after a workout. They are packed with nutrients and antioxidants, and they can be customized to your liking. Experiment with different fruits, yogurts, and milks to find your favorite combination. You can also add protein powder, chia seeds, or flaxseeds for a boost of nutrition. Peach berry smoothies are a great way to enjoy the fresh flavors of summer.
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