Best 4 Peach Berry And Spinach Smoothie Recipes
Savor the goodness of nature's bounty with our Peach, Berry, and Spinach Smoothie! This delightful concoction blends the sweet flavors of ripe peaches and juicy berries with the refreshing taste of spinach, creating a symphony of flavors that will tantalize your taste buds. Alongside this vibrant smoothie, we've curated a collection of equally delicious and nutritious recipes that will surely elevate your culinary experience.
Indulge in the classic yet irresistible Chocolate Chip Cookies, crafted with a combination of rich chocolate chips and chewy cookie dough. For a zesty twist, try the tangy and refreshing Lemon Blueberry Scones, featuring a burst of citrus and the sweetness of plump blueberries. Satisfy your sweet cravings with the decadent Chocolate Mousse, a velvety dessert that exudes pure chocolate indulgence. And for a savory delight, whip up a batch of the aromatic and flavorful One-Pot Pasta with Vegetables, a wholesome meal packed with colorful veggies and tender pasta.
PEACH-BERRY SMOOTHIE
Blend and enjoy a delicious beverage for four in 5 minutes!
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- In blender, place all ingredients. Cover; blend on High speed 30 to 60 seconds or until smooth.
- Pour into 4 glasses. Serve immediately.
Nutrition Facts : ServingSize 1 Serving, TransFat 0 g
HEALTHY BERRY AND SPINACH SMOOTHIE
This is an easy way to get kids to eat their veggies. If you want a more fruity taste, exclude the yogurt.
Provided by animalluver
Categories Drinks Recipes Smoothie Recipes Veggie
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Blend berries, yogurt, orange juice, spinach, and strawberries together in a blender until smooth.
Nutrition Facts : Calories 87.8 calories, Carbohydrate 17.3 g, Cholesterol 3.7 mg, Fat 1.3 g, Fiber 2.4 g, Protein 4.1 g, SaturatedFat 0.6 g, Sodium 44.8 mg, Sugar 13.2 g
PEACH, BERRY, AND SPINACH SMOOTHIE
Using frozen peaches and blackberries instead of fresh in this smoothie lets you have a bit of summer in the middle of a snowstorm.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Blend peach slices, blackberries, spinach leaves, grape juice, and ice (if using fresh fruit).
Nutrition Facts : Calories 160 g, Fiber 4 g, Protein 2 g
SPINACH-APPLE-PEACH SMOOTHIES
Blogger Jessica Walker from Little Miss Bossy shares a favorite recipe.
Provided by By Jessica Walker
Categories Beverage
Time 10m
Yield 2
Number Of Ingredients 3
Steps:
- In blender, place all ingredients. Cover; blend on high speed 1 to 2 minutes until smooth. Serve immediately.
Nutrition Facts : Calories 230, Carbohydrate 47 g, Cholesterol 10 mg, Fiber 3 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 105 mg, Sugar 37 g, TransFat 0 g
Tips:
- Fresh ingredients: Always use fresh fruits, vegetables, and spinach for the best flavor and texture.
- Frozen fruit: If you don't have fresh fruit on hand, frozen fruit can be used instead. Just be sure to thaw it completely before adding it to the blender.
- Add a little sweetness: If you find that the smoothie is too tart, you can add a little honey, maple syrup, or agave nectar to taste.
- Adjust the consistency: If you like a thicker smoothie, add more spinach or yogurt. If you prefer a thinner smoothie, add more liquid, such as almond milk or water.
- Make it a meal: Add a scoop of protein powder, nut butter, or chia seeds to make the smoothie more filling and satisfying.
- Get creative: Feel free to experiment with different fruits, vegetables, and flavors to create your own unique smoothie recipes.
Conclusion:
The peach, berry, and spinach smoothie is a delicious and nutritious way to start your day or refuel after a workout. It's packed with vitamins, minerals, and antioxidants, and it's a good source of fiber and protein. With its sweet and tangy flavor, this smoothie is sure to please everyone. So next time you're looking for a healthy and refreshing snack, give the peach, berry, and spinach smoothie a try.
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