Indulge in a symphony of flavors with our tantalizing Pea Salad with Smoked Almonds. This vibrant dish combines the sweetness of fresh peas with the nutty smokiness of almonds, creating a delightful contrast. Tossed in a tangy dressing of lemon, Dijon mustard, and herbs, it's a refreshing and flavorful side dish or light lunch option.
This recipe also includes three variations to cater to different tastes and dietary preferences. For a creamy twist, try the Creamy Pea Salad with Smoked Almonds, where mayonnaise and sour cream add a luscious richness. Alternatively, the Vegan Pea Salad with Smoked Almonds offers a plant-based option, using silken tofu for a creamy texture. And for a protein-packed variation, the Pea and Quinoa Salad with Smoked Almonds incorporates protein-rich quinoa, making it a satisfying meal.
GARDEN SALAD WITH SMOKED ALMOND DRESSING
Provided by Rachael Ray : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Place lettuce on large platter and scatter veggies across the top. Put the garlic, almonds, sun dried tomatoes, cilantro, mint and vinegar in food processor and turn it on - if you have trouble getting the dressing going, add a splash (2 tablespoons) of water then stream in extra-virgin olive oil. Process the dressing then season it with black pepper, to taste, and pour evenly over the salad and serve.
PEA SALAD WITH SMOKED ALMONDS
Found on another site. Its got water chestnuts, green onions, almonds, & curry powder. Very good. You can make in the morning but add almonds when you serve. It tastes good with the frozen peas but taste great once they have thawed.
Provided by JAG0913
Categories Low Cholesterol
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine the frozen peas, green onions, almonds, & water chestnuts.
- In seperate bowl, mix together the mayonnaise and curry pwder.
- Gently stir the mayonnaise mixture into the peas.
- Add salt & freshly ground pepper to taste.
Nutrition Facts : Calories 378.1, Fat 24, SaturatedFat 2.5, Cholesterol 6.8, Sodium 197.6, Carbohydrate 34, Fiber 8.8, Sugar 9.7, Protein 11.4
CURRY PEA SALAD WITH ALMONDS
I found this recipe on the internet over the weekend and decided to make it for a BBQ. Everyone loved it...even the ones who hate peas.
Provided by TeriCoombes
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees and toast almonds on a cookie sheet (about 10 min). Let cool and then chop.
- Combine FROZEN peas, green onions, 3/4 of the almonds, and water chestnuts. In a separate bowl combine and mix the mayonnaise and curry powder. Fold mayonnaise mixture into the peas. Add salt and freshly ground black pepper to taste.
- Add the remaining almonds right before you serve.
Nutrition Facts : Calories 388.3, Fat 24.9, SaturatedFat 2.6, Cholesterol 6.8, Sodium 298.8, Carbohydrate 34.4, Fiber 9, Sugar 9.8, Protein 11.7
Tips:
- For the best flavor, use fresh peas. If fresh peas are unavailable, frozen peas can be substituted.
- To save time, buy pre-sliced almonds. If using whole almonds, slice them yourself or use a food processor.
- If you don't have smoked almonds, you can make your own by smoking them in a smoker or on a grill.
- This salad can be made ahead of time and stored in the refrigerator for up to 3 days.
- Serve this salad as a side dish or main course.
Conclusion:
Pea salad is a refreshing and flavorful salad that is perfect for summer gatherings. This recipe is easy to make and can be tailored to your own taste. With its vibrant colors and delicious flavors, this salad is sure to be a hit at your next party or potluck.
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