Looking for a refreshing and flavorful summer meal? Look no further than this Pea Pod and Chicken Pasta Salad. This colorful and crunchy salad is packed with fresh flavors and textures. Sweet pea pods, tender chicken, and succulent cherry tomatoes are tossed in a light and tangy dressing made with lemon juice, olive oil, and fresh herbs. Served over a bed of cooked pasta, this salad is a perfect balance of sweet, savory, and tangy flavors.
For a vegetarian option, try the Tofu and Pea Pod Stir-Fry. This easy and healthy dish is made with tender tofu, fresh pea pods, and a variety of colorful vegetables. The tofu is marinated in a flavorful sauce made with soy sauce, rice vinegar, and ginger, then stir-fried until crispy. The pea pods and vegetables are added to the pan and cooked until crisp-tender. Serve over rice or noodles for a complete meal.
If you're looking for a quick and easy weeknight meal, try the Chicken and Pea Pod Stir-Fry with Noodles. This flavorful dish is made with tender chicken, fresh pea pods, and a variety of colorful vegetables. The chicken is marinated in a flavorful sauce made with soy sauce, rice vinegar, and ginger, then stir-fried until crispy. The pea pods and vegetables are added to the pan and cooked until crisp-tender. Serve over cooked noodles for a complete meal.
PASTA SALAD WITH PEAS
A fresh twist on a pasta salad. Best served fresh, but can be refrigerated and served later.
Provided by TinaJ
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 30m
Yield 12
Number Of Ingredients 7
Steps:
- Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain macaroni and transfer to a large mixing bowl.
- Add peas, mayonnaise, Cheddar cheese, celery, and onion to the macaroni. Stir to combine.
Nutrition Facts : Calories 367.3 calories, Carbohydrate 32.4 g, Cholesterol 26.8 mg, Fat 21.5 g, Fiber 2.4 g, Protein 11.1 g, SaturatedFat 6.3 g, Sodium 272.9 mg, Sugar 2.8 g
PEAS AND PASTA SALAD
Provided by Sunny Anderson
Time 23m
Yield 6 to 8 servings
Number Of Ingredients 10
Steps:
- Cook the pasta in salted boiling water as directed on box for al dente, about 8 minutes. Drain and place the cooked pasta in a large bowl filled with ice water to stop the pasta from over cooking. Stir until the pasta is cool, then drain in a colander shaking to release as much water as possible.
- To make the dressing: In a large bowl mix the red onion, salad dressing, apple cider vinegar, Worcestershire sauce, and sugar. Taste and then season with a pinch of salt and grind or two of pepper. Add the pasta and completely coat with the dressing. Add in the peas, cheese, and bacon. Cook's Note: If making ahead, cover and refrigerate the salad until ready to serve, then add the bacon right before serving.
CHICKEN SALAD WITH PEA PODS AND ALMONDS
Stress-free dinner ready in just 10 minutes! Enjoy this nutty chicken salad with pea pods.
Provided by Betty Crocker Kitchens
Categories Entree
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Mix oil, sugar, vinegar and soy sauce in large bowl.
- Add remaining ingredients; toss. Serve immediately.
Nutrition Facts : Calories 310, Carbohydrate 18 g, Cholesterol 30 mg, Fat 4, Fiber 3 g, Protein 15 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 480 mg
SESAME SNAP PEA-CHICKEN SALAD
This simple salad features crisp-tender sugar snap peas, delicate shredded chicken and creamy sesame dressing. The cooking methods are important here: Blanching the peas, then shocking them in ice water ensures that they retain crunch and color, while gently poaching the boneless chicken breast and plunging it into an ice water bath means it stays moist. The tangy dressing, which is a nod to the highly addictive Japanese-style goma dressing, is made with earthy roasted sesame seeds and mayonnaise; it finds its way to the craggy edges of the shredded chicken. Try to shred the meat the same size as the sliced peas for the best texture. This salad is great to serve immediately, and even better after spending at least an hour in the refrigerator.
Provided by Hana Asbrink
Categories poultry, salads and dressings, vegetables, appetizer, main course
Time 40m
Yield 2 to 4 servings (about 4 cups)
Number Of Ingredients 9
Steps:
- In a medium saucepan, add the chicken and enough cold water to cover it by 1 inch. Bring to a boil over medium-high heat. When the water begins to boil, lower heat immediately to a gentle simmer, cover partially with a lid and cook for 10 minutes. (Monitor that the bubbles never get too big; lower heat if so.) Turn off the heat, cover completely with lid, and leave on the stovetop for another 10 minutes.
- Meanwhile, prepare the sugar snap peas: Bring a large pot of salted water to a boil. When it begins to boil, set a bowl of ice water next to the stovetop. Drop sugar snap peas into boiling water and cook until crisp-tender, 30 to 45 seconds. Use a slotted spoon to transfer the sugar snap peas to the ice water to cool completely. Drain well and pat dry on a clean dish towel in a single layer.
- Transfer sugar snap peas to a cutting board and trim the tips, if needed, then slice lengthwise into thirds on a slight diagonal. Transfer to a large bowl or lidded container, and refrigerate.
- Prepare the dressing: In a mortar and pestle, coarsely grind the sesame seeds, leaving some whole. In a small bowl, combine ground sesame seeds, mayonnaise, soy sauce, rice vinegar, sesame oil, sugar and 1/2 teaspoon salt. Stir until smooth.
- Set a bowl of ice water next to the stovetop. Transfer the chicken to the ice water to cool completely. When chicken is cool enough to handle, pat dry, then finely shred the meat using your fingers. The shreds should be similar in size to the cut sugar snap peas.
- Add the shredded chicken and all of the dressing to the chilled snap peas; toss gently until coated. Enjoy immediately, or refrigerate for up to 1 day.
PEA POD AND CHICKEN SALAD ORIENTAL
Make and share this Pea Pod and Chicken Salad Oriental recipe from Food.com.
Provided by Pugmom49006
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook macaroni to desired doneness as directed on package. Drain and rinse with cold water. In large bowl, combine cooked macaroni, pea pods, chicken, green onions, and water chestnuts. In small bowl, blend mayonnaise, soy sauce, pepper and ginger; add sherry, if desired. Pour over pea pod mixture. Mix well. Cover, refrigerate atleast 3 hours. When serving, garnish with almonds.
- To blanch pea pods, place in boiling water, cook and cover for 1 minute. Immediately drain and rinse with cold water.
CHICKEN PEA POD SALAD
Make and share this Chicken Pea Pod Salad recipe from Food.com.
Provided by LisaAD
Categories Chicken Breast
Time 3h15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook macaroni to desired doneness as directed on packate. Drain and rinse with cold water.
- Mix in large bowl, combine cooked macaroni, pea pods, chicken, green onions and water chestnuts.
- Combine in small bowl, blend mayonnaise, soy sauce, pepper and ginger. Add sherry if desired. Pour over pea pod mixture. Mix well. Cover. Refrigerate at least 3 hours or until served.
- Garnish with almonds.
- To blanch pea pods place in boiling water. Cover and cook 1 minute. Immediately drain and rinse with cold water.
Nutrition Facts : Calories 348.2, Fat 14.9, SaturatedFat 2.8, Cholesterol 60.1, Sodium 352, Carbohydrate 30.1, Fiber 2.3, Sugar 4.6, Protein 22
Tips:
- Use fresh ingredients: Fresh vegetables, herbs, and chicken will give your pasta salad the best flavor.
- Cook the pasta al dente: This means that the pasta should be cooked until it is still slightly firm to the bite. This will prevent it from becoming mushy in the salad.
- Let the pasta cool before adding the other ingredients: This will help to prevent the salad from becoming watery.
- Use a variety of vegetables: This will add color, texture, and flavor to your salad. Some good options include peas, corn, bell peppers, and tomatoes.
- Use a light dressing: A heavy dressing will weigh down the salad and make it less refreshing. A simple vinaigrette or lemon-herb dressing is a good option.
- Season the salad to taste: Add salt, pepper, and other seasonings to taste. You can also add a squeeze of lemon juice or a dollop of sour cream.
Conclusion:
Pea pod and chicken pasta salad is a delicious and refreshing dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. With its colorful vegetables, tender chicken, and light dressing, this salad is sure to be a hit at your next potluck or picnic.
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