Best 5 Pea And Pasta Salad Recipes

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Indulge in a symphony of flavors with our tantalizing pea and pasta salad, a refreshing and vibrant dish that brings a burst of colors and textures to your table. This delightful salad combines the sweetness of fresh peas, the tender bite of cooked pasta, and a medley of crisp vegetables, all tossed in a tangy dressing that elevates every ingredient. Discover a symphony of flavors in each bite, as the vibrant green peas mingle with the succulent tomatoes, crisp cucumbers, and red onions. Experience the perfect balance of flavors with the creamy avocado and feta cheese, adding richness and a hint of tanginess to the salad.

The recipe offers variations to suit your preferences, including a classic creamy dressing and a light vinaigrette. For a creamy touch, combine mayonnaise, sour cream, and Dijon mustard to create a luscious dressing that coats every ingredient in a velvety embrace. If you prefer a lighter option, whisk together olive oil, vinegar, lemon juice, and herbs to create a refreshing vinaigrette that brightens up the salad.

This versatile salad serves as a perfect side dish, a light lunch, or a satisfying main course when paired with grilled chicken or tofu. Its vibrant colors and flavors make it a delightful addition to potlucks, picnics, and summer gatherings.

Explore the culinary journey of flavors with our pea and pasta salad, a symphony of textures and tastes that will leave your taste buds dancing.

Check out the recipes below so you can choose the best recipe for yourself!

CREAMY HERBED EASTER HAM AND PEA PASTA SALAD



Creamy Herbed Easter Ham and Pea Pasta Salad image

Dress ham and peas with a creamy parsley, chive and mint dressing for a pasta salad that sings of spring.

Provided by Food Network Kitchen

Time 30m

Yield 4-6

Number Of Ingredients 10

Kosher salt and freshly ground black pepper
1/3 cup mayonnaise
1/4 cup chopped fresh flat-leaf parsley
3 tablespoons sour cream
2 tablespoons finely chopped fresh chives
2 tablespoons chopped fresh mint
1 1/2 tablespoons fresh lemon juice
8 ounces dried penne or pennette
1 1/2 cups frozen peas, thawed
1 cup diced ham

Steps:

  • Bring a large pot of salted water to a boil.
  • Whisk together the mayonnaise, parsley, sour cream, chives, mint, lemon juice, 1/2 teaspoon salt and a few grinds of pepper in a large bowl.
  • Add the pasta to the boiling water and cook according to the package directions. Three minutes before the pasta is done, add the peas to the pot. Drain and rinse under cold water to cool; add to the bowl with the dressing.
  • Add the ham to the bowl and toss to combine. Season with salt and pepper. The pasta salad is best if served right away.

PEA POD AND CHICKEN PASTA SALAD



Pea Pod and Chicken Pasta Salad image

Put a new spin on chicken pasta salad with crunchy pea pods, almonds and a quick ginger-soy dressing.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 3h30m

Yield 6

Number Of Ingredients 11

1 1/2 cups uncooked rotini pasta (3 1/2 oz)
3/4 lb fresh snow pea pods (3 cups), trimmed, cut in half crosswise
3 cups cubed cooked chicken or turkey
3/4 cup sliced green onions (12 medium)
1 can (8 oz) sliced water chestnuts, drained
Lettuce leaves, if desired
1/3 cup slivered almonds, toasted*
3/4 cup mayonnaise or salad dressing
2 teaspoons soy sauce
1/4 teaspoon pepper
1/8 teaspoon ground ginger

Steps:

  • Cook pasta as directed on package, adding pea pods during last 1 to 2 minutes of cooking. Drain; rinse with cold water to cool. Drain well.
  • Meanwhile, in large bowl, mix chicken, onions and water chestnuts. In small bowl, mix dressing ingredients until well blended.
  • Gently stir cooled cooked pasta and pea pods into chicken mixture. Pour dressing over salad; stir gently to coat. Cover; refrigerate at least 3 hours or until serving time.
  • To serve, line serving bowl with lettuce leaves. Spoon salad over lettuce. Sprinkle with almonds.

Nutrition Facts : Calories 500, Carbohydrate 34 g, Cholesterol 75 mg, Fat 5, Fiber 5 g, Protein 27 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 440 mg, Sugar 4 g, TransFat 0 g

BLACK-EYED-PEA AND PASTA SALAD



Black-Eyed-Pea and Pasta Salad image

To create a more interesting pasta salad, I added pasta to my favorite black-eyed pea salad. The result is different and delicious. Cucumber and green pepper give this picnic side dish a satisfying crunch. -Melinda Ewbank of Fairfield, Ohio

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 15

6 ounces small shell pasta, cooked and drained
1 can (15 ounces) black-eyed peas, rinsed and drained
1 cup sliced green onions
3/4 cup diced seeded peeled cucumber
3/4 cup diced green pepper
3/4 cup diced seeded tomato
1 small jalapeno pepper, seeded and finely chopped
DRESSING:
3 tablespoons canola oil
1/4 cup red wine vinegar
1 teaspoon sugar
1 teaspoon dried basil
1 teaspoon chili powder
1 teaspoon hot pepper sauce
1/2 teaspoon seasoned salt

Steps:

  • In a large salad bowl, combine the first seven ingredients. In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, basil, chili powder, hot pepper sauce and seasoned salt; shake well. Drizzle over salad; toss to coat. Cover and refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 186 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 269mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges

GREEN PEA AND PASTA SALAD



Green Pea and Pasta Salad image

I started adding pasta to pea salad mainly to stretch the recipe when taking it to picnics. But it turned out to be a hit, and now it's how I usually do it. Feel free to adjust the quantity of mayonnaise and mustard to get the consistency you like. I think it's different every time I make it. I use regular Duke's mayonnaise, if...

Provided by Susan Feliciano

Categories     Other Salads

Time 25m

Number Of Ingredients 13

1 bag(s) (10-12 oz) frozen green peas
1 1/2 c cooked small shell pasta, cooled
1/3 c crisp crumbled bacon
1/3 c finely diced red onion
4 oz sharp cheddar cheese, cut in very small cubes
2 chopped hard boiled eggs (optional)
DRESSING
1/2 c mayonnaise
1 Tbsp dijon mustard
2 tsp sugar
1/2 tsp sea salt (or to taste)
1/4 tsp fresh ground black pepper
1/2 tsp paprika (optional)

Steps:

  • 1. Rinse, drain, and thaw peas in a colander. While peas are thawing, cook pasta to al dente stage; drain and rinse pasta in cold water.
  • 2. Gently toss together the peas, pasta, bacon, onion, cheese, and eggs (if used) in a large mixing bowl.
  • 3. Combine dressing ingredients in a small mixing bowl. Fold dressing gently into peas, combining well. Turn mixture into a clear glass serving dish, cover with plastic wrap, and refrigerate until serving time, at least 30 minutes.
  • 4. We used to make this with Velveeta cheese, but I find it difficult to work with due to its softer texture. You can also use mild cheddar, Swiss cheese, block American, or even pepper Jack. My family loves the sharp cheddar. You can also use shredded cheese if it's more convenient. I do like the small cubes cut the size of the peas, just for presentation.

PEA AND PASTA SALAD



Pea and Pasta Salad image

I made this for company and they loved. My girlfriend asked for the recipe and has used it for guests, also.

Provided by Jo Beth Hartz

Categories     Pasta Salads

Time 15m

Number Of Ingredients 18

4 c fresh or frozen peas; cooked, drained and cooled
8 oz mini farfalle pasta; cooked,rinsed with cold water and drained
1/2 c chopped red bell pepper
1/2 c chopped orange bell pepper
1/2 c chopped yellow bell pepper
1/4 c chopped fresh flat leaf parsley
2 Tbsp chopped fresh dill
2 Tbsp chopped fresh dill
2 Tbsp chopped fresh mint
3 c chop cooked chicken (optional)
DRESSING
1/4 c white wine vinegar
1 Tbsp country-style dijon mustard
1 tsp fresh lemon juice
2 tsp honey
3/4 tsp kosher sal
1/4 tsp black pepper
1/2 c olive oil

Steps:

  • 1. Make the Salad. Toss together peas, pasta, bell peppers, parsley, basil, dill, mint and if desired chicken.
  • 2. Make the Dressing. Whisk together white wine vinegar, mustard, lemon juice, honey, salt and pepper in a small bowl. Gradually whisk in olive oil until incorporated. Pour dressing over salad and gently toss.
  • 3. Note: I used dry herbs - 2 teaspoons each. It makes a lot. I only used half the seasoning in salad.

Tips:

  • Fresh peas are the best option, but frozen peas will work in a pinch. If using frozen peas, thaw them completely before using.
  • Use a high-quality olive oil for the best flavor.
  • Season the salad generously with salt and pepper.
  • Add some chopped fresh herbs, such as basil, parsley, or mint, for extra flavor.
  • Serve the salad immediately or chill it for later.

Conclusion:

This pea and pasta salad is a refreshing and flavorful dish that is perfect for a summer picnic or potluck. It is also a great way to use up leftover pasta. With its simple ingredients and easy preparation, this salad is sure to be a hit with everyone who tries it.

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