Best 3 Pbj Smoothie Recipes
Indulge in a nostalgic flavor explosion with our delectable Peanut Butter and Jelly (PB&J) Smoothie! This creamy, dreamy delight offers a perfect balance of sweet and nutty flavors, bursting with the goodness of peanut butter, jelly, and fresh fruits. Kickstart your day with our classic PB&J Smoothie, featuring creamy peanut butter, sweet jelly, and frozen banana. For a tropical twist, try our PB&J Smoothie with Pineapple, where tangy pineapple chunks add a refreshing dimension to the mix. Craving a protein boost? Our PB&J Protein Smoothie has you covered, with the addition of protein powder for a satisfying and energizing treat. If you prefer a vegan option, our PB&J Smoothie (Vegan) swaps out regular milk for almond milk, ensuring a creamy texture without compromising on flavor. Ready to blend up a delicious and nostalgic treat? Let's dive into the recipes!
Check out the recipes below so you can choose the best recipe for yourself!
PEANUT BUTTER AND JELLY SMOOTHIE
Steps:
- In a small blender, add (in this order) the peanut butter, jam, protein powder, ice and almond milk. Blend until thick and smooth. Serve immediately.
PB & J SMOOTHIE
I made this smoothie with peanut butter but it can be made with powdered peanut butter for a lower calorie smoothie.
Provided by Yoly
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine strawberries, milk, peanut butter, blue agave, and flax seeds in a blender and blend until well combined.
Nutrition Facts : Calories 381.3 calories, Carbohydrate 38.6 g, Cholesterol 14.6 mg, Fat 21 g, Fiber 7.1 g, Protein 14.6 g, SaturatedFat 5.3 g, Sodium 191.9 mg, Sugar 28.9 g
PB&J SMOOTHIE
A tasty - and surprisingly satisfying - smoothie inspired by everyone's favorite sandwich.
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender and puree until smooth. Pour into a glass.
- Drizzle with additional peanut butter if desired. If your peanut butter is thick to drizzle, place it in a microwave-safe bowl and microwave for about 30 seconds until thinned; it should be easier to drizzle when warm.
Tips:
- Use ripe bananas: The riper the bananas, the sweeter your smoothie will be. If you don't have ripe bananas on hand, you can ripen them quickly by placing them in a paper bag with an apple or pear for a few hours.
- Freeze your bananas: Freezing your bananas before making your smoothie will give it a thicker, creamier texture. Peel and slice the bananas before freezing them in a single layer on a baking sheet. Once frozen, transfer the bananas to a freezer-safe bag.
- Use a variety of fruits and berries: Don't just limit yourself to bananas and peanut butter. Get creative and add other fruits and berries to your smoothie, such as strawberries, blueberries, raspberries, or mangoes. You can also add greens like spinach or kale for a nutritional boost.
- Use unsweetened almond milk: Almond milk is a great way to add creaminess to your smoothie without adding a lot of calories. If you don't have almond milk on hand, you can use another type of unsweetened milk, such as soy milk or oat milk.
- Add a scoop of protein powder: If you're looking for a more filling smoothie, add a scoop of your favorite protein powder. Protein powder can also help you recover from a workout or build muscle.
Conclusion:
PB&J smoothies are a delicious and refreshing way to start your day or refuel after a workout. They're also a great way to get your kids to eat their fruits and vegetables. With so many different variations possible, you're sure to find a PB&J smoothie recipe that you and your family will love.
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