Best 4 Pb Banana Oat Smoothie Recipes
Kick-start your day with a delightful and nutritious PB Banana Oat Smoothie, a delectable blend of creamy peanut butter, sweet bananas, wholesome oats, and refreshing almond milk. This smoothie is not only a taste sensation but also packed with essential nutrients to fuel your body and mind.
Indulge in a creamy and flavorful treat with the Chocolate Peanut Butter Smoothie, a decadent combination of chocolate protein powder, peanut butter, almond milk, and a hint of honey. This smoothie is a perfect balance of rich chocolate and nutty peanut butter, making it an irresistible choice for chocolate lovers.
For a tropical twist, try the Pina Colada Smoothie, a refreshing blend of pineapple, coconut milk, banana, and Greek yogurt. This smoothie transports you to a tropical paradise with its sweet and tangy flavors, making it a perfect choice for a refreshing summer drink.
If you prefer a classic combination, the Strawberry Banana Smoothie is a timeless favorite. With its vibrant red strawberries, sweet bananas, and creamy Greek yogurt, this smoothie is a delightful treat that is both delicious and visually appealing.
For a protein-packed and energizing start to your day, opt for the Protein Peanut Butter Smoothie. This smoothie combines creamy peanut butter, protein powder, almond milk, and banana, providing a satisfying blend of protein, healthy fats, and natural sweetness.
Last but not least, treat yourself to a rich and decadent Chocolate Banana Smoothie. This smoothie features a luscious combination of chocolate protein powder, banana, almond milk, and a touch of honey, resulting in a velvety smooth and chocolatey delight that will satisfy your cravings.
Each recipe offers a unique flavor profile and nutritional benefits, ensuring that there's a smoothie to suit every taste and dietary preference. Whether you're looking for a refreshing breakfast, a post-workout refuel, or a healthy snack, these smoothies are a delicious and convenient option that will leave you feeling satisfied and energized.
OATMEAL PB AND BANANA SMOOTHIE
Made with oatmeal to fill you up, pb powder to lower calories, and a frozen banana to make it creamy.
Provided by Yoly
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Place oats in a blender and blend until a fine powder forms; add coconut milk beverage, banana, powdered peanut butter, and agave nectar. Blend until smooth.
Nutrition Facts : Calories 436.8 calories, Carbohydrate 82.2 g, Fat 11 g, Fiber 8.1 g, Protein 9.3 g, SaturatedFat 7.3 g, Sodium 116.8 mg, Sugar 22.4 g
BANANA-OAT SMOOTHIE
Get a healthy start with lean protein from milk and yogurt, plus fiber from oats and banana.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth. Serve immediately.
Nutrition Facts : Calories 342 g, Fat 4 g, Fiber 5 g, Protein 15 g
PB BANANA OAT SMOOTHIE
This smoothie is smooth and creamy, the perfect consistency, just like a smoothie should be! You will taste hints of honey, vanilla, peanut butter, and banana. The smoothie is very filling and great for breakfast or on the go!
Provided by safinabakes1231
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Put banana, ice, oats, yogurt, skim milk, peanut butter, honey, and cinnamon, respectively, in a blender; blend until smooth.
Nutrition Facts : Calories 499.3 calories, Carbohydrate 76.4 g, Cholesterol 8.6 mg, Fat 15.7 g, Fiber 7.8 g, Protein 20.4 g, SaturatedFat 4 g, Sodium 254.6 mg, Sugar 46 g
PEANUT BUTTER BANANA OAT SMOOTHIE
Make and share this Peanut Butter Banana Oat Smoothie recipe from Food.com.
Provided by npsmama
Categories Smoothies
Time 3m
Yield 500 ml, 1 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender.
- Blend on high for 2 minutes.
- Enjoy!
Tips:
- For a creamier smoothie, use frozen bananas. Freeze peeled bananas in a single layer on a baking sheet for at least 2 hours before using.
- If you don't have peanut butter powder, you can use regular peanut butter. Just be sure to add a little extra liquid to the smoothie, such as milk or yogurt.
- For a vegan smoothie, use almond milk or soy milk instead of cow's milk. You can also use a plant-based yogurt, such as coconut yogurt or almond yogurt.
- Add a scoop of protein powder to the smoothie for a boost of protein. Vanilla or chocolate protein powder would be a good choice.
- If you like your smoothies on the sweeter side, add a little honey or maple syrup to taste.
- For a thicker smoothie, add more oats. You can also add a tablespoon of chia seeds or flaxseed meal to thicken the smoothie.
- Garnish the smoothie with a sprinkle of peanut butter powder, chopped peanuts, or banana slices.
Conclusion:
This PB banana oat smoothie is a delicious and nutritious way to start your day. It's packed with protein, fiber, and healthy fats, and it's also a good source of vitamins and minerals. Whether you're looking for a quick and easy breakfast or a healthy snack, this smoothie is a great option. It's also a great way to use up overripe bananas.
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