Best 2 Pastry With No Trans Fat Recipes

FAT FREE PIE CRUST

Steps:

• Preheat oven to 475°F.
• Mix together all of the ingredients. Stir with a fork until thoroughly mixed. Do not over-work the dough.
• Shape this mixture into a ball and place it between two pieces of wax paper that have been dusted with flour. Roll the pastry into a circle large enough to fit in a 9-inch pie pan.
• Spray pan with a non-fat cooking spray and Arrange crust in pan. Cut off the edges that hang over.
• Prick the bottom with a fork and brush over with a little bit of beaten egg white. Bake 10 minutes or until golden brown. Cool before adding filling.
• It's probably a good idea to prebake it before using it in almost any recipe.
• Note: If you are making a pie where the filling needs to be cooked with the shell, simply bake at 350°F for 45 minutes or however long the recipe calls for. Work foil over edges while baking so the crust won't get overbrown. Remove foil for the last five minutes.

PASTRY WITH NO TRANS FAT

Steps:

• Whisk flour with salt in a large bowl.
• Using pastry blender or 2 knives, cut in butter until in coarse crumbs with a few larger pieces.
• Stirring briskly with a fork, drizzle ice waterover flour mixture until pastry holds together, sprinkling dry spots with more water, if necessary, 1 tbsp at a time.
• Divide pastry in half, pressing into discs.
• On generously floured surface, roll 1 disc out to a scant 1/4 inch thickness.
• Roll around rolling pin; unroll over 9 inch pie plate, gently pressing dough to fit.
• Trim, leaving 3/4 inch overhang.
• Roll out remaining pastry for top to a scant 1/4 inch thickness& transfer to a rimless baking sheet.
• Refrigerate pie shell& pastry top until firm, about an hour.
• Use for your favourite summer fruit pie.