Pastelón de plátano maduro, also known as Dominican-Style Yellow Plantain Pie, is an iconic dish in Dominican cuisine that combines savory and sweet flavors. This hearty dish features a filling made from ripe plantains, seasoned ground beef, and a flavorful sofrito, all encased in a golden-brown crust made from mashed plantains. The result is a delicious and comforting dish that is perfect for any occasion.
Pastelón de plátano maduro is not just one recipe, but a versatile dish with many variations. The most common version is the classic pastelón de plátano maduro, made with a traditional sofrito base of onions, garlic, bell peppers, and tomatoes. However, there are also variations that incorporate additional ingredients, such as cheese, eggs, and different types of meat or vegetables. No matter which recipe you choose, you're sure to enjoy this flavorful and satisfying Dominican dish.
PASTELóN DE PLáTANO MADURO [RECIPE + VIDEO] RIPE PLANTAIN CASSEROLE
Learn how to make pastelon de platano maduro, a ripe plantain casserole with the delicate sweetness of ripe plantains, flavorful beef filling, and melting cheese. Pure bliss.
Provided by Clara Gonzalez
Categories Lunch Main Course
Time 1h
Number Of Ingredients 13
Steps:
- Find recipe and instructions for filling here.
- Peel the plantains and boil adding 1 teaspoon of salt to the water. Once the plantains are fork tender (15 - 20 mins), remove them from the heat.
- Take the plantains out of the water right away, and mash them with a fork. Add the butter and keep mashing until it is very smooth with no lumps.
- Grease a 1-inch tall baking pan. Put half of the plantain mixture in the baking pan. Cover with half of the cheese. Cover the cheese with the meat. Cover with the remaining plantain mixture. Cover with the rest of the cheese.
- Cook in preheated oven to 350 °F [175 °C] until the top is golden brown.
- It will be easier to serve if you wait five minutes after removing it from the oven.
Nutrition Facts : Calories 754 kcal, Carbohydrate 62 g, Protein 27 g, Fat 46 g, SaturatedFat 22 g, Cholesterol 120 mg, Sodium 1452 mg, Fiber 5 g, Sugar 30 g, ServingSize 1 serving
PASTELON DE PLATANO MADURO (DOMINICAN-STYLE YELLOW PLANTAIN PIE)
This is a typical dish from the Dominican Republic. It can be used as the main dish, with a salad on the side. You can also have it as a side. It's a healthy and delicious meal. It's an easy to make recipe. Enjoy it!
Provided by Mirelly
Categories Caribbean Recipes
Time 55m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spray a baking dish with cooking spray.
- Place plantains and salt into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until plantains turn a darker yellow; add 1 cup water to the pot, bring to a boil, and cook until tender, about 15 minutes. Drain.
- Mash plantains, milk, and butter together in the pot until smooth.
- Heat oil in a large skillet over medium heat. Cook and stir ground beef, onion, bell pepper, tomato sauce, garlic, and chicken bouillon, adding water if mixture gets too dry, in hot oil until beef is browned and cooked through, 10 to 12 minutes.
- Spread 1/2 of the mashed plantains into the bottom of the prepared baking dish. Pour meat mixture over the plantains and top with Cheddar cheese. Spread remaining mashed plantains over the cheese.
- Bake in the preheated oven until plantains are golden and filling is bubbling, about 10 minutes.
Nutrition Facts : Calories 782.9 calories, Carbohydrate 100.6 g, Cholesterol 107.1 mg, Fat 35.1 g, Fiber 7.8 g, Protein 26.8 g, SaturatedFat 18 g, Sodium 739.2 mg, Sugar 48 g
Tips:
- For the best flavor, use ripe plantains. Look for plantains that are mostly yellow with a few black spots.
- To make sure the plantains are fully cooked, pierce them with a fork. If the fork goes through easily, they are done.
- Be careful when frying the plantains. The oil can splatter, so use a splatter screen.
- Once the plantains are fried, drain them on paper towels to remove any excess oil.
- For the filling, use a variety of meats and vegetables. Some popular options include ground beef, pork, chicken, bell peppers, onions, and tomatoes.
- Season the filling to taste. Use your favorite spices and herbs.
- When assembling the pastelon, layer the ingredients in the following order: plantains, filling, plantains, cheese, and then plantains again.
- Bake the pastelon in a preheated oven until the cheese is melted and bubbly.
- Let the pastelon cool slightly before cutting it into slices.
Conclusion:
Pastelon de platano maduro is a delicious and hearty dish that is perfect for any occasion. It is a popular dish in the Dominican Republic and is also enjoyed in other parts of the Caribbean and Latin America. With its combination of sweet plantains, savory filling, and melted cheese, pastelon is sure to be a hit with everyone who tries it.
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