Best 2 Pasta With Tasty Broccoli Sauce Recipes

**A Culinary Journey of Freshness and Simplicity: Discover the Delights of Pasta with Tasty Broccoli Sauce**

In the realm of culinary artistry, few dishes capture the essence of simplicity and freshness quite like pasta with broccoli sauce. This delightful Italian dish combines the vibrant flavors of broccoli, garlic, and Parmesan cheese to create a symphony of textures and tastes that will tantalize your palate. Whether you're a seasoned home cook or just starting your culinary adventures, this versatile dish offers something for everyone. Join us as we embark on a culinary journey, exploring the various recipes and techniques that bring this classic pasta dish to life. From traditional Italian methods to modern interpretations, discover the secrets behind creating a truly memorable pasta with broccoli sauce experience.

Check out the recipes below so you can choose the best recipe for yourself!

PASTA WITH BROCCOLI

Pasta with Broccoli image

"This dish is not only delicious and attractive, but it saves time because you can prepare the pasta and broccoli in one pan," writes Jan Vallely of Fullerton, California. "A friend at a club meeting shared the recipe."

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 9

Ingredients

2 garlic cloves, minced
1 tablespoon olive oil
3/4 cup water
2 ounces uncooked spaghetti or linguine, broken into 2-inch pieces
Dash crushed red pepper flakes
1-1/2 cups small fresh broccoli florets
1/4 teaspoon salt
Pepper to taste
2 tablespoons grated Parmesan cheese

Steps:

In a saucepan, saute garlic in oil until tender. Add the water, pasta and pepper flakes. Bring to a boil, stirring occasionally. Reduce heat; cover and simmer for 6 minutes, stirring occasionally. , Add the broccoli; cook 4-5 minutes longer or until pasta and broccoli are tender. Drain and transfer to a serving bowl. Season with salt and pepper; sprinkle with Parmesan cheese.

Nutrition Facts : Calories 214 calories, Fat 10g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 312mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges

CHEESY CHICKEN AND BROCCOLI PASTA RECIPE BY TASTY

Cheesy Chicken And Broccoli Pasta Recipe by Tasty image

Here's what you need: olive oil, chicken breasts, salt, pepper, yellow onion, garlic, chicken broth, water, pasta shells, broccoli, cayenne powder, nutmeg, milk, shredded cheddar cheese

Provided by Tasty

Categories Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 14

Ingredients

2 tablespoons olive oil
2 chicken breasts, cut into 1 inch (2cm) pieces
salt, to taste
pepper, to taste
½ cup yellow onion, about half an onion, diced
2 cloves garlic, about 1 tablespoon, minced
2 cups chicken broth
3 cups water
16 oz pasta shells
4 cups broccoli, or one head of broccoli
½ teaspoon cayenne powder
¼ teaspoon nutmeg
1 cup milk
2 cups shredded cheddar cheese

Steps:

Heat olive oil on medium heat in a large pot. Add chicken breasts, season with salt and pepper, and allow the chicken to brown on one side.
Flip chicken, then add onions and garlic as the second side browns.
Once the chicken has browned on both sides, add chicken broth, water, and pasta to the pot.
Stir all ingredients, cover the pot with a lid, and bring to a boil. When it begins to boil, uncover and stir. Bring the heat to low, stir, then cover and let simmer for 20 minutes.
After 20 minutes has passed, uncover and add in the broccoli. Stir continually as the broccoli steams until the rest of the liquid evaporates.
Add milk and cheddar cheese and stir until the cheese melts and you have a smooth cheese sauce.
Add salt and pepper (to taste), cayenne, and nutmeg. Stir once more, then you're ready to serve.
Enjoy!

Nutrition Facts : Calories 1318 calories, Carbohydrate 133 grams, Fat 60 grams, Fiber 9 grams, Protein 57 grams, Sugar 14 grams

Tips:

For a creamier sauce, use heavy cream instead of milk.
To add a bit of spice, red pepper flakes or cayenne pepper can be added to the sauce.
Freshly grated Parmesan cheese will give the sauce a more intense flavor.
If you don't have broccoli on hand, you can substitute another green vegetable, such as spinach or kale.
To make the dish more filling, cooked chicken or shrimp can be added to the pasta.

Conclusion:

This pasta with tasty broccoli sauce is a quick and easy meal that is perfect for busy weeknights. The sauce is creamy, cheesy, and flavorful, and the broccoli adds a healthy dose of vegetables. This dish is sure to please the whole family.

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