Best 3 Pasta With Tahini And Bell Pepper Recipes
Indulge in a culinary delight with our tantalizing Pasta with Tahini and Bell Pepper recipe, a symphony of flavors that will elevate your taste buds! This delectable dish features a creamy tahini sauce, roasted bell peppers, and tender pasta, creating a harmonious blend of textures and flavors.
In addition to the main recipe, we offer a variety of tempting variations to suit diverse preferences and dietary needs. For a vegan option, try our Vegan Pasta with Tahini and Bell Pepper, where we replace the dairy-based cheese with a flavorful vegan alternative. Craving a spicy kick? Our Spicy Pasta with Tahini and Bell Pepper incorporates a spicy tahini sauce, adding a fiery touch to the dish.
For those seeking a gluten-free option, our Gluten-Free Pasta with Tahini and Bell Pepper features gluten-free pasta, ensuring that everyone can enjoy this delectable meal. And for a quick and easy weeknight dinner, our 30-Minute Pasta with Tahini and Bell Pepper will satisfy your cravings in no time.
Each recipe includes detailed instructions, cooking tips, and substitution suggestions, making it easy for home cooks of all skill levels to create this satisfying dish. So, gather your ingredients, choose your preferred variation, and embark on a culinary journey that will leave you craving for more!
BELL PEPPERS AND PASTA
This meatless entree is always a hit. In fact, I double it whenever I know I'm going to feed some big eaters, and it still disappears. -Sharon Csuhta of Wadsworth, Ohio
Provided by Taste of Home
Categories Dinner
Time 22m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions. In a nonstick skillet, saute onion in oil for 1-1/2 minutes. Add garlic; cook 30 seconds longer. Add the sweet peppers; cook and stir for 2-3 minutes or until vegetables are tender. Stir in the olives, oregano, salt and cayenne. Add water; cook and stir until mixture comes to a boil. Drain pasta and stir into skillet. Remove from the heat. Stir in cheese. Serve immediately.,
Nutrition Facts : Calories 274 calories, Fat 9g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 434mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 4g fiber), Protein 9g protein. Diabetic Exchanges
PASTA WITH TAHINI AND BELL PEPPER
Make this summer pasta dish with our Tahini Dressing; it can be served warm or at room temperature.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 20m
Number Of Ingredients 6
Steps:
- Cook spaghetti in a pot of boiling salted water until al dente, according to package instructions. Reserve 1/2 cup cooking water; drain pasta, and return to pot.
- Meanwhile, cook edamame in another pot of boiling water, according to package instructions; drain, and add to pasta.
- Toss pasta and edamame with Tahini Dressing, reserved pasta water, bell pepper, and scallions. Season generously with salt and pepper. Serve warm or at room temperature.
TAHINI-PARMESAN PASTA SALAD
Many traditional pasta salad recipes call for a heavy mayonnaise-based dressing, but this one combines tahini and Parmesan for a lighter, umami-packed dressing that can be used on noodles, salad greens, asparagus, grilled chicken or grains. Tahini and Parmesan may be a surprising duo, but they naturally work well together because tahini, which is made from sesame seeds, amplifies the cheese's rich, nutty flavor. To add even more complexity, cherry tomatoes are blistered in a skillet to concentrate their sweetness and acidity. As with any good pasta salad, this one benefits from adding fresh scallions and mint right before serving, plus toasted sesame seeds and shards of Parmesan.
Provided by Ali Slagle
Categories dinner, lunch, weekday, pastas, main course, side dish
Time 45m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Bring a large pot of salted water to a boil. When the water's boiling, add the pasta and cook according to package directions. Reserve 1 cup of pasta water, then drain.
- Meanwhile, in a large skillet, heat the olive oil over medium-high. Add the tomatoes, season with salt, and cook, shaking occasionally, until charred and wrinkly, 4 to 6 minutes. Transfer to a large bowl to cool.
- In a liquid measuring cup, stir together the tahini and grated Parmesan; season with salt and pepper. (Mixture will be thick.) When the pasta is drained, add 1/2 cup pasta water to the dressing and stir until smooth. Add the pasta to the bowl with the tomatoes, then stir in enough dressing to coat. (You won't use all of it just yet.) Let cool for 15 minutes or up to 3 hours at room temperature.
- When ready to eat, stir the rest of the dressing into the pasta. Stir in water (reserved pasta water or tap) as needed until the pasta is glossy and creamy. Stir in the mint, scallions, sesame seeds and chopped Parmesan, reserving a little for garnish if desired. Season to taste with salt, pepper and a drizzle of olive oil.
Tips:
- Use a variety of vegetables. This recipe calls for bell peppers, but you can also use other vegetables such as broccoli, zucchini, or carrots.
- Don't overcook the vegetables. They should be tender but still have a little bit of crunch.
- Use a good quality tahini. This is the key ingredient in the sauce, so make sure you use a brand that you like.
- Season the sauce to taste. Add more lemon juice, salt, or pepper until it reaches your desired flavor.
- Serve the pasta immediately. This dish is best enjoyed fresh.
Conclusion:
This pasta with tahini and bell pepper is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. The tahini sauce is creamy and flavorful, and the roasted bell peppers add a pop of sweetness and color. This dish is also a great way to get your daily dose of vegetables. Serve it with a side of salad or bread for a complete meal.
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