Best 2 Pasta With Shrimp And Beans Weight Watchers Recipes

Indulge in a delightful culinary journey with our delectable Pasta with Shrimp and Beans, a Weight Watchers-friendly recipe that combines the succulent flavors of shrimp, the earthy goodness of beans, and the comforting embrace of pasta. This dish is not only a symphony of taste but also a testament to healthy eating, making it an ideal choice for those seeking a balanced and satisfying meal. Dive into the vibrant world of Mediterranean cuisine with our classic Pasta with Shrimp and Beans, a dish that captures the essence of simplicity and freshness. Alternatively, embark on a spicy adventure with our zesty Cajun Shrimp and Bean Pasta, where bold flavors dance upon your palate. For a vegetarian twist, our hearty Pasta with White Beans and Spinach offers a symphony of textures and flavors, proving that meatless meals can be equally captivating. Whichever recipe you choose, you're in for a culinary treat that nourishes both your body and soul.

Here are our top 2 tried and tested recipes!

PASTA WITH SHRIMP AND BEANS (WEIGHT WATCHERS)

Pasta With Shrimp and Beans (Weight Watchers) image

Although I changed this recipe a bit from the original printed in Weight Watchers Mix It and Match It - I don't think the points have changed. Points are about 7 per serving.

Provided by ellie_

Categories Spaghetti

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

3/4 lb whole wheat spaghetti
4 teaspoons olive oil
1 onion, chopped
1 cup mushroom, sliced
4 garlic cloves, minced
1 cup beans, rinced and drained (I used black beans but any beans would work well)
1 lb shrimp, peeled and deveined
1 cup chicken broth
2 teaspoons lemon juice
1/2 teaspoon red pepper flakes
1/4 cup basil leaves, sliced

Steps:

Cook spaghetti according to package directions, drain.
While spaghetti is cooking, in a skillet over medium high heat heat oil.
Add onion, garlic and mushrooms (3-5 minutes).
Stir in beans, shrimp, broth, lemon juice and red pepper; cover and bring to a boil. Reduce heat to a simmer and simmer covered for 3-5 minutes or until shrimp is cooked.
In a large bowl toss shrimp mixture with pasta. Sprinkle with basil and toss again.

WHOLE WHEAT PASTA WITH SHRIMP AND HERBS

Whole Wheat Pasta with Shrimp and Herbs image

A flavorful shrimp and pasta dish that can be ready in only 20 minutes. Toss with Italian seasonings and parmesan and you'll have a crowd-pleasing dinner on the table in no time.

Provided by By Sarah Caron

Categories Entree

Time 20m

Yield 4

Number Of Ingredients 10

Ingredients

1/2 lb whole wheat penne pasta
Olive oil cooking spray
1 lb raw shrimp, peeled
Sea salt
Pepper
1 tablespoon extra virgin olive oil
1/4 cup fresh finely chopped basil leaves
1 tablespoon finely chopped Italian parsley leaves
1 tablespoon finely chopped fresh thyme leaves
1/2 cup freshly grated Parmesan cheese

Steps:

Cook the penne according to package directions. Drain well.
Meanwhile, spray large skillet with olive oil cooking spray. Heat over medium heat until hot; add the shrimp. Salt and pepper liberally. Cook, stirring frequently 5 to 7 minutes or until opaque and thoroughly cooked. Remove from heat.
In a large bowl, combine cooked pasta, shrimp, olive oil, basil, parsley, thyme and Parmesan cheese. Toss to combine.
Serve immediately.

Nutrition Facts : ServingSize 1 Serving

Tips:

Use frozen shrimp to save time and money.
If you don't have a steamer basket, you can boil the shrimp in a large pot of boiling water.
To make the sauce, use a low-sodium chicken broth to keep the dish Weight Watchers friendly.
Add more vegetables to the dish, such as broccoli, carrots, or bell peppers, to make it even healthier.
Serve the pasta with a side of crusty bread or a salad.

Conclusion:

This Weight Watchers-friendly pasta with shrimp and beans is a quick and easy meal that's perfect for a busy weeknight. It's packed with flavor and nutrients, and it's sure to please the whole family. So next time you're looking for a healthy and delicious pasta dish, give this recipe a try.