Indulge in a delightful culinary journey with our tantalizing Pasta with Lemon Cream Sauce, Broccoli, and Peas recipe. This delectable dish is a symphony of flavors, textures, and colors that will tantalize your taste buds. The creamy and zesty lemon sauce, vibrant broccoli florets, and tender peas come together in perfect harmony, creating a pasta dish that is both satisfying and refreshing.
In this article, we present not just one, but three variations of this classic recipe, each with its own unique twist. The first recipe introduces the classic combination of broccoli and peas, while the second adds a touch of elegance with shrimp. If you're seeking a vegetarian alternative, the third recipe uses artichoke hearts to create a dish that is equally flavorful and satisfying.
Whether you're a seasoned home cook or just starting your culinary adventure, these recipes are easy to follow and guarantee a delicious outcome. With step-by-step instructions, helpful tips, and stunning food photography, we guide you through the process of creating a restaurant-quality pasta dish in the comfort of your own kitchen.
So, gather your ingredients, put on your apron, and get ready to embark on a culinary adventure that will leave you craving more. Let's dive into the world of flavors and create a pasta dish that will surely become a family favorite.
BROCCOLI WITH BOW TIES AND PEAS
Steps:
- Cook the broccoli for 3 minutes in a large pot of boiling salted water. Remove the broccoli from the water with a slotted spoon or sieve. Place in a large bowl and set aside.
- In the same water, cook the bow-tie pasta according to the package directions, about 12 minutes. Drain well and add to the broccoli with the peas.
- In a small saute pan, heat the butter and oil and cook the garlic and lemon zest over medium-low heat for 1 minute. Add 1 1/2 teaspoons salt, the pepper, and the lemon juice and pour the mixture over the vegetables and pasta. Toss well. Sprinkle with the cheese and pignolis and toss again.
CREAMY LEMON BROCCOLI PASTA
Creamy lemon broccoli pasta is a great vegetarian recipe for easy weeknight dinners or simple workplace lunches. Roasted broccoli adds flavor and texture to this family favorite.
Provided by Alida Ryder
Categories Dinner
Time 1h10m
Number Of Ingredients 16
Steps:
- Pre-heat the oven to 220ºc/430ºf.
- Place the broccoli in a roasting tray and season with the oil, chilli flakes, salt, pepper and lemon juice. Toss to coat and place in the oven to roast for 30 minutes.
- To make the sauce, saute the onion and garlic in a the olive oil until soft and translucent.
- Add the cream, salt, pepper and lemon juice and allow to simmer until slightly thickened.
- Add the broccoli and pasta to the sauce along with the Parmesan cheese and the pasta cooking water then stir over low heat until the sauce is thick and the pasta is creamy and glossy.
- Serve with a little extra Parmesan.
Nutrition Facts : Calories 345 kcal, Carbohydrate 56 g, Protein 11 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 27 mg, Sodium 42 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving
CREAMY PASTA WITH BROCCOLI, PEAS AND LEMON
A quick and delicious creamy pasta with a few tweaks to keep it healthy. Whole wheat pasta adds fibre and using reduced-fat crème fraîche keeps the calories down. You can add chopped cooked chicken or diced ham at the same time as the crème fraîche if you like. Add a splash of water and heat through until hot throughout.
Provided by Justine Pattison
Categories Main course
Yield Serves 4
Number Of Ingredients 7
Steps:
- Half fill a large saucepan with water, add a large pinch of salt and bring to the boil. Add the pasta and cook for 10 minutes, stirring occasionally.
- Stir in the broccoli and peas and boil for a further 2 minutes, then drain in a colander and return to the pan.
- Add the crème fraîche, lemon zest and Parmesan and season generously with plenty of freshly ground black pepper and a little more salt. Toss together over a low heat for 20-30 seconds, or until the crème fraîche is hot, then serve sprinkled with a little extra cheese, if you like.
LINGUINE WITH LEMON-CREAM SAUCE
This quickly made pasta dish relies on the tang of lemons with the richness of cream sauce for its flavor.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 20m
Number Of Ingredients 6
Steps:
- In a large pot of boiling salted water, cook pasta according to package instructions. Reserve 1 cup pasta water; drain pasta and return to pot. Meanwhile, in a small pot, heat oil over medium. Add shallots, season with salt and pepper, and cook, stirring, until tender, 4 minutes. Add cream and lemon zest. Bring to a boil and cook until slightly thickened, 8 minutes. Add lemon juice and season to taste with salt and pepper. Pour cream sauce over pasta and toss, adding enough pasta water to create a thin sauce that coats pasta.
Nutrition Facts : Calories 640 g, Fat 24 g, Fiber 3 g, Protein 17 g
Tips:
- Use fresh ingredients: Fresh vegetables, herbs, and cheese will give your pasta dish the best flavor.
- Don't overcook the pasta: Cook the pasta according to the package directions, or until it is al dente (still slightly firm to the bite).
- Make sure the sauce is hot: The sauce should be hot when you add the cooked pasta to it. This will help the sauce to coat the pasta evenly.
- Garnish with fresh herbs and Parmesan cheese: This will add a pop of flavor and color to your dish.
- Serve immediately: Pasta dishes are best served immediately after they are made. This will prevent the pasta from getting soggy.
Conclusion:
Pasta with lemon cream sauce, broccoli, and peas is a delicious and easy-to-make dish that is perfect for a weeknight meal. The creamy sauce is made with fresh lemon juice and heavy cream, and the broccoli and peas add a touch of sweetness and crunch. This dish is sure to be a hit with your family and friends.
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