Best 2 Pasta Salad With Marinated Tomatoes And Tuna Recipes
Indulge in a delightful culinary journey with our tantalizing pasta salad, bursting with vibrant flavors and textures. Marinated tomatoes, succulent tuna, and an array of fresh herbs dance harmoniously in a tangy vinaigrette dressing. Alongside this main attraction, we present a symphony of complementary recipes: a refreshing cucumber and tomato salad, a creamy avocado and corn salad, and a zesty lemon and herb dressing. Each recipe is a masterpiece of simplicity, highlighting the natural goodness of fresh ingredients. Whether you're seeking a light lunch, a vibrant side dish, or a delightful picnic treat, this collection has something to satisfy every palate. Embark on a culinary adventure and discover the symphony of flavors that await you.
Let's cook with our recipes!
TUNA ANTIPASTO SALAD BOWL
When the weather gets hot, we make a big salad for supper several times a week. This part antipasto, part tuna pasta salad, is my husband's favorite. With some crusty bread, it is a meal all in itself. It is easily adaptable to your family's preferences. I sometimes add other kinds of marinated vegetables and/or strips of mozzarella cheese or provolone cheese.
Provided by SweetBasil
Categories Salad Vegetable Salad Recipes
Time 2h15m
Yield 8
Number Of Ingredients 9
Steps:
- Toss salad greens, garbanzo beans, black olives, artichoke hearts, tuna, shell pasta, cucumber, and tomato together in a large bowl. Cover and refrigerate salad until lettuce is crisp and mixture is chilled, at least 2 hours.
- Toss salad with salad dressing immediately before serving.
Nutrition Facts : Calories 372.8 calories, Carbohydrate 33.3 g, Cholesterol 9.4 mg, Fat 21.9 g, Fiber 7.1 g, Protein 15 g, SaturatedFat 2.9 g, Sodium 1508.9 mg, Sugar 5.2 g
SPAGHETTI WITH TUNA, TOMATOES, AND OLIVES
This fresh take on tuna pasta salad is just as good warm as it is straight out of the refrigerator.
Provided by Julia Turshen
Categories Summer Low Fat Kid-Friendly Dinner Lunch Spring Healthy Low Cholesterol Sugar Conscious Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Diabetes-Friendly Small Plates
Yield 6 servings
Number Of Ingredients 9
Steps:
- Combine tomatoes, tuna, olives, parsley, pepper, 3 Tbsp. oil, and 1 tsp. salt in a large bowl.
- Cook spaghetti in a large pot of boiling salted water, stirring occasionally, until al dente. Drain and add to tomato mixture. Stir vigorously and add more oil as needed to fully coat. Season with salt.
- Transfer pasta to a serving bowl or platter. Drizzle with lemon juice and serve.
Tips:
- Use ripe, flavorful tomatoes. This is key for a delicious pasta salad. Look for tomatoes that are deep red and have a slight give when you gently squeeze them.
- Marinate the tomatoes in advance. This allows the flavors to meld and develop. You can marinate the tomatoes for as little as 30 minutes or up to overnight.
- Use a variety of pasta shapes and sizes. This adds visual interest and texture to the salad. Some good options include penne, rotini, and farfalle.
- Don't overcook the pasta. Al dente pasta is the best choice for pasta salad. It will hold its shape and won't get mushy.
- Drain the pasta well. This will help to prevent the salad from becoming watery.
- Add a variety of vegetables to the salad. This will make it more nutritious and flavorful. Some good options include cucumber, bell pepper, onion, and celery.
- Use a light and flavorful dressing. A simple vinaigrette or olive oil and lemon juice dressing is a good choice. You can also use a store-bought dressing, but be sure to taste it first to make sure it's not too heavy or sweet.
- Serve the salad chilled. This will help to keep the pasta and vegetables crisp.
Conclusion:
Pasta salad with marinated tomatoes and tuna is a delicious and easy-to-make dish that is perfect for summer gatherings. It is also a great way to use up leftover pasta and vegetables. With a few simple tips, you can make sure your pasta salad is a hit with everyone who tries it!
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