Indulge in a symphony of flavors with our delectable pasta salad, a culinary masterpiece that harmonizes perfectly with vibrant broccoli florets and crunchy peanuts. Tossed in a luscious dressing of tangy lemon-herb vinaigrette, this salad bursts with freshness and zest. Discover a collection of pasta salad recipes that cater to various dietary preferences, including a vegan version that swaps out traditional mayonnaise for a creamy and flavorful avocado dressing. With a gluten-free option that utilizes wholesome quinoa instead of pasta, everyone can relish in this delightful dish. Embark on a culinary journey and elevate your salad game with our diverse selection of pasta salad recipes, promising a satisfying and memorable dining experience.
Let's cook with our recipes!
ITALIAN BROCCOLI PASTA SALAD
"I've served this dish at our children's graduation parties, and everyone has asked for the recipe," Loretta Conrey notes from Cedar Rapids, Iowa. The chilled pasta salad is perfect for a picnic or potluck. Dressed with a light coating of reduced-fat salad dressing, it's chock-full of good-for-you cauliflower, carrot and broccoli bits.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions. Meanwhile, in a microwave-safe dish, combine the cauliflower, broccoli, carrot and water. Cover and microwave on high for 2-3 minutes. Immediately place vegetables in ice water. Drain and pat dry., Drain pasta and rinse in cold water. In a large bowl, combine the pasta, vegetable mixture, water chestnuts, olives and onion. In a small bowl, combine the salad dressing, dill and salt. Pour over salad and toss to coat. Cover and refrigerate until chilled.
Nutrition Facts :
PEANUT NOODLE PASTA SALAD RECIPE BY TASTY
Here's what you need: creamy peanut butter, soy sauce, rice vinegar, sesame oil, sriracha sauce, ginger, garlic, brown sugar, water, salt, whole grain linguine, large carrots, cucumbers, red bell pepper, yellow bell pepper, green onions, chopped fresh cilantro, peanuts
Provided by Tasty
Categories Sides
Yield 8 servings
Number Of Ingredients 18
Steps:
- In a medium bowl, whisk together the peanut butter, soy sauce, rice vinegar, sesame oil, Sriracha, water, ginger, garlic, brown sugar, and water.
- Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions. Drain and run under cold water to cool.
- Combine pasta with the sliced vegetables in a large bowl.
- Pour the dressing over the pasta and vegetables and mix well. Cover and chill for at least 1 hour, or overnight. To serve, garnish with chopped cilantro and peanuts.
- Enjoy!
Nutrition Facts : Calories 257 calories, Carbohydrate 28 grams, Fat 14 grams, Fiber 3 grams, Protein 8 grams, Sugar 11 grams
ASIAN PASTA SALAD WITH BEEF, BROCCOLI AND BEAN SPROUTS
A creamy soy-ginger dressing nicely complements this pasta salad with broccoli, red pepper, bean sprouts, and peanuts.
Provided by Ben S.
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Yield 8
Number Of Ingredients 19
Steps:
- Mix garlic, soy sauce, vinegar, sugar, sesame oil, ginger, and pepper flakes in a 2-cup Pyrex measuring cup. Whisk in mayonnaise until smooth, then in a slow steady stream, whisk in oil to make an emulsified dressing; keep chilled until ready to toss with salad. Store in a clean jar with lid.
- Bring 1 gallon of water and 2 tablespoons of salt to boil in a large soup kettle. Add pasta and, using package times as a guide, boil, stirring frequently and adding broccoli the last 1 minute, until just tender. Drain thoroughly (do not rinse) and dump onto a large, lipped cookie sheet. Set aside while preparing remaining salad ingredients.
- Place all salad ingredients (except soy-ginger dressing) in a large bowl or transfer to a gallon-size zipper bag. (Can be covered and refrigerated several hours at this point). When ready to serve, add dressing; toss to coat and serve.
Nutrition Facts : Calories 467.6 calories, Carbohydrate 53.7 g, Cholesterol 28.6 mg, Fat 19.2 g, Fiber 5 g, Protein 23.9 g, SaturatedFat 3.4 g, Sodium 3119.8 mg, Sugar 7.3 g
PASTA AND BROCCOLI SALAD
Cooking the pasta and the broccoli together makes this easy salad even simpler.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 20m
Number Of Ingredients 6
Steps:
- Cook pasta in boiling salted water, 7 minutes. Add broccoli; cook until both pasta and broccoli are tender, about 5 minutes. Drain; rinse under cold water.
- In a small bowl, combine pasta, broccoli, Parmesan, and 1/8 teaspoon each salt and pepper. Add olive oil, and toss. If desired, squeeze a lemon wedge over salad just before eating.
BROCCOLI PEANUT SALAD
There are lots of variations of this Broccoli Salad. I have had similar salads with sunflower seeds or toasted pecans instead of the peanuts.
Provided by SharleneW
Categories Vegetable
Time 2h
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, combine mayonnaise, sugar, vinegar and lemon juice.
- Chill for an hour or two.
- In a large bowl, combine broccoli, raisins, peanuts, onions and bacon.
- Add the dressing mixture; toss to coat.
Nutrition Facts : Calories 231.5, Fat 6.9, SaturatedFat 1.1, Cholesterol 0.9, Sodium 31.7, Carbohydrate 41.1, Fiber 1.7, Sugar 33.2, Protein 5.6
BROCCOLI SALAD WITH PEANUTS AND TAHINI-LIME DRESSING
Broccoli stalks, often overlooked or tossed in favor of the florets, take center-stage in this summer picnic salad. While many broccoli slaws are made with mayonnaise-based dressings, this one is inspired by the bright flavors of Thai cuisine, and uses sesame oil, lime juice, salted peanuts, scallions and a dash of hot sauce for heat. (Garnish the slaw with fresh Thai basil, if you like.) Tossed with a creamy vegan tahini-lime dressing, the broccoli softens just enough to lose that raw broccoli flavor without giving up any of its satisfying crunch. A food processor or Mandoline makes quick work of the stems, but with a little bit of patience, a good knife does the trick, too. Finally, this salad is best the day it's made, though its components can be prepared in advance to save time.
Provided by Lidey Heuck
Categories dinner, lunch, weekday, salads and dressings, vegetables, side dish
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 11
Steps:
- Trim the broccoli stalks and peel them to remove the tough outer layer. Cut off the florets, leaving as much of the stalk as possible intact, and set the florets aside. Using the shredding or julienne blade of a food processor, a mandoline or a sharp knife, julienne the stems and place them in a large bowl.
- Finely chop or julienne the florets and add them to the bowl, along with the scallions and peanuts.
- In a small bowl or glass measuring cup, combine the tahini, lime juice, sesame oil, soy sauce, honey, garlic and hot sauce and whisk until smooth. Pour the dressing over the vegetables and toss thoroughly to coat. Set aside at room temperature for at least 15 minutes, tossing occasionally, to allow the broccoli to soften slightly.
- Just before serving, add the fresh herbs and toss well. (You can refrigerate for up to 8 hours before serving.)
SHRIMP WITH THAI NOODLES AND PEANUT SAUCE
Learn the quick trick to homemade peanut sauce (hint: it's peanut butter and prepared salad dressing) in this variation on one of Thailand's signature dishes.
Provided by Betty Crocker Kitchens
Categories Entree
Yield 4
Number Of Ingredients 12
Steps:
- In small saucepan, combine water, peanut butter, salad dressing, brown sugar, soy sauce, gingerroot and red pepper flakes. Cook over medium-low heat until smooth and warm, stirring frequently. Set aside.
- Cook rice noodles as directed on package, adding shrimp during last minute of cooking time. Drain well; return to saucepan.
- Add bell pepper, onions and peanut butter mixture to rice noodles and shrimp; toss gently to mix. Serve with lime wedges. If desired, garnish with additional green onion tops.
Nutrition Facts : Calories 590, Carbohydrate 58 g, Cholesterol 225 mg, Fat 2 1/2, Fiber 4 g, Protein 35 g, SaturatedFat 4 g, ServingSize 1 1/2 Cups, Sodium 1180 mg, Sugar 10 g
Tips:
- Prepare Ingredients in Advance: Before starting, wash and chop the broccoli, carrots, celery, and peanuts. Cook the pasta according to the package instructions and drain it. This preparation will streamline the cooking process.
- Choose Fresh Vegetables: To ensure the best flavor and texture, use fresh broccoli, carrots, and celery. Look for vibrant green broccoli florets, crisp carrots, and celery stalks that are not wilted or limp.
- Don't Overcook the Broccoli: Broccoli should retain its bright green color and slight crunch. Avoid overcooking it, as this will result in a mushy texture.
- Use Crunchy Peanuts: Roasted peanuts add a delightful crunch and nutty flavor to the salad. Make sure they are fresh and crunchy, not stale or soggy.
- Adjust Dressing to Your Liking: The salad dressing is a key component that brings all the flavors together. Taste it and adjust the proportions of rice vinegar, soy sauce, sesame oil, and honey to suit your preferences.
- Serve Chilled: For an even more refreshing experience, chill the salad in the refrigerator for at least 30 minutes before serving. This will allow the flavors to meld and enhance the overall taste.
Conclusion:
Pasta salad with broccoli and peanuts is a vibrant and flavorful dish that combines the goodness of fresh vegetables, the nutty crunch of peanuts, and a tangy dressing. It's a versatile dish that can be served as a main course, a side dish, or even as a packed lunch. With its colorful appearance and delicious taste, this salad is sure to be a hit at any gathering. So, gather your ingredients, follow the simple steps, and enjoy a delightful culinary experience!
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