Pasta salad is a versatile and refreshing dish that can be enjoyed for lunch, dinner, or as a side dish. It is a great way to use up leftover pasta and vegetables, and it is also a healthy and delicious option for a hot summer day. This recipe collection features a variety of pasta salad recipes, from classic Italian pasta salad to more unique and creative options.
The classic Italian pasta salad is made with cooked pasta, tomatoes, cucumbers, onions, and a simple vinaigrette dressing. This recipe is a great starting point for those who are new to pasta salad, and it can be easily customized to suit your own taste. For a more flavorful salad, try adding grilled chicken or shrimp, or roasted vegetables. If you are looking for a lighter option, try using a yogurt-based dressing instead of a vinaigrette.
Another popular pasta salad recipe is the Greek pasta salad. This salad is made with cooked pasta, tomatoes, cucumbers, onions, feta cheese, and a Greek dressing. The Greek dressing is made with olive oil, red wine vinegar, oregano, and garlic. This salad is a great way to get your daily dose of healthy fats and antioxidants.
For a more unique and creative pasta salad, try the Asian pasta salad. This salad is made with cooked pasta, shredded chicken or tofu, vegetables, and an Asian dressing. The Asian dressing is made with soy sauce, rice vinegar, sesame oil, and ginger. This salad is a great way to add some Asian flavor to your next meal.
PEANUT NOODLE PASTA SALAD RECIPE BY TASTY
Here's what you need: creamy peanut butter, soy sauce, rice vinegar, sesame oil, sriracha sauce, ginger, garlic, brown sugar, water, salt, whole grain linguine, large carrots, cucumbers, red bell pepper, yellow bell pepper, green onions, chopped fresh cilantro, peanuts
Provided by Tasty
Categories Sides
Yield 8 servings
Number Of Ingredients 18
Steps:
- In a medium bowl, whisk together the peanut butter, soy sauce, rice vinegar, sesame oil, Sriracha, water, ginger, garlic, brown sugar, and water.
- Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions. Drain and run under cold water to cool.
- Combine pasta with the sliced vegetables in a large bowl.
- Pour the dressing over the pasta and vegetables and mix well. Cover and chill for at least 1 hour, or overnight. To serve, garnish with chopped cilantro and peanuts.
- Enjoy!
Nutrition Facts : Calories 257 calories, Carbohydrate 28 grams, Fat 14 grams, Fiber 3 grams, Protein 8 grams, Sugar 11 grams
VAL'S EASY PASTA SALAD RECIPE BY TASTY
Here's what you need: tri-color rotini, cucumbers, red onion, crumbled bacon, monterey jack cheese, pepper jack cheese, italian dressing, salt and pepper
Provided by Valerie Baker
Categories Dinner
Yield 2 servings
Number Of Ingredients 8
Steps:
- Cook pasta according to the package; drain and set aside to cool.
- In a medium sized bowl, combine cucumbers, onion, cheese, and crumbled bacon and mix well with a spoon.
- Once pasta is cooled, add it to the mix and stir.
- Add Italian dressing and mix. Season with salt and pepper.
- Refrigerate. Serve once cooled.
Nutrition Facts : Calories 968 calories, Carbohydrate 29 grams, Fat 71 grams, Fiber 2 grams, Protein 53 grams, Sugar 16 grams
EASY VEGAN PASTA SALAD RECIPE BY TASTY
Here's what you need: dried pasta, chickpeas, broccoli floret, carrot, red onion, fresh parsley, olive oil, red wine vinegar, garlic, dried oregano, salt, pepper, cherry tomatoes
Provided by Rachel Gaewski
Categories Lunch
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- In a large mixing bowl, combine pasta, chickpeas, grape tomatoes, broccoli, carrots, red onion, and parsley.
- In a small liquid measuring cup, combine olive oil, red wine vinegar, garlic, oregano, salt, and pepper, and whisk to combine.
- Pour dressing over pasta salad and stir until evenly distributed.
- Transfer pasta salad into 4 containers and refrigerate for up to 5 days.
- Enjoy!
Nutrition Facts : Calories 545 calories, Carbohydrate 80 grams, Fat 17 grams, Fiber 13 grams, Protein 18 grams, Sugar 10 grams
QUICK AND EASY PASTA SALAD
This easy pasta salad is flexible based on the ingredients you have in your kitchen or the season. Start with a hearty pasta shape that has nooks and crannies to hold onto the dressing like rotini or penne. Then toss with our simple dressing and lots of colorful vegetables. We also love adding parmesan cheese, which melts into the dressing as well as a handful of fresh mozzarella balls. For more suggestions for what to add, read through our recommendations in the article above.
Provided by Adam and Joanne Gallagher
Categories Side Dish, Salad
Time 20m
Yield Makes about 10 servings
Number Of Ingredients 16
Steps:
- Bring a large pot of salted water to a boil. Add pasta and cook until tender, 6 to 10 minutes (check the package for recommended cook time). Drain and rinse well under cold water.
- While the pasta cooks, in the bottom of a large bowl, make the dressing. Whisk the red wine vinegar, salt, pepper, oregano, pepperoncini juice (if using), and the olive oil until blended. Add the drained and rinsed pasta to the dressing and mix well.
- Stir in the bell pepper, zucchini, tomatoes, scallions, pepperoncini (if using), olives, parmesan, mozzarella, and the herbs (if using). Taste for seasoning and adjust with salt and pepper as needed. Serve or for the best results, cover and refrigerate at least 30 minutes and up to 5 days.
Nutrition Facts : ServingSize 1/10 of the salad, Calories 363, Fat 19.1g, SaturatedFat 5.1g, Cholesterol 18.3mg, Sodium 507.1mg, Carbohydrate 36.6g, Fiber 2.3g, Sugar 2g, Protein 11.7g
PASTA SALAD RECIPE BY TASTY
Here's what you need: bowtie pasta, turkey, ham, bell pepper, italian dressing
Provided by Hannah Williams
Categories Lunch
Time 30m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Mix all ingredients in a bowl.
- Pack with strawberries and blueberries.
- Enjoy!
Nutrition Facts : Calories 1225 calories, Carbohydrate 179 grams, Fat 23 grams, Fiber 8 grams, Protein 70 grams, Sugar 14 grams
CHICKEN CAESAR PASTA SALAD RECIPE BY TASTY
Here's what you need: farfalle pasta, chicken, olive oil, salt, pepper, romaine lettuce, grape tomatoes, crouton, parmesan cheese, caesar dressing
Provided by Claire Nolan
Categories Lunch
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Boil water, add the pasta, and cook according to package instructions. Drain water, and let the pasta chill.
- Meanwhile, season each of the chicken breasts with 1 Tbsp. olive oil, salt, and pepper.
- Grill for six to eight minutes on each side. Cut the chicken into bite-size pieces.
- In a large bowl combine pasta, romaine lettuce, tomatoes, chicken, croutons, parmesan, and Caesar dressing. Toss gently.
- Nutrition Calories: 3059 Fat: 110 grams Carbs: 267 grams Fiber: 22 grams Sugars: 22 grams Protein: 242 grams
- Enjoy!
Nutrition Facts : Calories 857 calories, Carbohydrate 67 grams, Fat 43 grams, Fiber 5 grams, Protein 47 grams, Sugar 6 grams
SIMPLE PASTA SALAD
An easy, yet very yummy pasta salad. Almost any type of pasta may be used. Best if left to sit overnight.
Provided by Katzen
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 30m
Yield 12
Number Of Ingredients 7
Steps:
- Bring a large pot of lightly salted water to a boil. Place pasta in the pot, cook for 8 to 12 minutes, until al dente, and drain.
- In a large bowl, toss the cooked pasta with the Italian dressing, cucumbers, tomatoes, and green onions. In a small bowl, mix the Parmesan cheese and Italian seasoning, and gently mix into the salad. Cover, and refrigerate until serving.
Nutrition Facts : Calories 288.6 calories, Carbohydrate 34.6 g, Cholesterol 8.3 mg, Fat 13.9 g, Fiber 4.2 g, Protein 10 g, SaturatedFat 3.4 g, Sodium 763.8 mg, Sugar 6.5 g
Tips:
- Use high-quality pasta: The type of pasta you use will greatly affect the final dish. Look for high-quality, durum wheat pasta that will hold its shape and not become mushy when cooked.
- Cook the pasta al dente: Al dente means "to the tooth" in Italian and refers to the ideal texture for cooked pasta. It should be slightly firm to the bite and have a slight resistance when you chew it.
- Use a variety of vegetables: The more vegetables you add to your pasta salad, the more colorful and flavorful it will be. Some popular vegetables to use include tomatoes, cucumbers, bell peppers, carrots, and broccoli.
- Don't overdress the salad: A little bit of dressing goes a long way, so be careful not to overdo it. Start with a small amount and add more as needed until you reach the desired flavor.
- Let the salad chill before serving: This will allow the flavors to meld and develop, resulting in a more delicious pasta salad.
Conclusion:
Pasta salad is a versatile and delicious dish that can be enjoyed for lunch, dinner, or even as a side dish. With so many different variations to choose from, there's sure to be a pasta salad recipe that everyone will love. So next time you're looking for a quick and easy meal, give pasta salad a try!
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