Bari, a stunning port city in southern Italy, is renowned for its rich culinary heritage. Among its many delectable specialties, the pasta dishes of Bari stand out with their unique flavors and authentic Italian charm. This article presents a delightful journey into the world of Bari's pasta, showcasing three exceptional recipes that embody the essence of this vibrant city.
First, we embark on a culinary adventure with Orecchiette con Cime di Rapa, a classic Bari dish that combines the rustic simplicity of orecchiette pasta with the subtle bitterness of cime di rapa (turnip greens). This harmonious blend of flavors, complemented by garlic, anchovies, and chili peppers, creates a symphony of tastes that will tantalize your palate.
Next, we venture into the realm of Cavatelli con Cozze, a seafood lover's delight. Tender and plump mussels, bathed in a luscious tomato sauce infused with garlic, white wine, and fresh herbs, adorn the delicate cavatelli pasta. Each bite is a burst of briny sweetness, complemented by the velvety texture of the sauce.
Finally, we conclude our culinary voyage with Troccoli con Polpette, a hearty and comforting dish that showcases the best of Bari's regional produce. Succulent meatballs, lovingly crafted with ground beef, pork, and a symphony of Italian herbs, nestle amidst twirls of troccoli pasta. The rich tomato sauce, infused with the essence of these meatballs, completes this delectable dish, leaving you with a sense of culinary contentment.
These three recipes, each a testament to the culinary artistry of Bari, await your exploration. Immerse yourself in the vibrant flavors and authentic Italian charm that define the pasta dishes of this captivating city. Buon Appetito!
PASTA FROM BARI
Provided by Florence Fabricant
Categories dinner, easy, quick, pastas, main course
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Bring a large pot of salted water to a boil for the ziti. Add the ziti and allow it to cook until al dente, about 8 minutes.
- While the ziti is cooking, place the sun-dried tomatoes in a small bowl, cover with boiling water, and allow them to soak for 2 minutes. Meanwhile, combine the mozzarella, cherry tomatoes, basil, olive oil and garlic in a large bowl. Drain the softened sun-dried tomatoes, chop them fine and add them to the other ingredients in the bowl.
- When the ziti is done, drain it well, then add it to the mozzarella mixture in the bowl, toss the ingredients together and season with salt and pepper. Serve while still warm.
Nutrition Facts : @context http, Calories 428, UnsaturatedFat 10 grams, Carbohydrate 59 grams, Fat 14 grams, Fiber 3 grams, Protein 15 grams, SaturatedFat 4 grams, Sodium 323 milligrams, Sugar 3 grams
SAN GIUANNIELLO PASTA FROM BARI
By Leda Locuratolo Manzari from Bari Italy Chez Juan Ortega de Balboa.Pasta in a Red Tomato Sauce When fisherman were ready to come back to home they would signal with a latern and wifes prepared a quick tomatoes sauce called marinara,from the sea.
Provided by John Ortega
Categories European
Time 20m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Heat olive oil in a pan, add the chopped garlic, anchovies, and capers.
- Cook till garlic starts to turn slightly brown, and then add the tomato sauce,and cook for five more minutes, then put the cooked pasta into the sauce and mix well and serve.
Nutrition Facts : Calories 1200.8, Fat 60.9, SaturatedFat 8.6, Cholesterol 8.5, Sodium 1234.4, Carbohydrate 137.2, Fiber 8.5, Sugar 9.2, Protein 27.7
Tips for a Perfect Pasta from Bari
- Use fresh ingredients: The fresher the ingredients, the better your pasta will taste. This is especially true for seafood and vegetables.
- Cook your pasta al dente: This means that the pasta should be cooked until it is still slightly firm to the bite. This will prevent it from becoming mushy.
- Use a generous amount of olive oil: Olive oil is a key ingredient in Italian cuisine, and it adds a delicious flavor to pasta. Don't be afraid to use a generous amount, especially if you are using a flavorful sauce.
- Season your pasta with salt and pepper: This may seem like a simple step, but it is important to season your pasta with salt and pepper to taste. This will help to bring out the flavor of the other ingredients.
- Add some fresh herbs: Fresh herbs can add a lot of flavor to pasta. Try adding some basil, oregano, or parsley to your dish.
Conclusion
Pasta from Bari is a delicious and versatile dish that can be enjoyed by people of all ages. With its simple ingredients and easy-to-follow instructions, this dish is perfect for a quick and easy weeknight meal. Whether you are a fan of seafood, vegetables, or meat, there is sure to be a pasta from Bari that you will love. So next time you are looking for a delicious and satisfying meal, try one of these classic recipes. You won't be disappointed!
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