Best 4 Pasta Fagioli Soup Ii Recipes
Pasta fagioli, directly translating to "pasta and beans," is a classic Italian soup known for its hearty and flavorful broth. This versatile dish originated in the countryside regions of Italy and has since become a staple in various regions. The traditional recipe features simple ingredients like pasta, beans, vegetables, and aromatic herbs, slowly simmered to create a rich and comforting meal. However, over time, different variations have emerged, showcasing the diverse culinary traditions of Italy. From the rich and flavorful Tuscan-style pasta fagioli to the lighter and tomato-based Neapolitan version, each recipe brings its unique character to the table. In this comprehensive guide, we present you with a collection of pasta fagioli recipes that capture the essence of this timeless Italian dish.
**Recipes Inside the Article:**
* **Classic Pasta Fagioli:** A traditional Italian pasta fagioli recipe that uses dried beans, aromatic vegetables, and a combination of herbs and spices to create a robust and comforting soup.
* **Tuscan Pasta Fagioli:** A hearty and flavorful variation that originates from the Tuscany region of Italy. This recipe features cannellini beans, pancetta, and a generous amount of kale or spinach, resulting in a rich and satisfying soup.
* **Neapolitan Pasta Fagioli:** A lighter and tomato-based version popular in the Naples region. This recipe uses fresh or canned tomatoes, along with a variety of beans and vegetables, to create a tangy and flavorful broth.
* **Quick and Easy Pasta Fagioli:** A simple and speedy version of pasta fagioli that uses canned beans and pre-cooked pasta, making it an excellent option for busy weeknight dinners.
* **Vegetarian Pasta Fagioli:** A meatless version of pasta fagioli that is packed with a variety of vegetables, including carrots, celery, bell peppers, and spinach. This hearty and nutritious soup is perfect for those following a vegetarian or vegan diet.
* **Slow Cooker Pasta Fagioli:** A convenient and hands-off method for preparing pasta fagioli. This recipe uses a slow cooker to gently simmer the soup over several hours, resulting in a rich and flavorful broth with tender pasta and beans.
PASTA FAGIOLI SOUP
My husband enjoys my version of this dish so much that he doesn't order it at restaurants anymore. With fresh spinach, pasta and seasoned sausage, this fast-to-fix soup is a meal on its own. -Brenda Thomas, Springfield, Missouri
Provided by Taste of Home
Time 30m
Yield 5 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, cook sausage over medium heat until no longer pink; drain, remove from pan and set aside. In the same pan, saute onion in oil until tender. Add garlic; saute 1 minute longer. , Add the water, beans, tomatoes, broth, macaroni and pepper; bring to a boil. Cook, uncovered, until macaroni is tender, 8-10 minutes. , Reduce heat to low; stir in sausage and spinach. Cook until spinach is wilted, 2-3 minutes. Garnish with cheese.
Nutrition Facts : Calories 228 calories, Fat 7g fat (1g saturated fat), Cholesterol 29mg cholesterol, Sodium 841mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 6g fiber), Protein 16g protein. Diabetic Exchanges
PASTA FAGIOLI SOUP II
A quick and easy Italian favorite. Garnish with grated Romano cheese.
Provided by ANGCHICK
Categories Soups, Stews and Chili Recipes Soup Recipes Noodle Soup Recipes
Time 1h15m
Yield 8
Number Of Ingredients 14
Steps:
- In a large stock pot, combine diced tomatoes, beans, spinach, chicken broth, tomato sauce, water, garlic, bacon, parsley, garlic powder, salt, pepper, and basil. Bring to a boil, and let simmer for 40 minutes, covered.
- Add pasta and cook uncovered until pasta is tender, approximately 10 minutes. Ladle soup into individual serving bowls, sprinkle cheese on top, and serve.
Nutrition Facts : Calories 255.9 calories, Carbohydrate 48.4 g, Fat 1.1 g, Fiber 7.9 g, Protein 13.5 g, SaturatedFat 0.3 g, Sodium 996.4 mg, Sugar 5.1 g
PASTA FAGIOLI
A traditional Italian soup. Serve with a crisp salad and a hot loaf of garlic bread and you have a meal! Serve with grated Parmesan cheese on top.
Provided by Star Pooley
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 50m
Yield 4
Number Of Ingredients 13
Steps:
- Heat olive oil in a large saucepan over medium heat. Cook celery, onion, garlic, parsley, Italian seasoning, red pepper flakes, and salt in the hot oil until onion is translucent, about 5 minutes. Stir in chicken broth, tomatoes and tomato sauce, and simmer on low for 15 to 20 minutes.
- Add pasta and cook 10 minutes, until pasta is tender.
- Add undrained beans and mix well. Heat through. Serve with grated Parmesan cheese sprinkled on top.
Nutrition Facts : Calories 224.6 calories, Carbohydrate 37.3 g, Cholesterol 2.3 mg, Fat 4.4 g, Fiber 7.9 g, Protein 11 g, SaturatedFat 0.6 g, Sodium 757.8 mg, Sugar 6.4 g
LIGHTENED-UP PASTA FAGIOLI SOUP
After trying pasta fagioli at a popular restaurant, I was determined to make it at home, only healthier. It turns out mine was a big hit! Loaded with veggies, it is such a simple way to boost nutrition and fiber at mealtime. -Cindie Kitchin, Grants Pass, Oregon
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 6 servings (2-1/4 quarts).
Number Of Ingredients 17
Steps:
- In a Dutch oven coated with cooking spray, cook the turkey, onion, celery and carrots over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Add the water, beans, tomato sauce, tomatoes, parsley, bouillon, oregano, basil and pepper. Bring to a boil. Reduce heat; cover and simmer for 20 minutes. , Add the cabbage, green beans and macaroni; cover and simmer 8-10 minutes longer or until the vegetables and macaroni are tender.
Nutrition Facts : Calories 276 calories, Fat 7g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 379mg sodium, Carbohydrate 33g carbohydrate (11g sugars, Fiber 8g fiber), Protein 21g protein. Diabetic Exchanges
Tips:
- Use a good quality olive oil to enhance the flavor of the soup.
- If you don't have any celery on hand, you can substitute with an equal amount of chopped carrots.
- Be sure to rinse the beans well before cooking to remove any dirt or debris.
- You can use any type of pasta you like in this soup, but small, short pasta shapes like ditalini or elbow macaroni work best.
- If you want a thicker soup, mash some of the beans with a potato masher before adding the pasta.
- Serve the soup with a sprinkling of grated Parmesan cheese and a drizzle of olive oil.
Conclusion:
Pasta fagioli is a hearty, flavorful soup that is perfect for a cold winter day. It is also a great way to use up leftover beans and pasta. With a few simple ingredients and a little bit of time, you can make a delicious and satisfying meal that the whole family will enjoy.
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