Best 4 Passover Low Fat Granola Recipes

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Indulge in a delightful Passover treat with our collection of low-fat granola recipes! Perfect for those seeking a healthier alternative to traditional granola, these recipes offer a delicious blend of flavors and textures that will keep you satisfied and energized throughout the holiday. From classic granola clusters to easy-to-make bars and bites, our recipes cater to various dietary preferences and tastes. Discover the goodness of gluten-free, sugar-free, and vegan granola options, all packed with wholesome ingredients like oats, nuts, seeds, and dried fruits. Whether you prefer a crunchy texture or a soft and chewy bite, our recipes have got you covered. Get ready to elevate your Passover breakfast, snack, or dessert experience with these delectable low-fat granola creations!

Let's cook with our recipes!

PASSOVER GRANOLA



Passover Granola image

This is great for breakfast or as a snack. The recipe is really quite easy. The recipe is found in the 'Can't Believe It's Kosher' cookbook.

Provided by Ducky

Categories     Breakfast

Time 1h

Yield 7 cups

Number Of Ingredients 11

2 1/2 cups matzo farfel
1 cup shredded fresh coconut
1 cup chopped pecans
1/4 cup margarine
1/4 cup passover brown sugar or 1/4 cup white sugar
1/4 cup honey
1/2 teaspoon salt
1 cup raisins
1 cup dates, cut up
1 teaspoon cinnamon
chocolate chips, for passover (optional)

Steps:

  • Preheat oven to 325 degrees F.
  • Combine matzo farfel, coconut and nuts in a bowl and spread mixture on a lightly greased jellyroll pan.
  • Bake for 15-20 minutes, tossing several times until lightly toasted.
  • Meanwhile, in 2-qt saucepan combine margarine, sugar, honey and salt.
  • Bring to a simmer for a few minutes, stirring constantly.
  • Remove from heat and add lightly toasted farfel-coconut-nut mixture to syrup mixture.
  • Mix well, coating evenly and then place back on jellyroll pan.
  • Increase oven to 350F and toast mixture for 20-25 minutes until it is golden brown, stirring several times to avoid buring.
  • Transfer granola to a large mixing bowl and stir in raisins, dates and cinnamon with a spatula, breaking up any large clumps.
  • Cool thoroughly and add chocolate chips.
  • Store in an airtight container.

PASSOVER GRANOLA



Passover Granola image

Nothing worthwhile eating for breakfast during Passover? Not anymore! This farfel based granola is great served over yogurt or with milk...or just plain! From Proof of the Pudding blog.

Provided by Ariella

Categories     Breakfast

Time 30m

Yield 10 cups

Number Of Ingredients 10

3 cups matzo farfel
2/3 cup sliced almonds
1/2 cup shredded unsweetened coconut
2/3 cup walnut pieces
1/4 teaspoon salt
1 1/2 teaspoons cinnamon
1/4 teaspoon ground nutmeg
6 tablespoons unsalted butter
1/3 cup honey
1 1/2 cups chopped dried fruit (can be a single kind or a mix)

Steps:

  • Preheat the oven to 325°F Lightly spray a rimmed baking sheet with non-stick spray.
  • Combine the farfel, almonds, coconut, walnuts, salt, cinnamon and nutmeg in a large bowl, mixing well.
  • Place the butter and honey in a small microwave-safe bowl. Cook on high for 1 minute to melt the butter, stirring the mixture every 20 seconds so that it doesn't bubble over. Make sure the mixture is well blended.
  • Pour the butter and honey over the farfel mixture and stir, being sure to coat all of the pieces. Spread the mixture onto the rimmed baking sheet and bake for 15 minutes, stirring halfway through to ensure even browning. Keep your eye on the granola towards the end of the baking time - you don't want it to burn. It should be golden brown.
  • Remove from the oven and transfer the granola to a large sheet of wax paper. Set aside to cool for 10 minutes. Add the dried fruit and toss together. Allow the granola to cool completely, then store in an airtight container. I also find that freezing granola in small batches helps to keep it crunchy and fresh.

PASSOVER LOW-FAT GRANOLA



Passover Low-Fat Granola image

Make and share this Passover Low-Fat Granola recipe from Food.com.

Provided by Mirj2338

Categories     Breakfast

Time 55m

Yield 12 serving(s)

Number Of Ingredients 9

3 cups matzo farfel
1/2 cup shredded coconut
1/2 cup chopped nuts (, your choice)
1/4 cup oil
1/3 cup sugar (or other sweetener)
1/4 teaspoon salt
1 teaspoon cinnamon
grated orange rind
1 cup raisins (or other chopped dried fruit)

Steps:

  • Preheat oven to 350 degrees F.
  • Combine farfel, coconut and nuts in a large bowl.
  • Spread onto non-stick cookie sheet.
  • Bake 20 minutes, tossing several times.
  • Meanwhile, in a two-quart saucepan combine oil, sweetener and salt.
  • Simmer, stirring constantly.
  • Add farfel mixture.
  • Stir until coated evenly.
  • Add cinnamon and grated orange peel.
  • Spread onto non-stick cookie sheet.
  • Bake 20 minutes, stirring frequently until brown.
  • Remove and cool.
  • Add raisins.
  • Break up any large chunks with a spatula.
  • Store in closed container in the refrigerator until served.

EASY, LOW-FAT GRANOLA



Easy, Low-Fat Granola image

Make and share this Easy, Low-Fat Granola recipe from Food.com.

Provided by Meghan at Food.com

Categories     Breakfast

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 8

2 cups old fashioned oats
1 cup crisp rice cereal
1 1/2 teaspoons ground cinnamon
1/4 cup walnuts (I use walnut pieces)
1 teaspoon vanilla
1/4 cup raw honey
1/2 cup unsweetened applesauce
1/4 cup dried cranberries

Steps:

  • Heat oven to 300°F.
  • In large bowl combine dry ingredients. Slowly stir in the vanilla, honey and applesauce until combined.
  • Spread the mixture evenly on a lightly sprayed baking sheet.
  • Bake for 20 minutes. Add in the cranberries, pressing them into the granola. (If you want the cranberries to cook and be a little firm, which the husband and I do, stir them in after 20 minutes. If you're like my brother, leave the cranberries out and add once the granola has cooked completely so they'll stay moist.) Continue cooking for a total of 30 minutes to an hour - stirring every 15 minutes - or until golden brown. If you stir less often, you'll have more clumps in your granola.
  • Cool completely and store in an airtight container or divide into individual portions. I divided my batch into 2-ounce servings, 8 servings in all.

Nutrition Facts : Calories 156.4, Fat 3.8, SaturatedFat 0.5, Sodium 28.9, Carbohydrate 28.6, Fiber 2.9, Sugar 11, Protein 3.5

Tips:

  • Use a variety of nuts and seeds to add flavor and texture to your granola. Some good options include almonds, walnuts, pecans, sunflower seeds, and chia seeds.
  • If you like your granola sweet, add some dried fruit, such as raisins, cranberries, or cherries. You can also add a little bit of honey or maple syrup.
  • To make your granola more clumpy, add a beaten egg white to the mixture before baking. This will help the granola to hold together better.
  • Bake your granola at a low temperature (250 degrees Fahrenheit) for about an hour. This will help to prevent the granola from burning.
  • Store your granola in an airtight container at room temperature for up to two weeks.

Conclusion:

This Passover low-fat granola recipe is a delicious and healthy way to start your day. It is packed with nutrients, including fiber, protein, and healthy fats. The granola is also low in sugar and calories, making it a great choice for people who are watching their weight. Whether you enjoy it as a cereal, a snack, or a topping for yogurt or fruit, this granola is sure to please.

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