Best 9 Parsnips In Orange Sauce Recipes

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Indulge in a delightful culinary journey with our enticing parsnip recipes, a celebration of this versatile root vegetable. Embark on a flavor-filled adventure as we explore a medley of tantalizing dishes, each showcasing the unique charm of parsnips. From the classic Parsnips in Orange Sauce, a harmonious blend of sweet and tangy flavors, to the innovative Parsnip and Apple Soup, a comforting symphony of earthy and fruity notes, our collection caters to every palate. Discover the crispy delight of Roasted Parsnips with Honey Glaze, a perfect balance of caramelized sweetness and savory depth. Elevate your meals with Parsnip Fries, a healthier alternative to traditional fries, offering a satisfying crunch and delightful parsnip flavor. And for a hearty and wholesome experience, try our Parsnip and Leek Risotto, a creamy and flavorful dish that showcases the harmonious union of parsnips and leeks. Get ready to savor the versatility and deliciousness of parsnips as you embark on this culinary exploration.

Check out the recipes below so you can choose the best recipe for yourself!

PEARSNIP SAUCE



Pearsnip Sauce image

Provided by Alton Brown

Categories     side-dish

Time 35m

Yield about 1 quart

Number Of Ingredients 9

1 pound parsnips, peeled and cut into 1-inch pieces
1 pound pears, peeled, cored, and cut into 1-inch pieces
3 tablespoons maple syrup
1 teaspoon orange zest
1 1/2 cups freshly squeezed orange juice
1/4 teaspoon ground cardamom
Pinch kosher salt
Pinch freshly ground clove
1 tablespoon freshly squeezed lemon juice

Steps:

  • Place the parsnips, pears, maple syrup, orange zest, orange juice, cardamom, salt, and clove into a microwave safe, sealable 3 to 4 quart container. Cover with a lid, leaving one corner open to allow steam to escape. Microwave on high for 10 to 15 minutes or until the parsnips and pears are fork tender.
  • Add the lemon juice and puree to your desired consistency using an immersion blender. Serve warm or chilled. Store in an airtight container for up to 3 days, refrigerated.

ORANGE-BRAISED CARROTS & PARSNIPS



Orange-Braised Carrots & Parsnips image

Provided by Ina Garten

Categories     side-dish

Time 1h55m

Yield 6 servings

Number Of Ingredients 10

1 pound carrots, with the greens attached
1 pound thin parsnips
1/3 cup small-diced shallots (1 large)
2 teaspoons grated orange zest
1 1/4 cups freshly squeezed orange juice, divided (3 oranges)
1/3 cup good olive oil
6 sprigs fresh thyme, tied with kitchen string
Pinch of crushed red pepper flakes
Kosher salt and freshly ground black pepper
2 tablespoons minced fresh flat-leaf parsley, for serving

Steps:

  • Preheat the oven to 275 degrees F.
  • Trim and scrub or peel the carrots and parsnips. If the parsnips are thick, slice them in half or quarters lengthwise so they are about the same width as the carrots.
  • Place the carrots and parsnips in a pot or Dutch oven, such as Le Creuset, that's large enough for the vegetables to lie flat. Add the shallots, orange zest, 3/4 cup of the orange juice, the olive oil, thyme, red pepper flakes, 2 teaspoons salt, and 1/2 teaspoon black pepper.
  • Place the pot on the stove and bring to a boil over medium-high heat. Cover tightly with a lid or heavy-duty foil. Transfer to the oven and cook for 1 1/2 hours, until the carrots and parsnips are very tender. Discard the thyme bundle. Sprinkle with the remaining 1/2 cup of orange juice and the parsley and season to taste. Serve hot, warm, or at room temperature.

SLOW ROASTED PARSNIPS IN ORANGE HONEY AND MINT SAUCE



Slow Roasted Parsnips in Orange Honey and Mint Sauce image

Make and share this Slow Roasted Parsnips in Orange Honey and Mint Sauce recipe from Food.com.

Provided by CulinaryQueen

Categories     Vegetable

Time 1h50m

Yield 4-6 serving(s)

Number Of Ingredients 6

3 large oranges, juice of
1 orange, zest of
1/2 cup honey
1/3 cup sherry wine
2 teaspoons mint leaves
6 parsnips, trimmed and quartered

Steps:

  • Preheat oven to 180C/350°F.
  • Combine orange juice, orange zest, honey, sherry and mint leaves in a small bowl. Set aside.
  • Completely line a roasting pan with foil and put the parsnips in a single layer.
  • Pour the sauce over the parsnips, turning to coat. Leave to marinate about 20-30 minutes, turning occasionally.
  • Roast for 30 minutes, turning parsnips after 15 minutes. Remove pan and take out excess juice, leaving just a small amount in pan. (Save the juice for future use in the same manner on carrots)
  • Return to oven and continue roasting for an additional 40 minutes, turning parsnips every 15-20 minutes until tender and golden.

GLAZED CARROTS AND PARSNIPS WITH CHIVES



Glazed Carrots and Parsnips with Chives image

Good recipe for holiday celebrations. Turnips can be used instead of parsnips.

Provided by Taddo1965

Categories     Side Dish     Vegetables     Carrots     Glazed Carrot Recipes

Time 35m

Yield 8

Number Of Ingredients 8

¼ cup butter
4 large carrots, cut into 3-inch x 1/2-inch pieces
4 large parsnips, cut into 3-inch x 1/2-inch pieces
¾ cup orange juice
¾ cup chicken stock
2 tablespoons lemon juice
salt and ground black pepper to taste
3 tablespoons chopped fresh chives

Steps:

  • Melt butter in a large skillet over medium heat.
  • Cook and stir carrots and parsnips in melted butter until lightly browned on edges, 8 to 10 minutes.
  • Stir orange juice, chicken stock, lemon juice, salt, and black pepper into carrots and parsnips. Bring to a boil, reduce heat to low, and cover. Simmer until liquid reduces to a syrup, about 10 minutes. Stir often.
  • Season with more salt and black pepper if needed; sprinkle with chives.

Nutrition Facts : Calories 163.1 calories, Carbohydrate 26.7 g, Cholesterol 15.3 mg, Fat 6.3 g, Fiber 6.6 g, Protein 2 g, SaturatedFat 3.7 g, Sodium 141.6 mg, Sugar 9.2 g

PARSNIPS AND CARROTS WITH ORANGE BUTTER



Parsnips and Carrots with Orange Butter image

Categories     Citrus     Side     Quick & Easy     High Fiber     Carrot     Parsnip     Fall     Gourmet

Yield Serves 2

Number Of Ingredients 6

1 cup water
1/2 pound parsnips, peeled; halved lengthwise, and cut crosswise into 1/4-inch-thick pieces
1/2 pound carrots, halved lengthwise and cut crosswise into 1/4-inch-thick pieces
1/3 cup fresh orange juice
1/8 teaspoon freshly grated orange zest
1 tablespoon unsalted butter

Steps:

  • In a skillet combine the water, the parsnips, the carrots, and salt to taste, simmer the vegetables for 15 minutes, or until they are just tender, and stir in the orange juice. Simmer the mixture for 5 minutes, or until the vegetables are tender, and transfer the vegetables with a slotted spoon to a bowl. Boil the liquid until it is reduced to about 2 tablespoons, remove the skillet from the heat, and stir in the zest and the butter, stirring until the butter is melted. Spoon the sauce over the vegetables.

PARSNIPS IN ORANGE SAUCE



Parsnips in Orange Sauce image

Doing a cookbook purge - I found this one, haven't tried it yet, but it looks like it has great potential. From "Pressure Cooking for Pleasure Cooking"

Provided by MechanicalJen

Categories     Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 5

2 lbs parsnips, peeled and cut lengthwise
1/2 cup orange juice
2 tablespoons sugar
1/2 teaspoon salt
4 orange slices

Steps:

  • Place parsnips in pressure cooker. Combine orange juice, sugar and salt; pour over parsnips. Add orange slicese. Close cover securely. Place pressure regulator in vent pipe. Cook 5 minuts. Cool pressure cooker at once.

Nutrition Facts : Calories 208.9, Fat 0.7, SaturatedFat 0.1, Sodium 313.8, Carbohydrate 50.4, Fiber 11.2, Sugar 19.8, Protein 3

GLAZED PARSNIPS



Glazed Parsnips image

Make and share this Glazed Parsnips recipe from Food.com.

Provided by Martina

Categories     Vegetable

Time 40m

Yield 3-4 serving(s)

Number Of Ingredients 4

1 lb parsnip, peeled,cut bite size
2 tablespoons butter
1/4 cup brown sugar
3 tablespoons orange juice

Steps:

  • Cook parsnips in salted water until tender.
  • Drain.
  • In small saucepan, add butter, sugar, and orange juice, bring to a boil.
  • Pour over parsnips, tossing lightly to coat.

Nutrition Facts : Calories 257.9, Fat 8.2, SaturatedFat 4.9, Cholesterol 20.4, Sodium 88, Carbohydrate 46.8, Fiber 7.5, Sugar 26.3, Protein 2

HASSELBACK PARSNIPS WITH ORANGE & MAPLE SYRUP



Hasselback parsnips with orange & maple syrup image

Make parsnips really special for the Christmas dinner table. Sliced hasselback style, they're flavoured with orange, red wine vinegar and maple syrup

Provided by Good Food team

Categories     Side dish

Time 45m

Number Of Ingredients 6

4 parsnips, peeled and cut in half lengthways
2 tsp olive oil
1/2 orange, juiced
1 tbsp red wine vinegar
2 tsp maple syrup
4 thyme sprigs, leaves picked

Steps:

  • Heat the oven to 180C/160C fan/gas 4. Make deep cuts into the length of the parsnips at roughly 1/2cm intervals, without cutting through. Put on a baking tray lined with baking parchment in one layer, drizzle with the oil and season. Roast for 20 mins.
  • Mix the orange juice, vinegar, maple syrup and thyme. Pour over the parsnips and roast for 15 mins more, basting once or twice.

Nutrition Facts : Calories 138 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 11 grams sugar, Fiber 7 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium

ROAST PARSNIPS WITH SOY, HONEY AND ORANGE



Roast Parsnips With Soy, Honey and Orange image

Parsnips are at their best near Christmas and there are so many wonderful things you can do with them.

Provided by PinkCherryBlossom

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 5

500 g parsnips, peeled and halved
3 tablespoons olive oil
3 tablespoons clear honey
1 tablespoon dark soy sauce
1 orange, juice and zest of

Steps:

  • Preheat oven to 200°C / 400°F.
  • Pour oil into a roasting pan and put in oven to heat.
  • Add parsnips to hot oil, season if desired and roast for 20 minutes.
  • Mix honey, soy, juice and zest. Add to parsnips and toss to coat. Return to oven for another 10 minutes until caramelised.
  • Serve with and remaining juices poured over.

Nutrition Facts : Calories 172.6, Fat 7.1, SaturatedFat 1, Sodium 177, Carbohydrate 27.9, Fiber 5.3, Sugar 12.7, Protein 1.7

Tips:

  • Choose the right parsnips: Look for firm, smooth parsnips that are free of blemishes and bruises.
  • Peel the parsnips thinly: This will help them cook evenly and prevent them from becoming mushy.
  • Use a sharp knife to cut the parsnips: This will help you get clean, even cuts.
  • Don't overcrowd the pan when cooking the parsnips: This will prevent them from steaming instead of roasting.
  • Roast the parsnips until they are tender and slightly browned: This should take about 20-25 minutes.
  • Make the orange sauce while the parsnips are roasting: This will save you time and effort.
  • Use a good quality orange juice: This will make a big difference in the flavor of the sauce.
  • Add a little bit of zest to the sauce: This will brighten up the flavor.
  • Serve the parsnips immediately: They are best enjoyed when they are hot and fresh.

Conclusion:

Parsnips in orange sauce is a delicious and easy-to-make dish that is perfect for a weeknight meal. The parsnips are roasted until tender and slightly browned, and then they are served in a flavorful orange sauce. This dish is sure to please everyone at the table.

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