Best 7 Parsnip Fennel Purée Recipes

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Unleash your culinary creativity and embark on a delightful journey with our enticing parsnip and fennel purees. These versatile purees offer a symphony of flavors, textures, and colors that will tantalize your taste buds and add a touch of elegance to any meal. From the earthy sweetness of parsnips to the aromatic anise notes of fennel, these purees are a culinary masterpiece waiting to be discovered.

Indulge in the creamy and comforting Parsnip Puree, a luscious blend of roasted parsnips, aromatic shallots, and a hint of nutmeg. Its velvety texture and naturally sweet flavor make it an ideal accompaniment to grilled meats, roasted vegetables, or as a luscious soup base.

Experience the vibrant and refreshing Fennel Puree, where the distinct anise flavor of fennel shines through. Roasted fennel, white wine, and a touch of lemon zest come together to create a puree that is both flavorful and visually stunning. Serve it as a vibrant dip for crudités, as a sauce for grilled fish, or as an elegant garnish for your favorite dishes.

For a more substantial meal, try the hearty Parsnip and Lentil Soup. This wholesome soup combines the sweetness of parsnips with the earthy goodness of lentils, creating a comforting and nutritious dish. Its rich broth, studded with tender vegetables and fragrant herbs, is sure to warm your soul on a chilly day.

If you're seeking a vibrant and refreshing salad, the Fennel and Orange Salad is your perfect choice. Thinly sliced fennel, juicy oranges, and a tangy dressing of olive oil, honey, and mustard seeds create a delightful interplay of flavors and textures. This salad is a burst of freshness that will brighten up any meal.

With these parsnip and fennel purees and recipes, you'll have a culinary repertoire that will impress your friends and family. Each dish is a testament to the versatility and deliciousness of these two humble vegetables. So, gather your ingredients, fire up your stove, and let's embark on this culinary adventure together!

Let's cook with our recipes!

PAN-ROASTED SALMON WITH FENNEL PUREE



Pan-Roasted Salmon with Fennel Puree image

Provided by Giada De Laurentiis

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 13

1 large bulb fennel (about 1 pound), cut into 1-inch pieces
3 tablespoons extra-virgin olive oil
1 1/2 tablespoons lowfat plain Greek yogurt, such as Fage
1/4 teaspoon kosher salt, plus for the cooking water
2 tablespoons extra-virgin olive oil
Four 6-ounce skinless center-cut salmon fillets
3/4 teaspoon kosher salt
1/4 cup chopped fennel fronds
1/4 cup chopped parsley
3 tablespoons Crispy Capers, recipe follows
Lemon wedges, optional
3 tablespoons capers, drained, rinsed and dried very well
Vegetable oil, for shallow frying

Steps:

  • For the fennel: In a medium saucepan, cover the fennel with cold salted water. Place over high heat, bring to a boil, and then lower to a simmer. Cook until very tender, about 10 minutes. Drain well and place in a food processor. Add the olive oil, yogurt and salt. Puree until smooth, scraping down the sides as needed.
  • For the salmon: Heat the olive oil in a large skillet over medium-high heat. Sprinkle the salmon fillets with the salt. Place the fillets in the pan, flesh-side down, and sear undisturbed for 3 to 4 minutes to create a golden brown crust. Gently flip, and cook for another 2 minutes.
  • Salad: In a small bowl, mix together the chopped fennel fronds and parsley and the crispy capers.
  • To plate, spread a little of the fennel puree on each of 4 plates. Top with a salmon fillet. Place a little salad on top of each salmon. Squeeze a bit of lemon over the top if desired. Serve immediately.
  • Heat 1/4-inch vegetable oil in a small, straight-sided skillet over medium-high heat until it shimmers when swirled. (You can make sure the oil is hot enough by adding one caper to the oil; if it immediately starts to sizzle and pop, the oil is hot enough.) Add the capers to the hot oil and fry until they have popped open and turned golden brown and crispy, about 1 minute. With a slotted spoon, remove the capers to a paper-towel-lined plate to drain.

PARSNIP PUREE



Parsnip Puree image

Provided by Tyler Florence

Categories     side-dish

Time 25m

Yield 4-6 servings

Number Of Ingredients 10

1 pound parsnips, peeled and sliced
Kosher salt and freshly ground black pepper
1/2 cup milk
1/2 cup heavy cream
4 clove of garlic, peeled and gently smashed
1 sprig of thyme
1 bay leaf
1 stick unsalted butter
Extra-virgin olive oil
Parsley for garnish

Steps:

  • Put parsnips in a pot, season with salt and cover with milk and cream. Add garlic, bay and thyme then place over medium heat and bring to a simmer. Cook until tender, the tip of a paring knife should easily go through without resistance - about 12 to 15 minutes.
  • Place parsnips in a food processor with butter and pour in enough of the milk mixture to puree the parsnips and achieve the texture of whipped cream. Season with salt and pepper then finish with a sprinkle of parsley.

FENNEL PUREE



Fennel Puree image

Provided by Giada De Laurentiis

Categories     side-dish

Time 50m

Yield 4 to 6 servings (5 cups)

Number Of Ingredients 9

4 large fennel bulbs
1 medium potato
2 garlic cloves
4 cups chicken broth
2 cups milk
3 tablespoons mascarpone cheese
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 tablespoons chopped fresh mint leaves

Steps:

  • Trim the fennel bulbs of their stalks and bottom root. Halve the fennel lengthwise and slice each half into 1/4-inch thick slices. Peel the potato, halve, and thinly slice. Place the fennel, potatoes, garlic, chicken broth, and milk in a large, heavy pot over medium-high heat. If needed, add enough water to just cover the fennel. Bring the mixture to a simmer and continue cooking until the fennel and potatoes are soft, about 30 minutes.
  • Drain the fennel mixture. Place the fennel mixture in a food processor and puree. If necessary, place half the mixture in the food processor, pulse to puree, and continue adding the fennel mixture until all the mixture fits in the processor. Continue processing until pureed. Add the mascarpone cheese, salt, and pepper. Mix to combine. Add the mint and process until just combined. Add more salt and pepper, to taste.
  • Transfer the mixture to a serving dish. If the mixture is a little thin stir a few times and let rest for 5 minutes, then serve.

PARSNIP PUREE



Parsnip Puree image

Provided by Tyler Florence

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 9

1 pound parsnips, peeled and sliced
Kosher salt and freshly ground black pepper
1/2 cup milk
1/2 cup heavy cream
4 cloves of garlic, peeled and gently smashed
1 bay leaf
1 sprig thyme
1 stick unsalted butter
Parsley leaves for garnish

Steps:

  • Put parsnips in a pot, season with salt and cover with milk and cream. Add garlic, bay and thyme and bring to a simmer over medium heat. Cook until tender, the tip of a paring knife should easily go through without resistance, about 12 to 15 minutes. Strain and reserve liquid.
  • Place parsnips in a food processor with butter and pour in enough of the reserved milk mixture to puree the parsnips and achieve the texture of whipped cream. Season with salt and pepper then finish with a sprinkle of parsley.

PARSNIP PUREE



Parsnip Puree image

Provided by Tyler Florence

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 7

1 pound parsnips, peeled and sliced
Salt
2 cups heavy cream
2 sprigs fresh thyme
1 head garlic, cut in 1/2 horizontally
4 ounces unsalted butter or extra-virgin olive oil
Freshly ground black pepper

Steps:

  • Put parsnips in pot, season with salt and cover with water. Place over medium heat and bring to a simmer. Cook until tender - the tip of a paring knife should easily go through without resistance, approximately 15 minutes.
  • In a medium saucepan place the cream, thyme sprigs and garlic cloves over low heat and bring to a simmer.
  • Drain parsnips and reserve cooking liquid. Place parsnips in a food processor with butter, or extra-virgin olive oil and a couple of tablespoons of reserved cooking liquid. Begin to process and add strained heavy cream mixture. Season with salt and pepper, to taste, and puree until very smooth.

PARSNIP FENNEL PURéE



Parsnip Fennel Purée image

Categories     Vegetable     Side     Vegetarian     Quick & Easy     Low Cal     Low/No Sugar     Wheat/Gluten-Free     Fennel     Parsnip     Fall     Winter     Gourmet     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 2 servings

Number Of Ingredients 3

2 large parsnips (about 1/2 pound), peeled and cut into 1/2-inch-thick slices
1 small fennel bulb (sometimes called anise), stalks trimmed flush with bulb and bulb chopped (about 1 cup)
1/2 tablespoon unsalted butter

Steps:

  • In a saucepan cover parsnips and fennel with salted water and boil, covered, 15 to 20 minutes, or until very tender. Drain vegetables well in a large sieve. In a food processor purée hot vegetables with butter and salt and pepper to taste.

PARSNIP PURéE



Parsnip Purée image

Provided by Traci Des Jardins

Categories     Blender     Food Processor     Vegetable     Side     Thanksgiving     Dinner     Root Vegetable     Parsnip     Fall     Winter     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 10 servings

Number Of Ingredients 5

10 medium parsnips (4 pounds total), peeled and chopped into 1/2-inch-thick slices
12 tablespoons (1 1/2 sticks) unsalted butter
1/2 cup chicken stock or low-sodium chicken broth
1 tablespoon fine sea salt
2 teaspoons freshly ground black pepper

Steps:

  • In heavy large pot combine parsnips with enough cold water to cover. Place over moderately high heat, cover, and bring to a boil. Continue boiling until tender, about 30 to 45 minutes. Drain. Working in 2 batches, pureé hot parsnips, butter, and chicken stock until smooth. Transfer to large serving dish, stir in salt and pepper, and serve immediately.

Tips:

  • Choose the right parsnips and fennel: Look for firm, unblemished parsnips and fennel bulbs. Avoid any that are soft or have brown spots.
  • Roast the vegetables properly: Roasting brings out the natural sweetness of the parsnips and fennel. Make sure to roast them until they are tender and slightly caramelized.
  • Use a good quality broth: The broth is an important part of the soup's flavor. Use a broth that you enjoy the taste of.
  • Season the soup to taste: Add salt, pepper, and other seasonings to taste. You can also add a touch of cream or butter for extra richness.
  • Garnish the soup before serving: A sprinkle of fresh herbs or a drizzle of olive oil can make the soup even more inviting.

Conclusion:

This parsnip and fennel soup is a delicious and easy-to-make dish that is perfect for a winter meal. The combination of roasted vegetables and creamy broth is sure to please everyone at the table. Serve it with a side of crusty bread or a salad for a complete meal.

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