Indulge in a Symphony of Flavors: Embark on a Culinary Journey with Parsley, Spinach, and Chicken Stew
Immerse yourself in a culinary adventure with our parsley, spinach, and chicken stew, a delectable dish that tantalizes your taste buds with its vibrant flavors and wholesome ingredients. This savory stew is a harmonious blend of tender chicken, vibrant parsley, and earthy spinach, simmered in a rich, flavorful broth. Each spoonful promises a burst of freshness from the parsley, a hint of bitterness from the spinach, and the succulent texture of the chicken, all coming together in a delightful symphony of flavors.
Accompanying this main course are two equally enticing recipes: a refreshing parsley salad and a creamy spinach soup. The parsley salad offers a crisp and zesty complement to the stew, with its vibrant green leaves, tangy lemon dressing, and a sprinkle of crunchy walnuts. The spinach soup, on the other hand, is a velvety smooth delight, showcasing the earthy flavors of spinach blended with a creamy base and a hint of nutmeg.
Together, these three recipes form a culinary journey that will captivate your senses and leave you craving for more. Whether you're hosting a cozy dinner party or simply seeking a comforting meal for your family, this parsley, spinach, and chicken stew, along with its delectable accompaniments, is sure to impress and satisfy. So, don the apron, gather your ingredients, and embark on this culinary adventure today!
TUSCAN VEGETABLE CHICKEN STEW
Tuscan Vegetable Chicken Stew - so comforting and full of hearty vegetables, white beans and chicken.
Provided by Kelly Kwok
Categories Dinner Main Course
Time 55m
Number Of Ingredients 20
Steps:
- In a large pot over medium high heat, add the butter and olive oil. Add in the onion, garlic, carrots, and celery and saute for about 4-5 minutes, until tender and fragrant. Stir in the zucchini and red pepper and cook for another 2 minutes until slightly softened. Sprinkle in the flour to create a roux and cook for another minute. Slowly add 1 cup of the chicken broth while continuously stirring until it starts to thicken and comes together. Then slowly pour in the remaining chicken broth.
- Stir in the Italian seasoning, red pepper flakes, beans and entire can of tomatoes.
- Bring to a boil, stirring frequently. Add the chicken and reduce heat to low and simmer uncovered for 25-30 minutes.
- Stir in the spinach and cider vinegar and cook for an additional 3-4 minutes or until everything is heated through.
- Season with salt and pepper to taste and serve hot with fresh parsley and parmesan cheese, if desired.
Nutrition Facts : Calories 186 kcal, Carbohydrate 17 g, Protein 9 g, Fat 10 g, SaturatedFat 4 g, Cholesterol 31 mg, Sodium 749 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving
PARSLEY SPINACH CHICKEN STEW (COMFORT FOOD!!!)
Packed with vegetables this nutritious stew owes its deep green color to fried spinach (YUM!!!) and parsley!! Perfect winter time meal and you can DOUBLE for a bigger crowd!!! FANTASTIC and hearty!! My family LOVES this!!!! You can add any veggies you like-Ive made it with carrots, celery and mushrooms-delicious!!!
Provided by Cookinmomof3
Categories Stew
Time 1h20m
Yield 5 serving(s)
Number Of Ingredients 12
Steps:
- In a medium size frying pan, heat 4 tbs of the olive oile and add the parsely,and spinach and fry until wilted and set aside.
- Heat the other 2 tbs of olive oil in a large pot and add the onion,and saute until tender.
- Add the chicken breasts and brown both sides (you can cut up the chicken into smaller pieces if desired!)
- Add the salt, garlic, paprika, fried parsley/spinach, water and tomato paste and bring all to a boil and let boil for 10 minutes.
- Add the cubed potatoes and cover and let cook on low heat for 1-2 hours.
- Add the lemon juice and bring to boil and let boil for 10 more minutes.
Nutrition Facts : Calories 412.5, Fat 27.4, SaturatedFat 5.4, Cholesterol 74.2, Sodium 429.2, Carbohydrate 15.2, Fiber 3.4, Sugar 3, Protein 27.5
CREAMY SPINACH-ARTICHOKE CHICKEN STEW
This creamy chicken stew is spinach-artichoke dip reimagined as a simple stovetop braise. It comes together quickly, thanks to frozen spinach and jarred artichoke hearts, though if you have time, there is also a slow-cooker version of this recipe. Fresh dill and scallions are added just before serving, and provide bright, herbal flavor that offsets the richness of the finished dish.
Provided by Sarah DiGregorio
Categories dinner, poultry, soups and stews, main course
Time 50m
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- In a large Dutch oven over medium-high heat, melt the butter. Add the onion, season lightly with salt, and cook, stirring occasionally, until softened and translucent, about 5 minutes. Add the celery and cook, stirring, until softened, about 5 minutes, adjusting the heat as necessary to avoid scorching. Stir in the garlic.
- Pour in the stock and wine, and bring to a bubble. Add the chicken thighs, lemon juice and red-pepper flakes; season with 1 teaspoon salt and a generous amount of pepper. Mix well to combine all the ingredients and bring to a boil.
- Reduce the heat to maintain a low simmer and simmer, uncovered, for 20 minutes.
- Add the frozen spinach and the artichoke hearts to the pot. Increase the heat to medium-high and cook, stirring to help the spinach defrost and wilt into the stew. When the spinach is warm and evenly distributed, reduce the heat and simmer until the chicken is tender and the flavors are blended, another 10 to 15 minutes.
- Add the cream cheese in dollops, stirring to melt it into the soup. Add the dill. Using two forks, coarsely break or shred the chicken into large chunks. Taste and add more salt and black pepper if necessary.
- Divide the stew among bowls, and top with scallions and Parmesan.
PARSLEY SPINACH CHICKEN STEW
This is a perfect recipe. It's very green and good for you!
Provided by Allrecipes Member
Categories Chicken Breasts
Yield 5
Number Of Ingredients 11
Steps:
- In a medium size frying pan, heat 4 tablespoons of the olive oil. Add the parsley and spinach and fry until wilted. Set aside.
- Heat the other 2 tablespoons of olive oil in a large pot. Add the onion and saute, stirring occasionally, until tender. Add the chicken breasts and brown both sides of each breast. Add the salt, turmeric, fried parsley/spinach, water and tomato paste. Bring all to a boil and let boil for 10 minutes.
- Add the cubed potatoes. Cover and let cook over low heat for 1 to 2 hours. Add the lemon juice, bring to a boil and let boil for 10 more minutes. Serve with steamed rice if desired.
Nutrition Facts : Calories 311.2 calories, Carbohydrate 14 g, Cholesterol 54.8 mg, Fat 17.7 g, Fiber 3 g, Protein 24.9 g, SaturatedFat 2.6 g, Sodium 274.9 mg, Sugar 2.6 g
SPINACH CHICKEN PARMESAN
A family favorite. A classic dish with a Popeye-esque twist; so eat yer spinach (with chicken parmesan) and enjoy it, too!
Provided by KMSMOKEY
Categories Main Dish Recipes Chicken Chicken Parmesan Recipes
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a small bowl combine cheese and seasoning. Roll chicken pieces in cheese mixture to coat lightly. Set remaining cheese mixture aside. Arrange coated chicken pieces in an 8x8x2 inch baking dish.
- In a small saucepan, saute green onion in butter/margarine until tender. Stir in flour, then add milk all at once. Simmer, stirring, until bubbly. Stir in drained spinach and pimiento and mix together. Spoon spinach mixture over chicken and sprinkle with remaining cheese mixture. Bake uncovered for 30 to 35 minutes or until tender and chicken juices run clear.
Nutrition Facts : Calories 186.5 calories, Carbohydrate 3.6 g, Cholesterol 77.8 mg, Fat 4.8 g, Fiber 0.9 g, Protein 30.8 g, SaturatedFat 2.4 g, Sodium 185.4 mg, Sugar 1.4 g
Tips:
- Use fresh parsley and spinach for the best flavor.
- If you don't have chicken broth, you can use vegetable broth instead.
- Add more or less red pepper flakes to taste.
- Serve with a side of rice, pasta, or crusty bread.
- Garnish with fresh parsley or spinach before serving.
Conclusion:
This parsley spinach chicken stew is a delicious and easy-to-make meal that is perfect for a weeknight dinner. It is packed with flavor and nutrients, and it is sure to be a hit with the whole family. So next time you are looking for a quick and easy meal, give this recipe a try.
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