**Parsley Peas: A Refreshing and Versatile Culinary Delight**
Often considered a humble ingredient, parsley peas pack a vibrant punch of flavor and versatility that elevates any dish they grace. From traditional Indian curries to refreshing salads and classic British pub fare, parsley peas bring a burst of freshness and a pop of color to every culinary creation. In this article, we present a collection of delectable parsley peas recipes that showcase the diverse culinary applications of this unassuming ingredient. Embark on a culinary journey as we explore recipes ranging from the classic Parsley Peas Pilaf, a fragrant Indian rice dish bursting with aromatic spices, to the vibrant Parsley Peas Soup, a comforting and nutritious meal perfect for chilly evenings. Discover the delightful Parsley Peas Salad, a refreshing medley of flavors and textures, and the beloved British classic, Parsley Peas with Butter, a simple yet satisfying side dish that complements any main course. Get ready to add a touch of parsley peas magic to your kitchen repertoire with these easy-to-follow and flavorful recipes.
ORZO WITH PEAS AND PARSLEY PESTO
This is like a pasta version of the classic rice and peas risotto, risi e bisi. It's a beautiful springtime dish. You can make a whole batch of pesto so that you have it on hand for other uses (like sandwiches), but for this dish you'll need only a half batch.
Provided by Martha Rose Shulman
Categories dinner, weekday, pastas, main course
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Make the pesto. Turn on a food processor fitted with the steel blade and drop in the garlic. When it is chopped and adhering to the sides of the bowl, stop the machine and scrape down the bowl. Alternatively, mash with a generous pinch of salt in a mortar and pestle. Add the parsley to the food processor (or to the mortar and pestle) and process until finely chopped (or grind to a paste in the mortar and pestle). With the machine running, add the olive oil in a slow stream and process until the mixture is smooth (or slowly work into the mixture using the mortar and pestle). Stop the machine, scrape down the sides of the bowl and add the cheese. Pulse to combine. Measure out 1/3 cup and refrigerate the rest in a covered container.
- Bring a large pot of generously salted water to a boil and add the orzo. Cook 5 minutes. Add the peas and continue to cook for another 4 minutes, until the orzo is cooked through but al dente. Add a ladleful of the cooking water to the pesto, then drain the orzo and peas and toss with the pesto. Serve, passing more Parmesan or Pecorino in a bowl.
Nutrition Facts : @context http, Calories 564, UnsaturatedFat 18 grams, Carbohydrate 64 grams, Fat 25 grams, Fiber 6 grams, Protein 21 grams, SaturatedFat 6 grams, Sodium 457 milligrams, Sugar 5 grams
GREEN PEAS WITH FRESH PARSLEY AND GARLIC BUTTER SAUCE
From Bon Appetit May 1998. Meant to be served alongside of rice or mashed potatoes to soak up the delicious sauce.
Provided by COOKGIRl
Categories Vegetable
Time 7m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Melt the butter in a pan over medium-low heat and saute the garlic until highly fragrant, about 3 minutes.
- Add the green peas and vegetable broth. Increase the heat to medium-high and cook the mixture until the peas are tender but not shriveled, about 4 minutes total.
- Stir in the parsley. Season with salt and pepper to taste.
PEAS WITH PARSLEY AND GARLIC BUTTER
Categories Garlic Herb Vegetable Side Sauté Pea Spring Parsley Bon Appétit Kidney Friendly Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 5
Steps:
- Melt butter in heavy large saucepan over medium-low heat. Add garlic and sauté until very fragrant, about 3 minutes. Add peas and broth. Increase heat to medium-high and cook until peas are tender, about 4 minutes. Mix in parsley. Season to taste with salt and pepper and serve.
PASTA WITH PEAS, CREAM, PARSLEY, AND MINT
Provided by Bon Appétit Test Kitchen
Categories Milk/Cream Vegetarian Quick & Easy High Fiber Parmesan Mint Pea Parsley Bon Appétit
Yield Makes 6 to 8 servings
Number Of Ingredients 6
Steps:
- Cook pasta in large pot of boiling salted water until just tender but still firm to bite, stirring occasionally. Drain, reserving 1/2 cup pasta cooking liquid. Return pasta to pot.
- Meanwhile, bring cream to simmer in large skillet over medium-high heat. Add peas and simmer just until heated through, 1 to 2 minutes. Add 2 1/4 cups cheese and stir until melted and sauce thickens slightly, about 1 minute. Stir in mint and 1/4 cup parsley. Pour sauce over pasta and toss to coat, adding pasta cooking liquid by tablespoonfuls if dry. Season to taste with salt and pepper. Transfer to bowl. Sprinkle with remaining parsley. Serve, passing additional Parmesan alongside.
PARSLEY PEAS
A change of pace recipe for frozen peas taste not-so-ordinary. Recipe source: Bon Appetit (May 1982)
Provided by ellie_
Categories Vegetable
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Melt butter in small saucepan over low heat.
- Increase heat to medium-high and add onion, cooking 10 minutes or until tender.
- Add peas, parsley and salt. Reduce heat to medium-low, cover pan and cook, stirring frequently for 5 minutes.
- Stir in lettuce and chicken stock.
- Reduce heat to low and simmer until heated (2-5 minutes).
RICE WITH PEAS AND PARSLEY
Provided by Pierre Franey
Categories easy, quick, side dish
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat 2 tablespoons of the butter in a saucepan and add the onion. Cook until wilted. Add the rice and stir briefly.
- Add the water, bay leaf, salt, pepper and Tabasco. Bring to a boil, cover tightly and simmer 17 minutes.
- Meanwhile, combine the peas with the remaining 1 tablespoon of butter in a saucepan with salt and pepper. Heat, shaking the saucepan to redistribute the peas so they cook evenly, about 1 minute.
- Add the peas and parsley to the rice and stir with a fork to blend. Remove the bay leaf and serve.
Nutrition Facts : @context http, Calories 285, UnsaturatedFat 3 grams, Carbohydrate 45 grams, Fat 9 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 6 grams, Sodium 457 milligrams, Sugar 2 grams, TransFat 0 grams
SUGAR SNAP PEAS WITH PARSLEY
Provided by Rachael Ray : Food Network
Categories side-dish
Time 13m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Place peas in pot and add 1 inch water. Add a little salt, a teaspoon of sugar and a couple of pats of butter to the pot. Bring water to a boil. Reduce heat to simmer. Cover and cook until peas are tender but still bright green, 7 to 8 minutes. Remove from heat. Add chopped parsley. Transfer peas to a serving dish.
TUNISIAN CHICKEN WITH ONIONS, PEAS, AND PARSLEY
Steps:
- Season the chicken with salt and pepper to taste. Heat the olive oil in a Dutch oven or other heavy sauté pan. Add the chicken pieces, sautéing just to brown the skin on both sides. Remove the chicken pieces, and drain on paper towels.
- Stir the onions, garlic, and honey into the same pan. Sauté over medium heat until the onions are almost caramelized. This may take about 20 minutes.
- Return the chicken pieces to the pan, skin side up, and sprinkle on 1/4 teaspoon more pepper, the cinnamon, and the parsley, stirring to incorporate. Add the lemon juice and the tomatoes. Pour in chicken broth, enough just to cover the chicken, and stir in the tomato paste. Simmer the chicken, covered, for about 40 minutes, then stir in the peas. Cook for 5 minutes, or until the peas are done. Taste, adjust the seasonings, and serve with rice or wheat berries (see page 266).
Tips:
- To save time, use frozen peas instead of fresh peas.
- If you don't have fresh parsley, you can use 1 tablespoon of dried parsley.
- To make the dish more flavorful, add a pinch of garlic powder or onion powder.
- If you like your peas a little crunchy, cook them for a shorter amount of time.
- Parsley peas can be served as a side dish or as a main course.
Conclusion:
Parsley peas is a simple and delicious dish that can be enjoyed by people of all ages. It is a great way to get your daily dose of vegetables, and it is also a good source of protein and fiber. Whether you are looking for a quick and easy side dish or a healthy and satisfying main course, parsley peas is a great option.
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