Best 4 Parmesan Roasted Sweet Potato Skins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a delightful culinary experience with Parmesan Roasted Sweet Potato Skins, an irresistible appetizer or side dish that combines the natural sweetness of roasted sweet potatoes with the savory kick of Parmesan cheese. Crispy and flavorful, these potato skins are sure to tantalize your taste buds and leave you craving more. Our collection of recipes offers a variety of options to suit your preferences, from classic Parmesan Roasted Sweet Potato Skins to tantalizing variations featuring herbs, spices, and even a touch of sweetness. With easy-to-follow instructions and step-by-step guidance, these recipes make it simple to create this delicious dish at home.

**Recipes Included:**

1. **Classic Parmesan Roasted Sweet Potato Skins:** This timeless recipe showcases the perfect balance of roasted sweet potato and Parmesan cheese. Simple yet satisfying, these potato skins are a crowd-pleaser that will quickly become a family favorite.

2. **Garlic and Herb Parmesan Roasted Sweet Potato Skins:** Elevate your potato skins with a delightful blend of garlic, herbs, and Parmesan cheese. The aromatic flavors of garlic and herbs complement the sweetness of the potatoes, creating a savory and tantalizing treat.

3. **Spicy Parmesan Roasted Sweet Potato Skins:** Add a touch of heat to your potato skins with a spicy rub made from chili powder, cayenne pepper, and paprika. The combination of sweet and spicy flavors will leave your taste buds dancing and craving more.

4. **Honey Glazed Parmesan Roasted Sweet Potato Skins:** For a sweet and savory combination, try these honey glazed potato skins. Drizzled with a sweet and tangy honey glaze, these potato skins offer a unique and irresistible twist on the classic recipe.

5. **Bacon and Cheddar Parmesan Roasted Sweet Potato Skins:** Indulge in the ultimate comfort food with these bacon and cheddar potato skins. Crispy bacon, melted cheddar cheese, and Parmesan cheese come together to create a loaded potato skin that will satisfy even the heartiest of appetites.

Check out the recipes below so you can choose the best recipe for yourself!

PARMESAN-ROASTED SWEET POTATO SKINS



Parmesan-Roasted Sweet Potato Skins image

Make and share this Parmesan-Roasted Sweet Potato Skins recipe from Food.com.

Provided by Sydney Mike

Categories     Low Cholesterol

Time 1h

Yield 6 serving(s)

Number Of Ingredients 8

2 lbs sweet potatoes, small in size
2 ounces parmesan cheese, grated
3 tablespoons fresh parsley, chopped
2 garlic cloves, minced
1/2 teaspoon oregano
1/2 teaspoon rosemary, crumbled
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper

Steps:

  • Preheat oven to 400 degrees F.
  • Prick the sweet potatoes with a fork, then place them on a baking sheet & bake for about 35-45 minutes or until they are tender but not mushy, then remove them from the oven & set them on a wire rack to cool, while increasing the oven temperature to broil.
  • In a medium bowl, combine the Parmesan cheese, parsley, garlic, oregano, rosemary, salt & ground pepper.
  • When potatoes are cool enough to handle, halve them lengthwise & scoop the flesh out of the skins, leaving a shell from 1/4-inch to 1/2-inch thick. Cut each sweet potato shell lengthwise into 1/2-inch-wide wedges.
  • Add the skins to the herbed Parmesan mixture & gently toss to combine.
  • Place the sweet potato wedges on a baking sheet & broil from 4 to 5 inches from the heat for 4 to 6 minutes, or until the cheese is melted & bubbly.
  • Serve hot & ENJOY!

Nutrition Facts : Calories 173.4, Fat 2.8, SaturatedFat 1.7, Cholesterol 8.3, Sodium 325.9, Carbohydrate 31.4, Fiber 4.7, Sugar 6.4, Protein 6.2

SWEET POTATO SKINS



Sweet Potato Skins image

We love the combo of sweet potato and spicy salsa verde in this healthy version of an appetizer classic. Mash up the leftover scooped-out sweet potatoes and add them to a cheese quesadilla or regular twice-baked potatoes for a marbled effect.

Provided by Food Network Kitchen

Categories     appetizer

Time 3h

Yield 8 servings (3 pieces per person)

Number Of Ingredients 8

6 medium sweet potatoes (about 2 1/2 pounds)
3 tablespoon extra-virgin olive oil
1 cup shredded part-skim mozzarella
2 tablespoons grated Parmesan
2 scallions, thinly sliced
1/2 cup salsa verde
1/2 avocado, pitted and cut into small pieces
1 cup black bean chips, crushed

Steps:

  • Position an oven rack in the top of the oven, and preheat to 350 degrees F. Put the sweet potatoes on a rimmed baking sheet, and bake until fork-tender, 40 to 50 minutes. Let cool completely. (The potatoes can be baked, cooled and refrigerated a day ahead.) Split each in half lengthwise, and scoop out most of the flesh, leaving about a 1/4-inch border all around. (Save the scooped-out flesh for making mashed sweet potatoes later.)
  • Preheat the oven to 400 degrees F. Put a rack on a rimmed baking sheet. Arrange the potato skins skin-side up on the rack, and brush with 2 tablespoons of the oil. Bake until the skins are slightly browned, 20 to 30 minutes. Let cool completely, then cut each in half crosswise.
  • Arrange the pieces skin-side down on the rack, and sprinkle each with mozzarella, Parmesan and scallions. Bake until the mozzarella melts, 8 to 10 minutes. Remove the potato skins from the oven, and drizzle with the remaining tablespoon of oil. Top each with some salsa verde and avocado. Sprinkle with crushed chips.

MASHED ROASTED SWEET POTATOES WITH PARMESAN



Mashed Roasted Sweet Potatoes With Parmesan image

Make and share this Mashed Roasted Sweet Potatoes With Parmesan recipe from Food.com.

Provided by MarieRynr

Categories     Yam/Sweet Potato

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 5

2 lbs sweet potatoes (3 to 4 medium)
2 tablespoons olive oil
1/2 cup freshly grated parmesan cheese (plus more for garnish)
fresh ground sea salt
black pepper

Steps:

  • Preheat oven to 400*F/200*C.
  • Scrub the sweet potatoes, wrapping individually in foil while still damp.
  • Place directly on the oven rack and roast for about 1 hour, until they're soft to the touch. Cool slightly before removing the foil.
  • While still warm, hold over a bowl and let the skins slide off, letting the flesh drop into the bowl. Discard the skin and mash the flesh along with the olive oil and cheese, seasoning to taste with the salt and pepper.
  • Pile the fluffy mass into a hot serving bowl and garnish with a sprinkling of Parmesan Cheese.

Nutrition Facts : Calories 308.8, Fat 10.4, SaturatedFat 3.1, Cholesterol 11, Sodium 316.1, Carbohydrate 46.2, Fiber 6.8, Sugar 9.6, Protein 8.4

ROASTED SWEET POTATOES AND ONIONS WITH ROSEMARY AND PARMESAN



Roasted Sweet Potatoes and Onions with Rosemary and Parmesan image

Categories     Cheese     Herb     Onion     Side     Roast     Thanksgiving     Parmesan     Sweet Potato/Yam     Fall     Clove     Bon Appétit     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 8

2 3/4 pounds tan-skinned sweet potatoes, peeled, cut into 1-inch cubes
8 tablespoons canola oil
3 garlic cloves, minced
2 1/2 teaspoons salt
1 1/2 teaspoons coarsely ground black pepper
1 1/2 pounds red onions (about 3 medium), halved lengthwise, cut crosswise into 1/4-inch-thick slices
1/2 cup freshly grated Parmesan cheese
1 tablespoon chopped fresh rosemary

Steps:

  • Set 1 rack in center and 1 rack at lowest position in oven and preheat to 375°F. Line 2 large baking sheets with foil. Place sweet potatoes on 1 sheet; drizzle with 6 tablespoons oil. Sprinkle with garlic, 1 1/2 teaspoons salt, and 1 teaspoon pepper. Toss to coat, then spread in single layer. Place onions on second baking sheet; drizzle with remaining 2 tablespoons oil and sprinkle with remaining 1 teaspoon salt and 1/2 teaspoon pepper. Toss to coat, then spread in single layer.
  • Place sheet with potatoes on center rack and sheet with onions on lower rack in oven. Roast until potatoes are tender and onions are tender and brown around edges, stirring every 10 minutes, about 30 minutes total for potatoes and 35 minutes total for onions. (Can be prepared 4 hours ahead. Let stand at room temperature loosely covered with foil. Rewarm uncovered in 375°F oven about 10 minutes.)
  • Combine sweet potatoes and onions in shallow bowl. Sprinkle with Parmesan cheese and rosemary and toss to coat. Season with salt and pepper; serve.

Tips:

  • Choose sweet potatoes that are firm and free of blemishes.
  • Use a sharp knife to score the sweet potatoes before baking. This will help the skins crisp up.
  • Toss the sweet potato skins in a mixture of olive oil, salt, and pepper before baking. This will help them brown and add flavor.
  • Bake the sweet potato skins at a high temperature (400 degrees Fahrenheit or 200 degrees Celsius) for about 20 minutes, or until they are crispy and browned.
  • Sprinkle the sweet potato skins with grated Parmesan cheese and chopped herbs before serving. This will add a delicious flavor and texture.

Conclusion:

ParmesanRoastedSweetPotatoSkins are a delicious and easy-to-make snack or appetizer. They are perfect for parties or potlucks, and they can also be served as a side dish with dinner. With their crispy texture, cheesy flavor, and roasted sweet potato taste, these skins are sure to be a hit with everyone who tries them. So next time you have a sweet potato on hand, don't throw away the skins! Try this recipe and enjoy a tasty and nutritious snack.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #oysters     #60-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #healthy     #seafood     #low-fat     #dietary     #low-cholesterol     #low-calorie     #healthy-2     #low-in-something     #shellfish

Related Topics