Best 20 Parmesan Peas Recipes

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Indulge in the symphony of flavors that is Parmesan peas, a delectable dish that combines the sweet crunch of fresh peas with the nutty richness of Parmesan cheese. Originating in Italy, this classic side dish has captivated taste buds for generations. Our collection of Parmesan peas recipes offers a diverse range of culinary creations, each adding a unique twist to this timeless dish. From vibrant green peas sautéed in butter and garlic to innovative variations featuring bacon, lemon, and herbs, these recipes cater to every palate. Whether you're seeking a quick and easy weeknight side or an elegant addition to your holiday feast, our Parmesan peas recipes will elevate your dining experience.

Here are our top 20 tried and tested recipes!

PARMESAN PEAS 'N' RICE



Parmesan Peas 'n' Rice image

Parmesan Peas 'n' Rice are a wonderful complement for any meal. My husband, John, likes rice but isn't crazy about peas, and I'm just the opposite. It's a great compromise!

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 2 servings.

Number Of Ingredients 7

1/3 cup uncooked long grain rice
1 green onion, chopped
1 tablespoon butter
1 cup chicken broth
1/8 teaspoon pepper
2/3 cup frozen peas, thawed
1 tablespoon grated Parmesan cheese

Steps:

  • In a small saucepan, saute rice and onion in butter until onion is tender. Stir in broth and pepper. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. , Add peas; cover and cook 5-6 minutes longer or until liquid is absorbed and rice is tender. Stir in cheese.

Nutrition Facts : Calories 221 calories, Fat 7g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 626mg sodium, Carbohydrate 32g carbohydrate (3g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges

CREAMED PARMESAN BABY POTATOES WITH PEAS AND PEARL ONIONS



Creamed Parmesan Baby Potatoes With Peas and Pearl Onions image

This recipe can be doubled, and I really suggest you do, this is absolutely delicious! Of coarse you can use fresh peas cooked to just firm-tender, but frozen peas and small whole onions, make this dish easier!

Provided by Kittencalrecipezazz

Categories     Potato

Time 45m

Yield 6 serving(s)

Number Of Ingredients 10

2 lbs small red potatoes (preferably new potatoes, skin on or off)
1/4 cup butter (no subs!)
1 -2 tablespoon chopped fresh garlic (or to taste)
1/4 cup flour
2 1/4 cups full-fat milk (can use half and half)
1/2 cup whipping cream
1/2 cup parmesan cheese (can use more if desired)
salt and pepper
1 (16 ounce) package frozen baby peas, thawed and well drained (can use fresh cooked to firm-tender)
1 (10 ounce) package frozen small whole onions, thawed and drained

Steps:

  • Do not cut the small potatoes, leave whole and place then in a pot of boiling salted water; boil for about 20 minutes or until just fork-tender, drain and cool, then cut in half (this can be done well in advance).
  • Melt butter in a large heavy saucepan over low heat.
  • Add in the chopped garlic and saute for about 1 minute.
  • Add in flour and whisk for 2 minutes (do not brown the flour).
  • Gradually add in the full-fat milk (or half and half if using) bring to a simmer whisking continously for 1 minute.
  • Add in the whipping cream; mix to combine, then add in the Parmesan cheese (sauce will be thick but will thin out slighty when you add in the peas and onions).
  • Season with salt and lots of pepper or cayenne pepper; simmer over low heat for about 7-8 minutes, stirring often.
  • Add in cooked potatoes, peas and onions; bring to a simmer and cook over low heat, stirring often with a wooden spoon until the onions are tender (about 5-6 minutes).
  • Transfer to a large bowl, sprinkle with more grated Parmesan cheese and black pepper if desired.

PASTA WITH SUGAR SNAP PEAS, PARMESAN AND MUSHROOMS



Pasta With Sugar Snap Peas, Parmesan and Mushrooms image

Simple and light on a warm summer night!

Provided by Laura DeMarte

Categories     Main Dish Recipes     Pasta

Time 21m

Yield 4

Number Of Ingredients 12

8 ounces penne pasta
1 (6 ounce) package sugar snap peas, or as desired
2 tablespoons olive oil, or more to taste
1 tablespoon margarine
8 white mushrooms, sliced
2 green onions, minced
1 clove garlic, minced
1 lemon, zested
1 tablespoon lemon juice
salt and ground black pepper to taste
¼ cup grated Parmesan cheese
2 tablespoons chopped fresh mint

Steps:

  • Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, for 6 minutes. Add sugar snap peas to pasta; cook until pasta is tender yet firm to the bite, about 3 minutes more. Drain.
  • Return pot to stove and heat olive oil and margarine over medium heat. Add mushrooms, green onions, garlic, and lemon zest; cook and stir until fragrant, about 2 minutes. Stir in lemon juice and season with salt and pepper. Add cooked pasta and sugar snap peas; toss to coat. Top with Parmesan cheese and mint.

Nutrition Facts : Calories 364.9 calories, Carbohydrate 51.6 g, Cholesterol 4.4 mg, Fat 12.3 g, Fiber 4.9 g, Protein 13.1 g, SaturatedFat 2.6 g, Sodium 152.5 mg, Sugar 2.8 g

BAKED MASHED POTATOES WITH PEAS, PARMESAN CHEESE AND BREADCRUMBS



Baked Mashed Potatoes with Peas, Parmesan Cheese and Breadcrumbs image

Provided by Giada De Laurentiis

Categories     side-dish

Time 55m

Yield 6 to 8 servings

Number Of Ingredients 16

1 tablespoon unsalted butter, at room temperature, for greasing the baking dish
1 tablespoon unsalted butter, at room temperature
2 teaspoons kosher salt, plus extra for seasoning
4 pounds russet potatoes, peeled, cut into 1-inch pieces
1 1/2 cups grated mozzarella
1 cup whole milk, at room temperature
3/4 cup freshly grated Parmesan
1/2 cup (1 stick) unsalted butter, melted
Freshly ground black pepper
2 tablespoons unsalted butter, at room temperature
2 cups frozen peas, thawed
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/2 cup freshly grated Parmesan
2 tablespoons plain dry breadcrumbs
Extra-virgin olive oil, for drizzling

Steps:

  • Preheat the oven to 400 degrees F. Butter a 13- by 9- by 2-inch baking dish. Set aside.
  • For the potatoes: In a large saucepan, combine the butter, salt and potatoes. Add enough cold water to cover the potatoes by 1 inch. Bring to a boil over medium-high heat. Boil until the potatoes are very tender, about 15 minutes. Drain the potatoes and return them to the same pot. Using a potato masher, mash the potatoes until smooth. Mix in the mozzarella, milk, Parmesan and butter. Season with salt and pepper. Transfer the potatoes to the prepared baking dish.
  • For the peas: In a medium skillet, melt the butter over medium heat. Add the thawed peas and cook until heated through. Add the salt and pepper.
  • Using a large spoon, make a 4-inch well in the center of the potatoes and fill with the cooked peas.
  • For the topping: Stir the cheese and breadcrumbs in a small bowl to blend. Sprinkle the breadcrumb mixture over the mashed potatoes (can be prepared up to this point 6 hours ahead of time; cover and chill).
  • Drizzle the top with olive oil and bake until the topping is golden brown, about 20 minutes.

PASTA WITH SUGAR SNAP PEAS, ASPARAGUS AND PARMESAN



Pasta with Sugar Snap Peas, Asparagus and Parmesan image

Categories     Pasta     Vegetarian     Quick & Easy     High Fiber     Asparagus     Pea     Spring     Bon Appétit

Yield Serves 4

Number Of Ingredients 6

1 pound asparagus, trimmed, cut into 1 1/2-inch pieces
1/2 pound bow-tie pasta
1/2 pound sugar snap peas or snow peas, trimmed
3 tablespoons olive oil
1/2 cup freshly grated Parmesan cheese (about 1 1/2 ounces)
Additional freshly grated parmesan cheese

Steps:

  • Add asparagus to large pot of boiling salted water. Cook until just crisp-tender. Transfer to bowl of cold water using slotted spoon. Cool asparagus slightly and drain. Add pasta to same pot of water and boil until just tender but still firm to bite. Add sugar snap peas and boil 2 minutes. Add asparagus and heat through. Drain well. Return pasta-vegetable mixture to pot. Add oil and toss to coat. Add 1/2 cup cheese. Season with salt and pepper. Serve immediately, passing additional cheese separately.

PARMESAN PEAS



Parmesan Peas image

Provided by Robert Irvine : Food Network

Categories     side-dish

Time 18m

Yield 6 servings

Number Of Ingredients 8

2 tablespoons canola oil
2 large shallots, diced
1 pound fresh frozen English green peas, defrosted
1 cup heavy cream
1/2 cup grated Parmesan
Salt
Freshly ground black pepper
1/4 cup freshly chopped mint leaves, optional

Steps:

  • In a large saute pan, add the oil and shallots over medium heat and cook shallots until they are transparent and tender, about 5 minutes. Add the peas and warm through. Next add the heavy cream and Parmesan and continue to cook until all of the cheese has been incorporated. Adjust seasoning just before serving and, if you like, sprinkle with chopped fresh mint.

PENNE WITH PEAS, PEA GREENS AND PARMESAN



Penne With Peas, Pea Greens and Parmesan image

Many farmers who sell peas also sell the shoots and tendrils that grow with them. They're sweet, light and nourishing, especially when you serve them along with peas.

Provided by Martha Rose Shulman

Categories     dinner, weekday, pastas, main course

Time 20m

Yield 4 servings

Number Of Ingredients 9

1 pound fresh peas, shelled (about 3/4 cup)
6 ounces pea shoots (tendrils, shoots, leaves) (1/2 big bunch), curly tendrils removed and discarded
1 tablespoon extra virgin olive oil
1 bunch young spring onions or scallions, cleaned and finely chopped (about 1/2 cup)
Salt and freshly ground pepper
1 tablespoon chopped fresh tarragon
1 tablespoon chopped fresh parsley
3/4 pound penne
1 to 2 ounces Parmesan, grated (1/4 to 1/2 cup, to taste)

Steps:

  • Begin heating a large pot of water for the pasta. Meanwhile, steam the peas over an inch of boiling water for 4 minutes, until just tender. Transfer to a bowl. Add the pea shoots to the steamer and steam 2 minutes, until just wilted. Remove from the heat and allow to cool until you can handle them. Do not discard the steaming water; pour it into a measuring cup. Squeeze out excess water from the pea greens and chop medium-fine. You should have about 1 cup chopped leaves and tender stems.
  • Heat the olive oil over medium heat in a large skillet and add the chopped spring onion or scallions. Cook, stirring, until wilted, about 3 minutes. Add the pea shoots and stir together for about a minute. Season to taste with salt and pepper. Add the peas, tarragon and parsley and about 1/4 cup of the steaming water and heat through.
  • When the water in the pot comes to a boil, salt generously and add the pasta. Cook al dente, using the timing instructions on the package as a guide but checking the pasta a minute before the time indicated is up. When the pasta is ready, using a ladle transfer 1/2 cup of the pasta cooking water to the pan with the peas and pea shoots. Drain the pasta and toss at once with the vegetables and Parmesan. Serve hot.

Nutrition Facts : @context http, Calories 426, UnsaturatedFat 4 grams, Carbohydrate 71 grams, Fat 8 grams, Fiber 6 grams, Protein 18 grams, SaturatedFat 3 grams, Sodium 426 milligrams, Sugar 4 grams

SNAP PEAS WITH PANCETTA AND PARMESAN



Snap Peas with Pancetta and Parmesan image

Provided by Ina Garten

Categories     side-dish

Time 30m

Yield 4 to 5 servings

Number Of Ingredients 9

1/4 pound pancetta, thinly sliced
Kosher salt
1 pound sugar snap peas, trimmed
1/4 cup minced red onion
1/2 cup good olive oil
2 tablespoons Champagne or white wine vinegar
2 tablespoons freshly squeezed lemon juice
1/2 teaspoon freshly ground black pepper
5 tablespoons freshly grated Parmesan cheese

Steps:

  • Preheat the oven to 450 degrees.
  • Place the pancetta slices on a baking rack set in a sheet pan and roast for 8 to 10 minutes until crisp. Remove from the oven and set aside to cool.
  • Meanwhile, bring 2 to 3 quarts of water to a boil in a large pot and add 1 tablespoon of salt. Fill a large bowl with ice water and have a sieve or colander ready in the sink. Put the snap peas into the boiling water for only 10 or 15 seconds, drain, and put immediately into the ice water. Cool completely and drain. Cut each snap pea in half lengthwise and place in a large bowl.
  • Place the snap peas in a large bowl and add the red onion.
  • To make the vinaigrette, whisk together the olive oil, vinegar and lemon juice. Pour enough vinaigrette on the snap peas to moisten. Crumble the pancetta over the salad and add 1 teaspoon salt and the pepper. Add the Parmesan and toss well.

SUGAR SNAP PEAS WITH PARMESAN BREADCRUMBS



Sugar Snap Peas with Parmesan Breadcrumbs image

Toasting breadcrumbs in butter until crisp and then adding some Parmesan and fresh herbs transforms these simply cooked crisp-tender sugar snap peas in minutes. Recipe developed by Food Network Kitchen.

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Melt 1 tablespoon butter in a skillet over medium heat. Add 3 tablespoons breadcrumbs and toast, 3 minutes. Mix with 3 tablespoons each grated Parmesan and chopped mixed herbs and 1/4 teaspoon each kosher salt and grated lemon zest. Boil 1 pound trimmed sugar snap peas until crisp-tender, about 4 minutes; drain and top with the breadcrumbs.

ORECCHIETTE WITH PEAS, RICOTTA, AND PARMESAN



Orecchiette With Peas, Ricotta, and Parmesan image

Make and share this Orecchiette With Peas, Ricotta, and Parmesan recipe from Food.com.

Provided by ratherbeswimmin

Categories     European

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 cups shelled fresh peas or 1 1/2 cups frozen peas
2 tablespoons extra virgin olive oil
1 medium onion, minced
1 cup ricotta cheese, preferably homestyle
1/3 cup freshly grated parmigiano-reggiano cheese
salt
fresh ground black pepper
1 lb orecchiette (or small shell pasta)

Steps:

  • Bring 4 quarts water to a boil in a large pot for cooking the pasta.
  • Bring several cups water to a boil in a small pot for cooking the peas.
  • Add the peas to the small pot of boiling water and cook until tender, about 4 minutes for fresh and about 1 minute for frozen; drain and set aside.
  • Heat the oil in a small skillet.
  • Add in the onion and saute until lightly browned, about 7 minutes.
  • Stir in the peas and cook for 30 seconds.
  • Scrape the onion and peas into a bowl large enough to hold the orecchiette or small shells when cooked.
  • Stir in the ricotta and Parmigiano-Reggiano and salt and pepper to taste.
  • When the water comes to a boil, add salt to taste and the orecchiette; cook until al dente and then drain, reserving 1/2 cup of the cooking water.
  • Toss the pasta with the cheese sauce, adding as much cooking water as needed to thin the sauce.
  • Divide among individual bowls and serve immediately.

PASTA WITH SUGAR SNAP PEAS, ASPARAGUS AND PARMESAN



Pasta With Sugar Snap Peas, Asparagus and Parmesan image

Make and share this Pasta With Sugar Snap Peas, Asparagus and Parmesan recipe from Food.com.

Provided by MsKittyKat

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb asparagus, trimmed,cut into 1 1/2 inch pieces
1/2 lb bow tie pasta
1/2 lb sugar snap peas or 1/2 lb snow peas, trimmed
3 tablespoons olive oil
1/2 cup fleshly grated parmesan cheese
additional freshly grated parmesan cheese

Steps:

  • Add asparagus to large pot of boiling salted water.
  • Cook until just crisp-tender.
  • Transfer to bowl of cold water using slotted spoon.
  • Cool asparagus slightly and drain.
  • Add pasta to same pot of water and boil until just tender but still firm to bite.
  • Add sugar snap peas and boil 2 minutes.
  • Add asparagus and heat through.
  • Drain well.
  • Return pasta-vegetable mixture to pot.
  • Add oil and toss to coat.
  • Add 1/2 cup cheese.
  • Season with salt and pepper to taste.

Nutrition Facts : Calories 407.1, Fat 16.6, SaturatedFat 4.3, Cholesterol 58.9, Sodium 219.8, Carbohydrate 50.3, Fiber 6, Sugar 3.5, Protein 16.7

PRETTY PASTA SALAD WITH PEAS, PARMESAN AND HAM



Pretty Pasta Salad With Peas, Parmesan and Ham image

This is a wonderful pasta salad which I have been making for at least 15 years. In fact when I first moved to Greece and my mother visited me a year later, one of the first things she asked me was about how to make this recipe. I have made it for buffets and even for my engagement party and it tastes as good as it looks which is saying something! Enjoy.

Provided by joanna_giselle

Categories     Penne

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 11

350 g spiral penne (tri-coloured is wonderful) or 350 g wheel pasta (tri-coloured is wonderful)
225 g ham (chopped)
225 g peas
3 tablespoons parmesan cheese (freshly-grated)
2 tablespoons parsley (finely-chopped)
1/3 cup olive oil (can reduce this amount to your personal preference)
2 tablespoons balsamic vinegar
2 tablespoons red wine vinegar
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
salt and pepper

Steps:

  • Boil pasta in a large pot of salted water until firm. (I always add a stock cube to the water to improve the flavour-Maggi pasta stock cubes are ideal.).
  • Boil or microwave the peas until tender.
  • Add drained pasta, peas, parsley and ham in a large bowl and toss well.
  • Shake dressing ingredients together in a jam jar and pour over pasta salad.
  • Add parmesan cheese and serve.
  • Note: This tastes great the next day.

CHICKEN WITH PEAS, PARMESAN AND PROSCIUTTO



Chicken With Peas, Parmesan and Prosciutto image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9

1-1/2 lbs. boneless, skinless chicken thighs, cut into large chunks
1 Tbsp. olive oil
1/4 cup chopped onion
2 cloves garlic, finely chopped
1 jar Bertolli® Vodka Sauce made with Fresh Cream
2 ounces prosciutto, chopped
1/2 cup frozen green peas, partially thawed
1/4 cup grated Parmesan cheese
Parmesan cheese shavings

Steps:

  • Season chicken, if desired, with salt and ground black pepper.
  • Heat olive oil in 12-inch nonstick skillet over medium-high heat and cook onion, stirring occasionally, 2 minutes. Add garlic and cook, stirring frequently, 30 seconds. Add chicken and cook, turning occasionally, 6 minutes or until browned. Stir in Sauce and simmer 5 minutes. Stir in prosciutto, peas and grated Parmesan cheese. Simmer 1 minute or until peas are heated through and chicken is thoroughly cooked. Serve, if desired, over hot cooked pasta and garnish with Parmesan cheese shavings.
  • Cost per recipe*: $11.60.
  • Cost per serving*: $2.90.
  • *Based on average retail prices at national supermarkets.

PORK CHOPS OVER PARMESAN RICE WITH PEAS



Pork Chops over Parmesan Rice With Peas image

Make and share this Pork Chops over Parmesan Rice With Peas recipe from Food.com.

Provided by Marie

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

4 boneless pork chops (3/4 inch thick)
salt and pepper
1/4 cup flour
1 tablespoon vegetable oil
1 cup uncooked long grain rice
1 (14 1/2 ounce) can chicken broth
1/2 cup water
2 minced garlic cloves
1/2 teaspoon salt
1/2 teaspoon dried thyme
1 (10 ounce) package frozen peas
1/2 cup grated parmesan cheese
black pepper

Steps:

  • Sprinkle pork chops with salt and pepper and dredge in flour, shaking off excess.
  • In a large skillet over medium heat, brown pork chops in oil.
  • Remove chops from the pan.
  • Add the remaining ingredients except for peas, Parmesan cheese and black pepper to skillet. Place pork chops over the rice mixture.
  • Bring to a boil.
  • Reduce heat; cover and simmer for 20-25 minutes or until rice is tender.
  • Remove chops to serving platter.
  • Add peas, parmesan cheese and black pepper to rice and stir together until peas are warmed through.

RICE BALLS WITH BOLOGNESE SAUCE, PEAS, MOZZARELLA AND PARMESAN



Rice Balls with Bolognese Sauce, Peas, Mozzarella and Parmesan image

Provided by Antonia Lofaso

Time 2h30m

Yield 4 to 6 servings

Number Of Ingredients 26

1 tablespoon canola oil
1 pound ground beef
2 carrots, diced small
2 stalks celery, diced small
1/2 onion, diced small
3 tablespoons tomato paste
4 cups red wine
1 quart chicken stock
1 bunch fresh rosemary
1 1/2 cups fresh peas
Two 28-ounce cans San Marzano tomatoes
6 cloves garlic, minced
1 bunch fresh basil, chopped
1 bunch fresh parsley, chopped
Kosher salt
One 8-ounce box panko breadcrumbs
1/2 cup Parmesan cheese
1/2 cup chopped fresh parsley
4 cups arborio rice
4 eggs
1 pound grated Locatelli cheese
1 cup ricotta cheese
1 cup grated fresh mozzarella cheese
Peanut oil, for frying
Freshly grated Parmesan, for serving
Chopped fresh parsley, for serving

Steps:

  • For the meat sauce: Heat the oil in a large pan over medium-high heat. Add the ground beef and cook until browned. Remove the ground beef to a plate with a slotted spoon and set aside.
  • Add the carrots, celery, onion and tomato paste to the pan and cook for about 5 minutes. Then, add the cooked ground beef and red wine. Cook for another 10 minutes. Add the chicken stock and rosemary, bring to a simmer until the sauce has reduced, about 45 minutes. Fold in the peas.
  • For the tomato sauce: Blend the tomatoes in a blender or food processor. Add the tomatoes and garlic to a large pot. Tie the basil and parsley together in a bundle using kitchen string and add to the pot. Heat over medium heat, stirring occasionally, until the sauce is slightly thickened, about 15 minutes. Season with salt. Remove the herb bouquet.
  • For the breadcrumb mixture: Mix together the breadcrumbs, Parmesan and parsley in a bowl.
  • For the Arborio rice balls: Bring a large pot of water to a boil. Simmer the rice, covered, until the liquid has evaporated and the rice is cooked through, about 20 minutes. Remove from the heat and let stand for 5 minutes, then fluff the rice with a fork. Spread the rice out on a sheet tray to cool, until it is just slightly warm.
  • Put the cooled rice into a large bowl. Fold the eggs and the Locatelli cheese into the rice, being careful not to overwork and damage the rice.
  • Form some of the rice into a "cup" shape. Holding it in one hand, put some of the meat sauce inside the cup. Add some of the ricotta and fresh mozzarella, and a little more meat sauce. Make a second "cup" of rice and press it together with the filled cup. The rice ball should be about the size of a baseball. Continue with the remaining rice and filling.
  • Fill a heavy-bottomed saucepan with 6 inches of peanut oil and place over medium heat until it reaches 350 degrees F. Roll the rice balls in the breadcrumb mixture. Deep-fry until golden brown, 10 to 15 minutes.
  • Spoon the tomato sauce on the bottom of each plate. Place a rice ball in the center of the dish. Top with freshly grated Parmesan and parsley.

SHAKE AND BAKE CHICKEN THIGHS WITH PARMESAN PEAS



Shake and Bake Chicken Thighs With Parmesan Peas image

Crushed shredded-wheat cereal perked up with spices creates a super-crunchy coating reminiscent of the "Shake 'n Bake" of countless childhoods. Here, it works so well on boneless, skinless chicken thighs that you won't even miss the crispy skin. For a twist on the classic beloved side dish, buttered peas are showered with Parmesan cheese.

Provided by Kay Chun

Categories     dinner, lunch, weekday, weeknight, poultry, main course

Time 30m

Yield 4 servings

Number Of Ingredients 14

6 ounces unsweetened shredded-wheat cereal (about 3 cups), crushed
2 teaspoons granulated garlic
2 teaspoons granulated onion
1 tablespoon kosher salt
2 teaspoons black pepper
1/4 cup canola oil
8 boneless, skinless chicken thighs (2 pounds)
6 ounces wide egg noodles (about 3 cups)
Unsalted butter, to taste
Kosher salt, to taste
2 tablespoons unsalted butter
1 pound frozen peas
Kosher salt and black pepper
1/2 cup grated Parmesan

Steps:

  • Make the chicken: Heat oven to 450 degrees. Set a rack inside a large rimmed baking sheet. In a large resealable plastic bag, combine the crushed cereal, granulated garlic and onion, salt, pepper and oil, and mix until well blended.
  • Add half the chicken to the bag and shake, pressing gently to help coating adhere; transfer to rack. Repeat with remaining chicken. Bake for about 20 minutes until golden, crisp and cooked through.
  • Meanwhile, cook egg noodles, according to package directions. Add butter and salt, to taste.
  • While the chicken and noodles cook, make the buttered peas: In a large skillet over medium heat, melt the butter. Increase the heat to medium-high, add the peas and season with salt and pepper. Cook over moderate heat, stirring, until warmed through, about 3 minutes. Stir in the Parmesan. Serve the chicken with peas and noodles.

Nutrition Facts : @context http, Calories 777, UnsaturatedFat 22 grams, Carbohydrate 70 grams, Fat 36 grams, Fiber 12 grams, Protein 47 grams, SaturatedFat 12 grams, Sodium 1051 milligrams, Sugar 7 grams, TransFat 1 gram

RICE SALAD WITH CHERRY TOMATOES, PARMESAN, PEAS, AND HAM



Rice Salad With Cherry Tomatoes, Parmesan, Peas, and Ham image

Taste the rice as it nears the end of its cooking time; it should be cooked through and toothsome, but not crunchy. Be careful not to overcook the rice or the grains will "blow out" and fray. Aromatic basmati rice works well in any of the rice salads, but regular long-grain rice works fine, too. From Cook's Illustrated

Provided by SweetSueAl

Categories     Long Grain Rice

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 1/2 cups long grain white rice or 1 1/2 cups basmati rice
1 1/2 teaspoons table salt
2 tablespoons extra virgin olive oil
1 tablespoon balsamic vinegar
1 small garlic clove, minced (about 1/2 teaspoon)
1 teaspoon table salt
1/2 teaspoon ground black pepper
1/2 cup frozen peas, thawed
6 ounces cherry tomatoes, quartered and seeded (about 1 cup)
1 ounce deli ham, deli-style baked (thin-sliced or prosciutto, chopped fine, about 1/4 cup)
1 ounce parmesan cheese, shredded (about 1/4 cup)
1/4 cup fresh basil, shredded (fresh)

Steps:

  • For Boiled Rice:
  • Bring 4 quarts water to boil in large stockpot. Meanwhile, heat medium skillet over medium heat until hot, about 3 minutes; add rice and toast, stirring frequently, until faintly fragrant and some grains turn opaque, about 5 minutes.
  • Add salt to boiling water and stir in toasted rice. Return to boil and cook, uncovered, until rice is tender but not soft, 8 to 10 minutes for long-grain rice or about 15 minutes for basmati.
  • Meanwhile, line rimmed baking sheet with foil or parchment paper. Drain rice in large fine-mesh strainer or colander; spread on prepared baking sheet. Cool while preparing salad ingredients.
  • For Salad:
  • Stir together oil, vinegar, garlic, salt, and pepper in small bowl. Combine rice, peas, tomatoes, ham, Parmesan, and basil in large bowl; drizzle oil mixture over and toss thoroughly to combine.
  • Let stand 20 minutes to blend flavors and serve.

CREAMY PARMESAN PEAS



Creamy Parmesan Peas image

Make and share this Creamy Parmesan Peas recipe from Food.com.

Provided by Nyteglori

Categories     Vegetable

Time 12m

Yield 12 serving(s)

Number Of Ingredients 4

2 (16 ounce) bags frozen peas, defrosted
1 cup parmesan cheese
1 cup light sour cream
1/2 teaspoon curry powder

Steps:

  • Mix all.
  • Pour into greased casserole.
  • Bake at 350 until warm. (about 10 minutes).

Nutrition Facts : Calories 120.8, Fat 4.7, SaturatedFat 2.8, Cholesterol 14, Sodium 222.7, Carbohydrate 12, Fiber 3.4, Sugar 3.9, Protein 7.8

PARMESAN BLACK-EYED PEAS



Parmesan Black-Eyed Peas image

This is a quick, easy, tasty way to make black eyed peas. Use black eyed peas with jalapenos if you want it spicy. Easy and yummy!

Provided by sunflowerseed

Categories     Beans

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 5

2 teaspoons olive oil
1 (14 ounce) can black-eyed peas, drained
salt & freshly ground black pepper
1 tablespoon parmesan cheese, grated
1 tablespoon fresh parsley, chopped

Steps:

  • Heat oil in a large skillet over medium-high heat.
  • Add peas and cook 3 to 5 minutes, until golden brown.
  • Add salt and black pepper to taste and stir to coat.
  • Remove from heat and stir in Parmesan and parsley.
  • Enjoy!

Nutrition Facts : Calories 136, Fat 4.2, SaturatedFat 0.9, Cholesterol 1.5, Sodium 421.9, Carbohydrate 18.2, Fiber 4.4, Protein 7

TOASTED ORZO WITH PEAS AND PARMESAN



TOASTED ORZO WITH PEAS AND PARMESAN image

Categories     Pasta     Side

Yield 6 to 8 people

Number Of Ingredients 11

2 tablespoons unsalted butter
1 medium onion, chopped fine (about 1 cup)
Salt
2 medium cloves garlic, minced (about 2 teaspoons)
1 pound orzo
2 1/2 cups low-sodium chicken broth
3/4 cup dry vermouth or dry white wine
10 ounces frozen peas (about 1 3/4 cups)
2 ounces grated Parmesan cheese (about 1 cup)
Pinch ground nutmeg
Ground black pepper

Steps:

  • Heat butter in 12 inch nonstick skillet over medium-high heat; when foaming subsides, add onion and 3/4 teaspons salt and cook, stirring fruently, until onion has softened and is beginning to brown, about 5 minutes. Add garlic and cook until fragrant, about 30 seconds. Add orzo and cook, stirring freuently with heatproof rubber saptula, until most of orzo is lightly browned and golden, 5 to 6 minutes. Off heat, add vermouth and chicken broth. Return skillet to medium-high heat and bring to boil; reduce heat to medium low and simmer, stirring occasionally, until all liquid has been absorbed and orzo is tender, 10 to 15 minutes. With rubber spatula, stir in peas, Parmesan, nutmeg, and pepper to taste. Let stand off heat until peas are heated through, about 2 minutes; adjust seasoning with salt and serve.

Tips:

  • Use fresh peas. Fresh peas have a sweeter flavor and are more tender than frozen or canned peas.
  • Blanch the peas. Blanching the peas helps to preserve their color and flavor. To blanch the peas, bring a large pot of salted water to a boil. Add the peas and cook for 2-3 minutes, or until they are bright green. Drain the peas and immediately transfer them to a bowl of ice water to stop the cooking process.
  • Use a good quality Parmesan cheese. The Parmesan cheese is the key ingredient in this dish, so it's important to use a good quality cheese. Look for a Parmesan cheese that is aged for at least 12 months.
  • Don't overcook the peas. Peas are a delicate vegetable, so it's important not to overcook them. Overcooked peas will become mushy and lose their flavor.
  • Serve immediately. Parmesan peas are best served immediately after they are made. The peas will start to lose their flavor if they are left to sit for too long.

Conclusion:

Parmesan peas are a simple but delicious dish that can be enjoyed as a side dish or as a main course. They are a great way to use fresh peas and they are also a good source of protein and fiber. If you are looking for a quick and easy recipe that is also healthy and delicious, then Parmesan peas are the perfect dish for you.

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