Best 7 Parmesan Frico Bowls Recipes

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**Parmesan Frico Bowls: A Culinary Symphony of Crispy Cheese and Flavorful Fillings**

In the realm of culinary delights, Parmesan frico bowls stand as a testament to the transformative power of cheese. These edible bowls, crafted from melted Parmesan cheese, offer a crispy and savory foundation for an array of delectable fillings. Our collection of recipes takes you on a culinary journey, exploring diverse flavor combinations and creative presentations.

From the classic combination of roasted vegetables and a tangy balsamic glaze to the unexpected harmony of sweet pears and salty prosciutto, each recipe showcases the versatility of Parmesan frico bowls. Indulge in the creamy richness of a poached egg nestled in a crispy cheese bowl, or savor the smoky allure of grilled shrimp paired with a vibrant chimichurri sauce.

Whether you prefer a hearty main course or a light and refreshing appetizer, our selection of Parmesan frico bowl recipes has something to tantalize every palate. With step-by-step instructions and stunning visuals, these recipes empower you to recreate these culinary masterpieces in your own kitchen.

**Recipes Included:**

1. **Roasted Vegetable Parmesan Frico Bowls:** A symphony of roasted vegetables, such as zucchini, bell peppers, and mushrooms, tossed in a balsamic glaze and nestled in a crispy Parmesan bowl.

2. **Pear and Prosciutto Parmesan Frico Bowls:** A delightful balance of sweet and savory flavors, featuring thinly sliced pears, salty prosciutto, and a drizzle of honey.

3. **Poached Egg Parmesan Frico Bowls:** Experience the luxuriousness of a perfectly poached egg enveloped in a crispy Parmesan bowl, topped with a sprinkle of chives and a generous dollop of hollandaise sauce.

4. **Grilled Shrimp Parmesan Frico Bowls:** Succulent grilled shrimp paired with a vibrant chimichurri sauce, served in a crispy Parmesan bowl.

5. **Caprese Parmesan Frico Bowls:** A classic Italian combination of fresh mozzarella, ripe tomatoes, and basil, presented in an edible Parmesan bowl.

6. **Mini Parmesan Frico Cups with Various Fillings:** Explore endless possibilities with these bite-sized Parmesan cups, filled with a variety of toppings such as guacamole, salsa, and crumbled bacon.

7. **Parmesan Frico Crisps:** Create delicate and crispy Parmesan crisps, perfect for serving as appetizers or as a crunchy garnish for soups and salads.

Let's cook with our recipes!

FRICO SALAD BOWL



Frico Salad Bowl image

Provided by Food Network Kitchen

Categories     appetizer

Time 35m

Yield 1 bowl

Number Of Ingredients 0

Steps:

  • To make one of these cheese bowls, find two small bowls that fit snugly inside each other. Line a large plate with a circle of parchment paper. Spread a thin layer of finely grated parmesan in a circle on the parchment, making the circle slightly larger than the size of the bowls. Microwave until melted, about 2 minutes. Quickly pick up the parchment and drape it, cheese-side up, over an upside-down bowl; immediately top with the other bowl and let cool 2 minutes. Remove the top bowl, invert the frico bowl and carefully remove the parchment. Let harden 30 minutes, then fill with salad.

SPINACH SALAD IN PARMESAN FRICO CUPS (GIADA DE LAURENTIIS)



Spinach Salad in Parmesan Frico Cups (Giada De Laurentiis) image

You can add a dash of fresh herbs such as thyme, basil, parsley, and/or oregano to the frico during cooking to spice them up a bit for added flavor.

Provided by 2Bleu

Categories     Salad Dressings

Time 20m

Yield 8 serving(s)

Number Of Ingredients 13

1/4 cup extra virgin olive oil
1 tablespoon lemon juice
1 tablespoon orange juice
1/2 teaspoon lemon zest
1/2 teaspoon orange zest
1 teaspoon honey
1/2 teaspoon salt
1/2 teaspoon black pepper
1 cup grated parmesan cheese
4 ounces baby spinach leaves (about 4 cups)
1 orange, cut into segments
1/3 cup almonds, sliced and toasted
1/2 red onion, chopped

Steps:

  • Preheat the oven to 375 degrees F. CITRUS VINAIGRETTE: Combine all the ingredients in a jar or a tight-sealing plastic container. Shake to blend.
  • FRICO CUPS: Place a sheet of parchment paper on a baking sheet. Place 4 (1/4-cup) mounds of Parmesan cheese on the mat and gently tap down until each mound is flat and about 5 inches in diameter. Bake for 8 to 10 minutes, until golden and bubbly.
  • Meanwhile, invert a muffin pan onto the counter. Working quickly, use a thin spatula to transfer each of the Frico onto the inverted muffin tin (to form upside-down cups). Let cool until firm, about 5 minutes.
  • SALAD & ASSEMBLY: In a large bowl, combine all the spinach salad ingredients. Drizzle with the vinaigrette and toss to combine. Divide the salad among the Parmesan Frico Cups. Serve immediately.

FRICO



Frico image

Provided by Bon Appétit Test Kitchen

Categories     Cheese     Appetizer     Bake     Cocktail Party     Vegetarian     Quick & Easy     New Year's Eve     Parmesan     Shower     Engagement Party     Party     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 16 fricos

Number Of Ingredients 3

16 tablespoons finely grated Parmesan or Grana Padano cheese
Special Equipment
A silicone baking mat (such as a Silpat)

Steps:

  • Preheat oven to 375°F. Line a large rimmed baking sheet with silicone mat.
  • Working in 2 batches, scoop 8 mounds of finely grated Parmesan or Grana Padano cheese (1 tablespoon per mound) onto mat, spreading each mound about 3" wide and spacing at least 1" apart.
  • Bake cheese until light brown and melted, 5-6 minutes (check occasionally while baking so it won't turn too brown). Remove sheet from oven and let frico cool completely. (To shape frico, leave baking sheet in oven with door open; use a small offset spatula to remove frico one at a time, working quickly to shape. To form tuile-like shapes, gently roll warm frico around the handle of a wooden spoon. To form cups, press onto the bottom and up the sides of a mini muffin pan. Keep frico warm until ready to mold; it hardens quickly as it cools.)

SPINACH SALAD IN A PARMESAN FRICO CUP



Spinach Salad in a Parmesan Frico Cup image

Provided by Giada De Laurentiis

Categories     appetizer

Time 1h

Yield 6 servings

Number Of Ingredients 13

1 1/2 cups grated Parmesan
1/4 cup extra-virgin olive oil
1 tablespoon lemon juice
1 tablespoon orange juice
1/2 teaspoon lemon zest
1/2 teaspoon orange zest
1 teaspoon honey
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
6 ounces baby spinach leaves (about 6 cups)
1 orange, cut into segments
1/3 cup sliced almonds, toasted
1/2 red onion, thinly sliced

Steps:

  • Preheat the oven to 375 degrees F.
  • For the Parmesan Frico Cups:
  • Place a silpat mat on a baking sheet. Place 6 (1/4-cup) mounds of Parmesan cheese on the mat and gently tap down until each mound is flat and 4 1/2 to 5 inches in diameter. Bake for 8 to 10 minutes, until golden and bubbly. Working quickly, use a thin spatula to transfer the Parmesan Frico to a muffin tin. Gently place a small drinking glass on top of the Parmesan Frico to mold it into the shape 1 of the muffin cups. Let cool until firm, about 5 minutes. Continue with the remaining Parmesan cheese.
  • For the Citrus Vinaigrette:
  • Combine all the ingredients in a jar or a tight-sealing plastic container. Shake to blend.
  • For the Spinach Salad:
  • In a large bowl, combine all the ingredients. Drizzle with vinaigrette and toss to combine. Divide the salad among the Parmesan Frico Cups and serve immediately.

PARMESAN CRISPS (FRICO)



Parmesan Crisps (Frico) image

Categories     Bake     Low Fat     Parmesan     Gourmet

Yield Makes 12 crisps

Number Of Ingredients 5

1 (3-oz) piece Parmigiano-Reggiano
1 tablespoon all-purpose flour
1/4 teaspoon black pepper
Special Equipment
a nonstick bakeware liner such as a Silpat pad

Steps:

  • Preheat oven to 375°F.
  • Using largest holes on a 4-sided grater, coarsely shred enough cheese to measure 1 cup.
  • Line a large baking sheet with nonstick liner. Stir together cheese, flour, and pepper. Arrange tablespoons of cheese 4 inches apart on liner, stirring cheese in bowl between tablespoons to keep flour evenly distributed. Flatten each mound slightly with a metal spatula to form a 3-inch round.
  • Bake frico in middle of oven until golden, about 10 minutes. Cool 2 minutes on sheet on a rack, then carefully transfer each crisp (they are very delicate) with metal spatula to rack to cool completely.

PARMESAN FRICO BOWLS



Parmesan Frico Bowls image

Use this recipe when making our Spinach and Pea Soup. When sprinkling the cheese in the skillet, don't worry if there are spaces; the cheese will melt into a lacy whole.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Yield Makes 4

Number Of Ingredients 1

1 1/2 ounces Parmesan cheese, grated on the medium holes of a box grater (about 6 tablespoons)

Steps:

  • Heat a medium nonstick skillet over medium heat. Sprinkle about 1 1/2 tablespoons Parmesan on skillet to form a 4-inch round. Cook until Parmesan is somewhat melted and starting to firm, about 3 minutes. Using a thin spatula, flip; cook until firm but not browned, 20 to 30 seconds more. Transfer to a small bowl (about 2 1/2 inches in diameter), and press into bowl to shape. Let cool completely. Repeat with the remaining Parmesan to make 4 frico bowls.

CAESAR SALAD IN PEPPERED PARMESAN BOWLS



Caesar Salad in Peppered Parmesan Bowls image

This cheese bowl salad looks impressive but is a cinch to make. I won't tell if you don't! -Melissa Wilkes, St. Augustine, Florida

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 35m

Yield 8 servings.

Number Of Ingredients 6

2 cups shredded Parmesan cheese
1/2 teaspoon coarsely ground pepper
2 romaine hearts, cut into bite-size pieces (about 6 cups)
1 cup grape tomatoes, halved
3/4 cup Caesar salad croutons, slightly crushed
1/4 cup creamy Caesar salad dressing

Steps:

  • In a small bowl, toss cheese with pepper. Heat a small nonstick skillet over medium heat. Evenly sprinkle 1/4 cup cheese mixture into pan to form a 6-in. circle; cook, uncovered, until bubbly and edges are golden brown, 1-2 minutes. Remove skillet from heat; let stand 15 seconds., Using a spatula, carefully remove cheese and immediately drape over an inverted 4-oz. ramekin; press cheese gently to form a bowl. Cool completely. Repeat with remaining cheese, making eight bowls., In a large bowl, combine romaine, tomatoes and croutons. Just before serving, drizzle with dressing and toss to coat. Serve in Parmesan bowls.

Nutrition Facts : Calories 138 calories, Fat 9g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 463mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 1g fiber), Protein 9g protein.

Tips:

  • Use high-quality ingredients. This will make a big difference in the flavor of your frico bowls. Look for freshly grated Parmesan cheese, good-quality olive oil, and fresh herbs.
  • Don't overcrowd the pan when cooking the frico. This will prevent the cheese from crisping up properly.
  • Be careful not to burn the frico. Keep a close eye on it while it's cooking and adjust the heat as needed.
  • Let the frico cool completely before assembling the bowls. This will help it to hold its shape.
  • Get creative with your toppings. You can use almost anything you like, from roasted vegetables to grilled chicken to fresh fruit.

Conclusion:

Parmesan frico bowls are a delicious and easy meal that can be enjoyed for breakfast, lunch, or dinner. They're also a great way to use up leftover Parmesan cheese. With a few simple ingredients and a little bit of time, you can create a meal that is both flavorful and satisfying. So next time you're looking for a quick and easy meal, give Parmesan frico bowls a try. You won't be disappointed!

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