**Savory Parmesan Chicken Strips: A Culinary Delight for Every Occasion**
Craving a crispy, flavorful, and versatile dish that satisfies your taste buds? Look no further than Parmesan chicken strips! These succulent chicken tenders are coated in a golden-brown Parmesan crust, delivering a perfect balance of savory and cheesy goodness. Ideal for quick meals, snacks, or party appetizers, these chicken strips are a culinary delight that cater to various dietary preferences with their gluten-free and low-carb options. Dive into the world of Parmesan chicken strips with our diverse collection of recipes, ranging from classic air fryer and oven-baked methods to unique variations like Parmesan-crusted chicken strips with honey mustard sauce. Get ready to tantalize your taste buds with this crispy, cheesy, and utterly delicious dish!
OVEN-BAKED PARMESAN CHICKEN STRIPS
These are so fast and just plain delicious as either an entree or an appetizer. The aroma is just like pizza as they're baking, very tempting! They're nice with a marinara dipping sauce, but I actually like them plain, with garlic bread and a salad. And if you line your baking sheet with foil, clean-up is a snap!
Provided by EdsGirlAngie
Categories Chicken Breast
Time 35m
Yield 2-3 serving(s)
Number Of Ingredients 11
Steps:
- Spray a baking sheet with non-stick spray.
- In a shallow dish, combine milk and egg.
- In a plastic zipper bag, combine Parmesan cheese, bread crumbs, onion powder, garlic powder, thyme, basil, pepper and paprika.
- Dip chicken strips first in milk mixture, then toss to coat evenly in the breadcrumb/cheese mixture.
- Place on baking sheets and bake at 400 degrees F for 20 minutes or until golden.
PARMESAN CRUSTED CHICKEN STRIPS
Chicken strips coated in a crispy Parmesan cheese crust. Great served over fresh spinach, diced in a salad, or with sugar-free tomato sauce.
Provided by SlimCookins
Categories Main Dish Recipes Chicken Chicken Parmesan Recipes
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Place Parmesan cheese into a shallow bowl.
- Beat eggs and water together in a bowl.
- Dip chicken strips into the egg mixture.
- Press chicken into Parmesan cheese. Gently toss between your hands so any cheese crumbs that haven't stuck can fall away. Place the coated chicken onto a plate while coating the rest; do not stack.
- Heat vegetable oil in a large skillet over medium heat. Pan-fry chicken strips in batches until no longer pink in the center and crust is golden brown, about 4 minutes on each side.
Nutrition Facts : Calories 427.6 calories, Carbohydrate 1.8 g, Cholesterol 188.6 mg, Fat 28.3 g, Protein 40.1 g, SaturatedFat 9.1 g, Sodium 553.9 mg, Sugar 0.5 g
BAKED PARMESAN & HERB CHICKEN STRIPS
Make and share this Baked Parmesan & Herb Chicken Strips recipe from Food.com.
Provided by Miss ErinAnn
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place flour in shallow dish, add salt and pepper to taste.
- In another shallow dish beat egg.
- In third shallow dish mix breadcrumbs, seasoning, garlic powder, cheese, and salt & pepper to taste.
- Dip chicken strips in egg.
- Dredge chicken in flour.
- Dip flour dredged chicken in egg.
- Coat in the breadcrumb mixture.
- Place coated chicken pieces on cooking sheet that has been sprayed with non-stick cooking spray.
- Lightly spray tops of chicken pieces with non-stick cooking spray.
- Place chicken in preheated 350 degree oven 20 -25 minutes (or longer depending on the size of your strips). For extra crunch turn oven to 425°F for last 3-4 minutes.
PARMESAN CHICKEN STRIPS
Make and share this Parmesan Chicken Strips recipe from Food.com.
Provided by susie cooks
Categories Chicken Breast
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cut chicken into strips.
- Combine salt, pepper and flour on a plate.
- Beat eggs with 1 tablespoon water in a pie plate.
- Combine the bread crumbs and parmesan cheese on a third plate.
- Dredge chicken on both sides in the flour mixture, then dip in the egg mixture and then roll the chicken in the bread crumb mixture.
- Heat 1 tablespoon of butter and 1 tablespoon of olive oil in a large saute pan on medium low heat.
- Cook until cooked through.
- Add more butter and oil as needed to the pan.
Nutrition Facts : Calories 513.1, Fat 10.5, SaturatedFat 4.1, Cholesterol 232.7, Sodium 1306.9, Carbohydrate 45.3, Fiber 2.4, Sugar 2.1, Protein 55.3
Tips:
- Use boneless, skinless chicken breasts or thighs for tender and juicy chicken strips.
- Cut the chicken into 1-inch strips for even cooking.
- Whisk the eggs and milk together in a shallow dish for a smooth coating.
- Combine the bread crumbs, Parmesan cheese, garlic powder, onion powder, salt, and pepper in a separate shallow dish for a flavorful coating.
- Coat the chicken strips in the egg mixture, then in the bread crumb mixture, pressing firmly to adhere.
- Heat a large skillet over medium heat and add enough oil to cover the bottom of the pan.
- Cook the chicken strips in batches, turning occasionally, until golden brown and cooked through, about 5 minutes per batch.
- Drain the chicken strips on paper towels to remove excess oil.
- Serve the chicken strips hot with your favorite dipping sauce, such as marinara sauce, ranch dressing, or honey mustard.
Conclusion:
These Parmesan chicken strips are a delicious and easy-to-make appetizer or main course. They are perfect for parties, game days, or a quick weeknight meal. With their crispy coating and tender, juicy chicken, these chicken strips are sure to be a hit with everyone who tries them. So next time you are looking for a tasty and satisfying recipe, give these Parmesan chicken strips a try. You won't be disappointed!
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