Craving a delectable and Weight Watchers-friendly meal? Look no further than Parmesan chicken cutlets! These crispy and flavorful cutlets are not only easy to make, but they're also packed with protein and low in calories. With just a few simple ingredients and a quick cooking time, you'll have a delicious dinner on the table that the whole family will love.
This article features two irresistible Parmesan chicken cutlet recipes to satisfy your taste buds. The classic Parmesan chicken cutlets are coated in a savory mixture of Parmesan cheese, bread crumbs, and Italian seasoning, then pan-fried to golden perfection. For a healthier twist, try the air fryer Parmesan chicken cutlets. Simply coat the chicken in a Parmesan cheese and bread crumb mixture, then air fry until crispy. Both recipes are incredibly versatile and can be served with a variety of sides, such as roasted vegetables, mashed potatoes, or a simple salad.
WEIGHT WATCHERS PARMESAN CHICKEN CUTLETS
Make and share this Weight Watchers Parmesan Chicken Cutlets recipe from Food.com.
Provided by CookingONTheSide
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees.
- In resealable plastic bag, combine cheese, crumbs and all seasonings; shake well.
- Transfer mixture to plate; dip each chicken breast in cheese mixture, turning to coat all sides.
- Arrange on nonstick baking sheet.
- Bake until chicken is cooked through, 20-25 minutes.
WEIGHT WATCHERS PARMESAN CHICKEN CUTLETS RECIPE - (4.4/5)
Provided by รก-1968
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees. In resealable plastic bag, combine cheese, crumbs and all seasonings; shake well. Transfer mixture to plate; dip each chicken breast in cheese mixture, turning to coat all sides. Arrange the chicken breasts on a nonstick baking sheet. Bake until chicken is cooked through, about 20-25 minutes. 4 points per serving.
Tips:
- To save time, use pre-cooked chicken cutlets. You can find these in the freezer section of most grocery stores.
- If you don't have a meat mallet, you can use a rolling pin to pound the chicken cutlets.
- Be sure to coat the chicken cutlets evenly in the egg mixture and bread crumbs. This will help them to cook evenly and get a nice golden brown crust.
- Don't overcrowd the pan when cooking the chicken cutlets. This will cause them to steam instead of fry and they won't get as crispy.
- Serve the chicken cutlets with your favorite dipping sauce. Some popular options include marinara sauce, ranch dressing, or honey mustard.
Conclusion:
Parmesan chicken cutlets are a quick and easy weeknight meal that is sure to please the whole family. They are crispy, cheesy, and flavorful, and they can be served with a variety of sides. Whether you are looking for a simple dinner or a party appetizer, parmesan chicken cutlets are a great option.
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